Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach

Learn how elite players like Jack Draper train to defend wide with the backhand while staying ready to counterattack. Turn defense into offense with smart footwork.

Key Points

  • When in extreme defence, the goal is to get the ball back first but also look to direct it and get back to neutral
  • Shadow the forehand down the line and then run out wide and hit a defensive slice backhand
  • Cutting the ball off at angle is the fastest way to reach wide balls
  • If your opponent is sprinting back to the center, use the defensive slice to go back behind them
  • If they’re recovering a little slower, look to hit the slice a bit shorter or down the line
  • High-performance players think offensively even when in defence - coaches create that mentality by using these types of training drills
  • Shadow forehand up the line and then look to counterattack on the defence
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