Deep Defensive Backhand: Power Through Proper Loading

Justin Sherring Image
Justin Sherring

Learn how to generate power from behind the baseline using the loading phase—master back leg drive, body rotation, and controlled rebalancing.

More from Justin Sherring
26 videos4hr 14min
Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach
0:09:480:00:30
PREVIEW

Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach
What It Takes to Be an Elite Tennis Player
0:06:470:00:30
PREVIEW

What It Takes to Be an Elite Tennis Player
Buggy Whip Forehand | Wide Defensive Weapon Explained
0:03:410:00:30
PREVIEW

Buggy Whip Forehand | Wide Defensive Weapon Explained
Racket Head Speed: Jack Draper Forehand Drills
0:08:130:00:30
PREVIEW

Racket Head Speed: Jack Draper Forehand Drills
Splitting with a Player: The Jack Draper Coaching Transition
0:03:370:00:30
PREVIEW

Splitting with a Player: The Jack Draper Coaching Transition
Tennis Is Expensive: Funding the Journey
0:03:390:00:30
PREVIEW

Tennis Is Expensive: Funding the Journey
Serve & Forehand Training Structure | Jack Draper’s Coach
0:02:300:00:30
PREVIEW

Serve & Forehand Training Structure | Jack Draper’s Coach
High Performance Groundstroke Drill for Power & Intensity
0:03:190:00:30
PREVIEW

High Performance Groundstroke Drill for Power & Intensity
ITF Serve Prep: Train for a Loose, Powerful Motion
0:10:350:00:30
PREVIEW

ITF Serve Prep: Train for a Loose, Powerful Motion
Let Players Play Their Way – Break the Textbook Mold
0:03:440:00:30
PREVIEW

Let Players Play Their Way – Break the Textbook Mold
Justin Sherring’s Advice to Coaches – Build Future Pros
0:06:430:00:30
PREVIEW

Justin Sherring’s Advice to Coaches – Build Future Pros
The Rise of Joe Salisbury: From Illness to World No. 1
0:09:210:00:30
PREVIEW

The Rise of Joe Salisbury: From Illness to World No. 1
Ad Side Serve Accuracy: Create Intentional Targets and Effects
0:12:510:00:30
PREVIEW

Ad Side Serve Accuracy: Create Intentional Targets and Effects
Mental & Racket Warm-Up Routine for Junior Players
0:09:570:00:30
PREVIEW

Mental & Racket Warm-Up Routine for Junior Players
Flat Attacking Backhand - as Taught to Jack Draper
0:17:02
🎁 FREEBIE

Flat Attacking Backhand - as Taught to Jack Draper
Modern Volley Technique: Efficient Net Movement & Tactical Teaching
0:21:520:00:30
PREVIEW

Modern Volley Technique: Efficient Net Movement & Tactical Teaching
Justin Sherring's Brilliant Core Core Coaching Philosophy
0:16:160:00:30
PREVIEW

Justin Sherring's Brilliant Core Core Coaching Philosophy
Parental Role in Tennis: Support Without Overstepping
0:03:440:00:30
PREVIEW

Parental Role in Tennis: Support Without Overstepping
High Performance Defensive Forehand - Drills and Technique
0:29:160:00:30
PREVIEW

High Performance Defensive Forehand - Drills and Technique
Serve Training Volume for Performance Players
0:02:420:00:30
PREVIEW

Serve Training Volume for Performance Players
The Art of Coaching Different Personalities
0:11:420:00:30
PREVIEW

The Art of Coaching Different Personalities
Return of Serve Technique & Footwork | Jack Draper’s Coach
0:16:340:00:30
PREVIEW

Return of Serve Technique & Footwork | Jack Draper’s Coach
ITF Prep: Heavy Ground Strokes & Modern Spin Strategy
0:12:470:00:30
PREVIEW

ITF Prep: Heavy Ground Strokes & Modern Spin Strategy
Slice Serve on the Deuce Side: Technique & Targeting Tips
0:14:010:00:30
PREVIEW

Slice Serve on the Deuce Side: Technique & Targeting Tips
Obsess Over the Outcome, Not Just Technique in Tennis
0:04:040:00:30
PREVIEW

Obsess Over the Outcome, Not Just Technique in Tennis
How to Return a Wide Slice Serve
0:10:060:00:30
PREVIEW

How to Return a Wide Slice Serve
More from Backhand
How to Build a Clean Backhand | Pro Drills & Wrist Trick
0:06:450:00:30
PREVIEW

How to Build a Clean Backhand | Pro Drills & Wrist Trick

 Todd Larkham
Backhand Technique and Footwork Patterns
0:11:160:00:30
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Backhand Technique and Footwork Patterns

 Glenn Weiner
The Lansdorp Backhand
0:02:540:00:30
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The Lansdorp Backhand

 Robert Lansdorp
Flat Attacking Backhand - as Taught to Jack Draper
0:17:02
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Flat Attacking Backhand - as Taught to Jack Draper

 Justin Sherring
Backhand Progressions & Footwork From Gauff’s Coach
0:16:320:00:30
PREVIEW

Backhand Progressions & Footwork From Gauff’s Coach

 Sly Black
High Ball v Low Ball - Hitting on the Rise!
0:04:100:00:30
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High Ball v Low Ball - Hitting on the Rise!

 Guy Fritz
Backhand - Real Time Correction
0:09:560:00:30
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Backhand - Real Time Correction

 Glenn Weiner
Developing the Most Explosive Backhand on the Women's Tour
0:06:360:00:30
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Developing the Most Explosive Backhand on the Women's Tour

 Michal Kaznowski
Two-Handed Backhand Guide: Power, Rotation & Precision
0:05:200:00:30
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Two-Handed Backhand Guide: Power, Rotation & Precision

 Diego Moyano
Backhand Fundamentals Taught To Taylor Fritz
0:09:100:00:30
PREVIEW

Backhand Fundamentals Taught To Taylor Fritz

 Guy Fritz
How Carlos Alcaraz Built His Backhand — With Baseball Bats and Wrist Speed
0:07:320:00:30
PREVIEW

How Carlos Alcaraz Built His Backhand — With Baseball Bats and Wrist Speed

 Carlos Santos Bosque
Mini Inside-out Backhand
0:04:540:00:30
PREVIEW

Mini Inside-out Backhand

 Casey Curtis
Backhand Stances
0:05:220:00:30
PREVIEW

Backhand Stances

 Patrick Tauma
Developing the Left Hand
0:02:370:00:30
PREVIEW

Developing the Left Hand

 Robert Lansdorp
Backhand Technique and Footwork Patterns
0:15:310:00:30
PREVIEW

Backhand Technique and Footwork Patterns

 Michael T. Joyce
Forehand & Backhand Biomechanics: Compact, Balanced, and Technically Sound
0:05:050:00:30
PREVIEW

Forehand & Backhand Biomechanics: Compact, Balanced, and Technically Sound

 Dejan Petrovic
Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes
0:03:020:00:30
PREVIEW

Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes

 Joel Myers
Developing an Aggressive Mindset on the Backhand
0:08:410:00:30
PREVIEW

Developing an Aggressive Mindset on the Backhand

 Peter Smith
Balanced Open-Stance Backhand: Rotation & Extension
0:07:370:00:30
PREVIEW

Balanced Open-Stance Backhand: Rotation & Extension

 Diego Moyano