Bianca Andreescu's Variety Training Drill

Aref Jellali Image
Aref Jellali

Improve variety, touch, adaptability and decision-making by practising high balls, slices, angles, drop shots and finishing shots.

More from Aref Jellali
37 videos4hr 8min
The Biggest Mistake Coaches Make With Talented Juniors
0:02:350:00:30
PREVIEW

The Biggest Mistake Coaches Make With Talented Juniors

J7 Methodology
0:17:400:00:30
PREVIEW

J7 Methodology

How to Increase Serve Speed Through Neurotransfer
0:13:530:00:30
PREVIEW

How to Increase Serve Speed Through Neurotransfer

How Great Coaches Develop Great Players
0:06:040:00:30
PREVIEW

How Great Coaches Develop Great Players

The Paddle: A Better Way to Train Volleys
0:06:100:00:30
PREVIEW

The Paddle: A Better Way to Train Volleys

Building the Right Training Schedule for Every Player
0:07:310:00:30
PREVIEW

Building the Right Training Schedule for Every Player

Why Great Juniors Don't Become Great Professionals
0:05:090:00:30
PREVIEW

Why Great Juniors Don't Become Great Professionals

The Tactical Notebook That Helped Bianca Andreescu
0:09:080:00:30
PREVIEW

The Tactical Notebook That Helped Bianca Andreescu

Taking the Ball Early: 3 Progressive Timing Drills
0:06:440:00:30
PREVIEW

Taking the Ball Early: 3 Progressive Timing Drills

The Types of Coaches and Their Role in Development
0:06:290:00:30
PREVIEW

The Types of Coaches and Their Role in Development

Covering the Ball for Greater Forehand Control
0:03:450:00:30
PREVIEW

Covering the Ball for Greater Forehand Control

The Visualization Techniques That Helped Bianca Andreescu Become US Open Champion
0:09:160:00:30
PREVIEW

The Visualization Techniques That Helped Bianca Andreescu Become US Open Champion

Using Breathing to Improve Power, Timing & Relaxation
0:02:430:00:30
PREVIEW

Using Breathing to Improve Power, Timing & Relaxation

Building an Inside-Out Forehand Weapon
0:06:380:00:30
PREVIEW

Building an Inside-Out Forehand Weapon

The Drill That Naturally Shortens Your Forehand
0:05:020:00:30
PREVIEW

The Drill That Naturally Shortens Your Forehand

Backhand Down-the-Line Accuracy Drill
0:05:010:00:30
PREVIEW

Backhand Down-the-Line Accuracy Drill

Developing the Front Foot in the Early Stages of Development
0:09:330:00:30
PREVIEW

Developing the Front Foot in the Early Stages of Development

Bianca Andreescu's Lag and Extension Forehand Drill
0:03:160:00:30
PREVIEW

Bianca Andreescu's Lag and Extension Forehand Drill

Learning From Bob Brett
0:09:540:00:30
PREVIEW

Learning From Bob Brett

Aref Jellali’s Coaching Philosophy
0:15:000:00:30
PREVIEW

Aref Jellali’s Coaching Philosophy

basket feeding versus ball feeding and hitting
0:04:590:00:30
PREVIEW

basket feeding versus ball feeding and hitting

Bianca Andreescu's Space Creation Drill
0:04:110:00:30
PREVIEW

Bianca Andreescu's Space Creation Drill

Working with US Open Champion Bianca Andreescu From Age 12
0:05:330:00:30
PREVIEW

Working with US Open Champion Bianca Andreescu From Age 12

Is There a Formula for Developing Elite Tennis Players?
0:08:490:00:30
PREVIEW

Is There a Formula for Developing Elite Tennis Players?

How Bianca Andreescu Developed a Heavy Forehand
0:09:050:00:30
PREVIEW

How Bianca Andreescu Developed a Heavy Forehand

Develop Better Tennis Footwork with Shadow Movement
0:16:240:00:30
PREVIEW

Develop Better Tennis Footwork with Shadow Movement

Continuous Approach & Volley Transition Drill
0:04:300:00:30
PREVIEW

Continuous Approach & Volley Transition Drill

Move First, Then Prepare: Developing Better Timing
0:02:340:00:30
PREVIEW

Move First, Then Prepare: Developing Better Timing

Hitting Under the Ball Forehand Drill
0:01:300:00:30
PREVIEW

Hitting Under the Ball Forehand Drill

Build a Roger Federer-Style Slice Backhand
0:05:380:00:30
PREVIEW

Build a Roger Federer-Style Slice Backhand

Long-Term Player Development Over Short-Term Results
0:05:500:00:30
PREVIEW

Long-Term Player Development Over Short-Term Results

Improve Your Two-Handed Backhand Extension
0:05:330:00:30
PREVIEW

Improve Your Two-Handed Backhand Extension

Holding the Ball on the Strings Longer Drill
0:04:330:00:30
PREVIEW

Holding the Ball on the Strings Longer Drill

The 30 Ball Drill: Building Consistency, Movement & Mental Toughness
0:08:150:00:30
PREVIEW

The 30 Ball Drill: Building Consistency, Movement & Mental Toughness

Paddle Volley Drill: Synchronise Your Hands & Feet
0:03:190:00:30
PREVIEW

Paddle Volley Drill: Synchronise Your Hands & Feet

Fence Volley Drill: Eliminating the Backswing
0:02:540:00:30
PREVIEW

Fence Volley Drill: Eliminating the Backswing

Developing Competitiveness in Young Tennis Players
0:02:560:00:30
PREVIEW

Developing Competitiveness in Young Tennis Players

More from Drills
Nick Kyrgios Forehand Drills | Build Spin, Power & Versatility
0:10:150:00:30
PREVIEW

Nick Kyrgios Forehand Drills | Build Spin, Power & Versatility

Todd Larkham
Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach
0:09:480:00:30
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Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach

Justin Sherring
High Performance Groundstroke Drill for Power & Intensity
0:03:190:00:30
PREVIEW

High Performance Groundstroke Drill for Power & Intensity

Justin Sherring
Defensive to offensive transition
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Defensive to offensive transition

Dejan Petrovic
Volley Drill to Improve Positioning | Freeze After Contact
0:01:510:00:30
PREVIEW

Volley Drill to Improve Positioning | Freeze After Contact

Todd Larkham
Butterfly Drill: Pro Tennis Footwork & Short Ball Training
0:08:110:00:30
PREVIEW

Butterfly Drill: Pro Tennis Footwork & Short Ball Training

Dejan Petrovic
Comprehensive Backhand Drill Masterclass
0:12:320:00:30
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Comprehensive Backhand Drill Masterclass

Peter Smith
20 at the Baseline: Instilling Discipline and Skills
0:05:110:00:30
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20 at the Baseline: Instilling Discipline and Skills

Robert Lansdorp
Basket Feeding - How To Do it With Drills
0:04:300:00:30
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Basket Feeding - How To Do it With Drills

Gary Stickler
Pat Rafter Half Volley Game
0:02:490:00:30
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Pat Rafter Half Volley Game

Gary Stickler
2 v 1 Drill Used by Coco Gauff and Sloane Stephens
0:03:170:00:30
PREVIEW

2 v 1 Drill Used by Coco Gauff and Sloane Stephens

Sly Black
Your Targets Should be at the Net
0:08:36
🎁 FREEBIE

Your Targets Should be at the Net

Michael T. Joyce
Coco Gauff’s Adjustment Step Drills for Footwork Mastery
0:12:320:00:30
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Coco Gauff’s Adjustment Step Drills for Footwork Mastery

Sly Black
Perception
0:14:010:00:30
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Perception

Gary Stickler
Crosscourt Gamification
0:05:120:00:30
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Crosscourt Gamification

Piotr Sierzputowski
Racket Head Speed Drills: As Practiced by Iga Swiatek
0:06:070:00:30
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Racket Head Speed Drills: As Practiced by Iga Swiatek

Piotr Sierzputowski
Zones and Target Training
0:12:470:00:30
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Zones and Target Training

Michal Kaznowski
Bouncing Feed to Mimic Spin
0:01:170:00:30
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Bouncing Feed to Mimic Spin

Michal Kaznowski
Consistency Drills: How Carlos Alcaraz Learned Patience, Endurance, and Control
0:12:060:00:30
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Consistency Drills: How Carlos Alcaraz Learned Patience, Endurance, and Control

Carlos Santos Bosque
2 on 1 Drills
0:14:590:00:30
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2 on 1 Drills

Guy Fritz
Fast Feed Volley Reaction Drill
0:02:050:00:30
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Fast Feed Volley Reaction Drill

Robert Lindstedt
Implicit Learning with Drills
0:19:030:00:30
PREVIEW

Implicit Learning with Drills

Piotr Sierzputowski
Iga Swiatek’s Backhand Drills
0:07:440:00:30
PREVIEW

Iga Swiatek’s Backhand Drills

Michal Kaznowski
Two-Box Slice Game for Touch, Timing & Footwork
0:05:040:00:30
PREVIEW

Two-Box Slice Game for Touch, Timing & Footwork

Adriano Fuorivia
Cross Court Recovery Drill
0:06:280:00:30
PREVIEW

Cross Court Recovery Drill

Adriano Fuorivia
Turning Defence into Offence: Get Behind the Ball
0:06:100:00:30
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Turning Defence into Offence: Get Behind the Ball

Adriano Fuorivia
Down the Middle: Baseline Target Training
0:15:590:00:30
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Down the Middle: Baseline Target Training

Adriano Fuorivia
Short Ball, Approach Shot, and Finish the Point at the Net
0:11:320:00:30
PREVIEW

Short Ball, Approach Shot, and Finish the Point at the Net

Adriano Fuorivia
Intensity Drills to Scope Physical and Psychological Tenacity
0:13:240:00:30
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Intensity Drills to Scope Physical and Psychological Tenacity

Adriano Fuorivia
High Performance Defensive Forehand - Drills and Technique
0:29:160:00:30
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High Performance Defensive Forehand - Drills and Technique

Justin Sherring
Drills Should be Match Specific
0:03:010:00:30
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Drills Should be Match Specific

Michael T. Joyce
Quick Points Drill
0:03:470:00:30
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Quick Points Drill

Piotr Sierzputowski
Movement Drills Using Ball Feeding
0:08:330:00:30
PREVIEW

Movement Drills Using Ball Feeding

Michal Kaznowski
3 and 6 ball drills
0:03:350:00:30
PREVIEW

3 and 6 ball drills

Guy Fritz
Second-Serve Game with Hitting Partner
0:03:430:00:30
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Second-Serve Game with Hitting Partner

Adriano Fuorivia
Second Serve Plus 1
0:09:590:00:30
PREVIEW

Second Serve Plus 1

Adriano Fuorivia
Figure 8 Drill for Footwork, Shot Selection & Rally Endurance
0:15:110:00:30
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Figure 8 Drill for Footwork, Shot Selection & Rally Endurance

Dejan Petrovic
Competitive Serve Drill: 4 Corners & Half-Box Target Game
0:03:000:00:30
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Competitive Serve Drill: 4 Corners & Half-Box Target Game

Todd Larkham
Explosive Footwork Drill: Turn Defense into Offense with Short Ball Attacks
0:05:460:00:30
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Explosive Footwork Drill: Turn Defense into Offense with Short Ball Attacks

Dejan Petrovic
Lob With Drills
0:06:090:00:30
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Lob With Drills

Gary Stickler
Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration
0:07:160:00:30
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Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration

Piotr Sierzputowski
Francis Tiafoe Serving Story
0:06:350:00:30
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Francis Tiafoe Serving Story

Misha Kouznetsov
Attacking Accuracy and Passing Shot Drill
0:02:300:00:30
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Attacking Accuracy and Passing Shot Drill

Dejan Petrovic
The Lob: A Tactical Tool for All Levels
0:01:420:00:30
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The Lob: A Tactical Tool for All Levels

Dejan Petrovic
Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice
0:05:020:00:30
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Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice

Joel Myers
Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling
0:11:080:00:30
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Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling

Michal Kaznowski
Continental Grip & Short Ball Recognition Drills
0:06:130:00:30
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Continental Grip & Short Ball Recognition Drills

Joel Myers
Bianca Andreescu's Space Creation Drill
0:04:110:00:30
PREVIEW

Bianca Andreescu's Space Creation Drill

Aref Jellali
Transitional Net Drill: Baseline vs. Net Point Play
0:02:030:00:30
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Transitional Net Drill: Baseline vs. Net Point Play

Carlos Santos Bosque
Fast Feet Forehand Drills | Building a Weapon Like Peyton Stearns
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Fast Feet Forehand Drills | Building a Weapon Like Peyton Stearns

Tom Downs
The 3 Minute Drill | High-Intensity Footwork & Depth Training
0:03:580:00:30
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The 3 Minute Drill | High-Intensity Footwork & Depth Training

Tom Downs
Side-to-Side Forehand Drills | Building an Explosive Forehand
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Side-to-Side Forehand Drills | Building an Explosive Forehand

Tom Downs
Hitting Under the Ball Forehand Drill
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Hitting Under the Ball Forehand Drill

Aref Jellali
The Swedish Drill | Point Construction & Tactical Training
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The Swedish Drill | Point Construction & Tactical Training

Tom Downs
Outside the Triangle Drill | Building a Forehand Weapon
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Outside the Triangle Drill | Building a Forehand Weapon

Tom Downs
2 on 1 Drill – 2 Cross, 1 Line | Outside the Triangle
0:04:070:00:30
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2 on 1 Drill – 2 Cross, 1 Line | Outside the Triangle

Tom Downs
Holding Serve Drill | Training to Hold Under Pressure
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Holding Serve Drill | Training to Hold Under Pressure

Tom Downs
Side to Side Drills for Footwork & Shot Quality
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Side to Side Drills for Footwork & Shot Quality

Tom Downs
Purposeful Practice Sets 
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Purposeful Practice Sets 

Tom Downs
Holding the Ball on the Strings Longer Drill
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Holding the Ball on the Strings Longer Drill

Aref Jellali
The 30 Ball Drill: Building Consistency, Movement & Mental Toughness
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The 30 Ball Drill: Building Consistency, Movement & Mental Toughness

Aref Jellali
Paddle Volley Drill: Synchronise Your Hands & Feet
0:03:190:00:30
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Paddle Volley Drill: Synchronise Your Hands & Feet

Aref Jellali
Fence Volley Drill: Eliminating the Backswing
0:02:540:00:30
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Fence Volley Drill: Eliminating the Backswing

Aref Jellali
Trajectory & Net Clearance Drill
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Trajectory & Net Clearance Drill

Vincenzo Santopadre
Early Preparation & Anticipation Drill
0:05:030:00:30
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Early Preparation & Anticipation Drill

Vincenzo Santopadre
Left Hand Backhand Feel Drill
0:04:080:00:30
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Left Hand Backhand Feel Drill

Vincenzo Santopadre
Backhand Down the Line to Attack & Take Space Drill
0:08:370:00:30
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Backhand Down the Line to Attack & Take Space Drill

Vincenzo Santopadre
Full Body Anticipation Drill for Faster Reactions
0:04:250:00:30
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Full Body Anticipation Drill for Faster Reactions

Vincenzo Santopadre
Match Your Opponent’s Spin Drill for Better Control
0:07:000:00:30
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Match Your Opponent’s Spin Drill for Better Control

Vincenzo Santopadre
Defensive Survival & Shot Selection Drill
0:05:050:00:30
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Defensive Survival & Shot Selection Drill

Vincenzo Santopadre
Double Step Backhand: Left Leg Recovery & Timing Drill
0:05:010:00:30
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Double Step Backhand: Left Leg Recovery & Timing Drill

Vincenzo Santopadre
Training with Purpose: Using Mistakes to Improve
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Training with Purpose: Using Mistakes to Improve

Vincenzo Santopadre
Serve Feel & Wrist Snap Drill
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Serve Feel & Wrist Snap Drill

Vincenzo Santopadre