Transitional Net Drill: Baseline vs. Net Point Play
One player starts at the baseline, the other at the net. After the feed, players compete for the point — training quick transitions, passing shots, and finishing under pressure.
Key Points
Scoring System:
Only the net player can score. If they lose the point, they rotate to the baseline. If they win, they stay at the net and earn a point.Drill Format:
One player starts at the baseline, the other at the net. The point starts with a feed to the net player, who must volley, followed by a passing shot attempt from the baseline player.Focus:
Rewards aggression and net play, encouraging players to finish points at the net and develop attacking instincts.Transition Training:
Simulates the quick shift from baseline to net play under pressure, with constant movement and decision-making.High Engagement:
Fast-paced and competitive, keeping players focused and motivated while practicing real match transitions.
