Touch-to-Power Transition Drills

John Sherwood Image
John Sherwood

Train rapid transitions between volleys and groundstrokes while improving grip changes, ball recognition, footwork and movement to deeper balls.

More from John Sherwood
12 videos1hr 30min
Drop Shot Progressions for Young Tennis Players
0:11:550:00:30
PREVIEW

Drop Shot Progressions for Young Tennis Players

Grand Slam Trophy Visualisation for Young Players
0:01:550:00:30
PREVIEW

Grand Slam Trophy Visualisation for Young Players

Defensive Lob Progressions for Under-10 Players
0:07:550:00:30
PREVIEW

Defensive Lob Progressions for Under-10 Players

How to Practise Your Serve with Purpose
0:14:030:00:30
PREVIEW

How to Practise Your Serve with Purpose

Building a World-Class Return of Serve for Under-10 Players
0:05:390:00:30
PREVIEW

Building a World-Class Return of Serve for Under-10 Players

Mental Skills & Visualisation for Young Players
0:07:440:00:30
PREVIEW

Mental Skills & Visualisation for Young Players

Using Target Windows for Greater Consistency
0:09:120:00:30
PREVIEW

Using Target Windows for Greater Consistency

Tournament Racquet Bag Essentials for Junior Players
0:02:330:00:30
PREVIEW

Tournament Racquet Bag Essentials for Junior Players

4 Attacking Forehand Drills for Finishing Points
0:07:080:00:30
PREVIEW

4 Attacking Forehand Drills for Finishing Points

Building a World-Class Backhand Volley for Under-10 Players
0:04:510:00:30
PREVIEW

Building a World-Class Backhand Volley for Under-10 Players

Essential Volley Progressions for Under-10 Players
0:10:300:00:30
PREVIEW

Essential Volley Progressions for Under-10 Players

Backhand Slice Progressions for Under-10 Players
0:07:320:00:30
PREVIEW

Backhand Slice Progressions for Under-10 Players

More from Drills
Nick Kyrgios Forehand Drills | Build Spin, Power & Versatility
0:10:150:00:30
PREVIEW

Nick Kyrgios Forehand Drills | Build Spin, Power & Versatility

Todd Larkham
Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach
0:09:480:00:30
PREVIEW

Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach

Justin Sherring
High Performance Groundstroke Drill for Power & Intensity
0:03:190:00:30
PREVIEW

High Performance Groundstroke Drill for Power & Intensity

Justin Sherring
Volley Drill to Improve Positioning | Freeze After Contact
0:01:510:00:30
PREVIEW

Volley Drill to Improve Positioning | Freeze After Contact

Todd Larkham
Competitive Serve Drill: 4 Corners & Half-Box Target Game
0:03:030:00:30
PREVIEW

Competitive Serve Drill: 4 Corners & Half-Box Target Game

Todd Larkham
Francis Tiafoe Serving Story
0:06:350:00:30
PREVIEW

Francis Tiafoe Serving Story

Misha Kouznetsov
Comprehensive Backhand Drill Masterclass
0:12:320:00:30
PREVIEW

Comprehensive Backhand Drill Masterclass

Peter Smith
20 at the Baseline: Instilling Discipline and Skills
0:05:110:00:30
PREVIEW

20 at the Baseline: Instilling Discipline and Skills

Robert Lansdorp
High Performance Defensive Forehand - Drills and Technique
0:29:160:00:30
PREVIEW

High Performance Defensive Forehand - Drills and Technique

Justin Sherring
Basket Feeding - How To Do it With Drills
0:04:300:00:30
PREVIEW

Basket Feeding - How To Do it With Drills

Gary Stickler
Pat Rafter Half Volley Game
0:02:490:00:30
PREVIEW

Pat Rafter Half Volley Game

Gary Stickler
Lob With Drills
0:06:090:00:30
PREVIEW

Lob With Drills

Gary Stickler
2 v 1 Drill Used by Coco Gauff and Sloane Stephens
0:03:170:00:30
PREVIEW

2 v 1 Drill Used by Coco Gauff and Sloane Stephens

Sly Black
Drills Should be Match Specific
0:03:010:00:30
PREVIEW

Drills Should be Match Specific

Michael T. Joyce
Your Targets Should be at the Net
0:08:36
🎁 FREEBIE

Your Targets Should be at the Net

Michael T. Joyce
Coco Gauff’s Adjustment Step Drills for Footwork Mastery
0:12:320:00:30
PREVIEW

Coco Gauff’s Adjustment Step Drills for Footwork Mastery

Sly Black
Perception
0:14:010:00:30
PREVIEW

Perception

Gary Stickler
Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration
0:07:160:00:30
PREVIEW

Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration

Piotr Sierzputowski
Crosscourt Gamification
0:05:120:00:30
PREVIEW

Crosscourt Gamification

Piotr Sierzputowski
Quick Points Drill
0:03:470:00:30
PREVIEW

Quick Points Drill

Piotr Sierzputowski
Racket Head Speed Drills: As Practiced by Iga Swiatek
0:06:070:00:30
PREVIEW

Racket Head Speed Drills: As Practiced by Iga Swiatek

Piotr Sierzputowski
Movement Drills Using Ball Feeding
0:08:330:00:30
PREVIEW

Movement Drills Using Ball Feeding

Michal Kaznowski
Zones and Target Training
0:12:470:00:30
PREVIEW

Zones and Target Training

Michal Kaznowski
Bouncing Feed to Mimic Spin
0:01:170:00:30
PREVIEW

Bouncing Feed to Mimic Spin

Michal Kaznowski
2 on 1 Drills
0:14:590:00:30
PREVIEW

2 on 1 Drills

Guy Fritz
3 and 6 ball drills
0:03:350:00:30
PREVIEW

3 and 6 ball drills

Guy Fritz
Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling
0:11:080:00:30
PREVIEW

Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling

Michal Kaznowski
Fast Feed Volley Reaction Drill
0:02:050:00:30
PREVIEW

Fast Feed Volley Reaction Drill

Robert Lindstedt
Implicit Learning with Drills
0:19:030:00:30
PREVIEW

Implicit Learning with Drills

Piotr Sierzputowski
Iga Swiatek’s Backhand Drills
0:07:440:00:30
PREVIEW

Iga Swiatek’s Backhand Drills

Michal Kaznowski
Two-Box Slice Game for Touch, Timing & Footwork
0:05:040:00:30
PREVIEW

Two-Box Slice Game for Touch, Timing & Footwork

Adriano Fuorivia
Cross Court Recovery Drill
0:06:280:00:30
PREVIEW

Cross Court Recovery Drill

Adriano Fuorivia
Turning Defence into Offence: Get Behind the Ball
0:06:100:00:30
PREVIEW

Turning Defence into Offence: Get Behind the Ball

Adriano Fuorivia
Second-Serve Game with Hitting Partner
0:03:430:00:30
PREVIEW

Second-Serve Game with Hitting Partner

Adriano Fuorivia
Down the Middle: Baseline Target Training
0:15:590:00:30
PREVIEW

Down the Middle: Baseline Target Training

Adriano Fuorivia
Second Serve Plus 1
0:09:590:00:30
PREVIEW

Second Serve Plus 1

Adriano Fuorivia
Short Ball, Approach Shot, and Finish the Point at the Net
0:11:320:00:30
PREVIEW

Short Ball, Approach Shot, and Finish the Point at the Net

Adriano Fuorivia
Intensity Drills to Scope Physical and Psychological Tenacity
0:13:240:00:30
PREVIEW

Intensity Drills to Scope Physical and Psychological Tenacity

Adriano Fuorivia
Butterfly Drill: Pro Tennis Footwork & Short Ball Training
0:08:110:00:30
PREVIEW

Butterfly Drill: Pro Tennis Footwork & Short Ball Training

Dejan Petrovic
The Lob: A Tactical Tool for All Levels
0:01:420:00:30
PREVIEW

The Lob: A Tactical Tool for All Levels

Dejan Petrovic
Defensive to offensive transition
0:05:000:00:30
PREVIEW

Defensive to offensive transition

Dejan Petrovic
Attacking Accuracy and Passing Shot Drill
0:02:300:00:30
PREVIEW

Attacking Accuracy and Passing Shot Drill

Dejan Petrovic
Explosive Footwork Drill: Turn Defense into Offense with Short Ball Attacks
0:05:460:00:30
PREVIEW

Explosive Footwork Drill: Turn Defense into Offense with Short Ball Attacks

Dejan Petrovic
Figure 8 Drill for Footwork, Shot Selection & Rally Endurance
0:15:110:00:30
PREVIEW

Figure 8 Drill for Footwork, Shot Selection & Rally Endurance

Dejan Petrovic
Transitional Net Drill: Baseline vs. Net Point Play
0:02:030:00:30
PREVIEW

Transitional Net Drill: Baseline vs. Net Point Play

Carlos Santos Bosque
Consistency Drills: How Carlos Alcaraz Learned Patience, Endurance, and Control
0:12:060:00:30
PREVIEW

Consistency Drills: How Carlos Alcaraz Learned Patience, Endurance, and Control

Carlos Santos Bosque
Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice
0:05:020:00:30
PREVIEW

Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice

Joel Myers
Continental Grip & Short Ball Recognition Drills
0:06:130:00:30
PREVIEW

Continental Grip & Short Ball Recognition Drills

Joel Myers
Fast Feet Forehand Drills | Building a Weapon Like Peyton Stearns
0:02:490:00:30
PREVIEW

Fast Feet Forehand Drills | Building a Weapon Like Peyton Stearns

Tom Downs
Side-to-Side Forehand Drills | Building an Explosive Forehand
0:03:090:00:30
PREVIEW

Side-to-Side Forehand Drills | Building an Explosive Forehand

Tom Downs
The 3 Minute Drill | High-Intensity Footwork & Depth Training
0:03:580:00:30
PREVIEW

The 3 Minute Drill | High-Intensity Footwork & Depth Training

Tom Downs
Outside the Triangle Drill | Building a Forehand Weapon
0:04:490:00:30
PREVIEW

Outside the Triangle Drill | Building a Forehand Weapon

Tom Downs
The Swedish Drill | Point Construction & Tactical Training
0:09:420:00:30
PREVIEW

The Swedish Drill | Point Construction & Tactical Training

Tom Downs
Holding Serve Drill | Training to Hold Under Pressure
0:04:490:00:30
PREVIEW

Holding Serve Drill | Training to Hold Under Pressure

Tom Downs
Side to Side Drills for Footwork & Shot Quality
0:07:030:00:30
PREVIEW

Side to Side Drills for Footwork & Shot Quality

Tom Downs
2 on 1 Drill – 2 Cross, 1 Line | Outside the Triangle
0:04:070:00:30
PREVIEW

2 on 1 Drill – 2 Cross, 1 Line | Outside the Triangle

Tom Downs
Purposeful Practice Sets 
0:11:320:00:30
PREVIEW

Purposeful Practice Sets 

Tom Downs
Match Your Opponent’s Spin Drill for Better Control
0:07:000:00:30
PREVIEW

Match Your Opponent’s Spin Drill for Better Control

Vincenzo Santopadre
Early Preparation & Anticipation Drill
0:05:030:00:30
PREVIEW

Early Preparation & Anticipation Drill

Vincenzo Santopadre
Full Body Anticipation Drill for Faster Reactions
0:04:250:00:30
PREVIEW

Full Body Anticipation Drill for Faster Reactions

Vincenzo Santopadre
Trajectory & Net Clearance Drill
0:04:290:00:30
PREVIEW

Trajectory & Net Clearance Drill

Vincenzo Santopadre
Defensive Survival & Shot Selection Drill
0:05:050:00:30
PREVIEW

Defensive Survival & Shot Selection Drill

Vincenzo Santopadre
Left Hand Backhand Feel Drill
0:04:080:00:30
PREVIEW

Left Hand Backhand Feel Drill

Vincenzo Santopadre
Double Step Backhand: Left Leg Recovery & Timing Drill
0:05:010:00:30
PREVIEW

Double Step Backhand: Left Leg Recovery & Timing Drill

Vincenzo Santopadre
Backhand Down the Line to Attack & Take Space Drill
0:08:370:00:30
PREVIEW

Backhand Down the Line to Attack & Take Space Drill

Vincenzo Santopadre
Training with Purpose: Using Mistakes to Improve
0:07:350:00:30
PREVIEW

Training with Purpose: Using Mistakes to Improve

Vincenzo Santopadre
Serve Feel & Wrist Snap Drill
0:04:490:00:30
PREVIEW

Serve Feel & Wrist Snap Drill

Vincenzo Santopadre
The 30 Ball Drill: Building Consistency, Movement & Mental Toughness
0:08:150:00:30
PREVIEW

The 30 Ball Drill: Building Consistency, Movement & Mental Toughness

Aref Jellali
Fence Volley Drill: Eliminating the Backswing
0:02:540:00:30
PREVIEW

Fence Volley Drill: Eliminating the Backswing

Aref Jellali
Bianca Andreescu's Space Creation Drill
0:04:110:00:30
PREVIEW

Bianca Andreescu's Space Creation Drill

Aref Jellali
Bianca Andreescu's Variety Training Drill
0:04:160:00:30
PREVIEW

Bianca Andreescu's Variety Training Drill

Aref Jellali
Hitting Under the Ball Forehand Drill
0:01:300:00:30
PREVIEW

Hitting Under the Ball Forehand Drill

Aref Jellali
Holding the Ball on the Strings Longer Drill
0:04:330:00:30
PREVIEW

Holding the Ball on the Strings Longer Drill

Aref Jellali
Paddle Volley Drill: Synchronise Your Hands & Feet
0:03:190:00:30
PREVIEW

Paddle Volley Drill: Synchronise Your Hands & Feet

Aref Jellali
Defensive Lob Progressions for Under-10 Players
0:07:550:00:30
PREVIEW

Defensive Lob Progressions for Under-10 Players

John Sherwood
How to Practise Your Serve with Purpose
0:14:030:00:30
PREVIEW

How to Practise Your Serve with Purpose

John Sherwood