Flat Attacking Backhand - as Taught to Jack Draper
The flat attacking backhand, as taught to Jack Draper, helps players stay low and drive through contact with power, precision, and destructive intent.
Key Points
- Stay low and drive through contact
- “Stay down and through the ball”
- The head should be at the same level through the shot, focusing on keeping the left side of the swing on the left side
- Drive through the ball and hold the finish straight out in front of you, rather than flicking across your body
- Use 4 balls on the court as a cue to help drive through the ball
- Don't worry about brushing up or across the ball; This shot should penetrate through the court
- The flat backhand can improve your accuracy
- Place 2 cones half a meter inside the tramline, with one just behind the baseline
- Whenever you’re hitting a flat backhand, there should be a “destructive intention”
- Flat, penetrating backhands can “destroy” the technique and confidence of your opponents contact point
- Racket head speed drills should be 15 to 20 minutes every session
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