Nick Kyrgios Forehand Drills | Build Spin, Power & Versatility

Key Points

• Developing rip and topspin on your forehand improves consistency and can expose players weaknesses, while creating angles and pushing your opponent back in the court
• Keep moving so you’re not standing and waiting
• Recover in line with cone, not around it
• Hit off different stances
• Use deep targets at 3 quarter court on both sides
• Hit 1 off-forehand and recover, 1 inside-in forehand and recover, and then a shorter, flat forehand
• 5 Ball drill:
• 1 forehand crosscourt
• 1 forehand down the line
• 1 forehand inside-in and inside-out
• 1 attacking short forehand
• Work on developing a forehand you can attack in all directions from all areas of the court, hitting flat and with spin
• Progress drills from feeding to point play
• Mix up feeds to different forehands to start the point
• Keep the drills and points continuous, so it’s high intensity