ITF Serve Prep: Train for a Loose, Powerful Motion

Train your serve to become a true weapon. Learn how to stay loose, push through the ground, and generate effortless power with a relaxed motion and mindset.

More from Justin Sherring
26 videos4hr 46min
Buggy Whip Forehand | Wide Defensive Weapon Explained
0:04:070:01:00
PREVIEW

Buggy Whip Forehand | Wide Defensive Weapon Explained

Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach
0:10:540:01:00
PREVIEW

Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach

Racket Head Speed: Jack Draper Forehand Drills
0:09:070:01:00
PREVIEW

Racket Head Speed: Jack Draper Forehand Drills

Splitting with a Player: The Jack Draper Coaching Transition
0:04:100:01:00
PREVIEW

Splitting with a Player: The Jack Draper Coaching Transition

How to Return a Wide Slice Serve
0:11:050:01:00
PREVIEW

How to Return a Wide Slice Serve

Tennis Is Expensive: Funding the Journey
0:04:080:01:00
PREVIEW

Tennis Is Expensive: Funding the Journey

What It Takes to Be an Elite Tennis Player
0:07:420:01:00
PREVIEW

What It Takes to Be an Elite Tennis Player

Serve & Forehand Training Structure | Jack Draper’s Coach
0:02:490:01:00
PREVIEW

Serve & Forehand Training Structure | Jack Draper’s Coach

High Performance Groundstroke Drill for Power & Intensity
0:03:280:01:00
PREVIEW

High Performance Groundstroke Drill for Power & Intensity

Slice Serve on the Deuce Side: Technique & Targeting Tips
0:15:370:01:00
PREVIEW

Slice Serve on the Deuce Side: Technique & Targeting Tips

Let Players Play Their Way – Break the Textbook Mold
0:04:170:01:00
PREVIEW

Let Players Play Their Way – Break the Textbook Mold

Justin Sherring’s Advice to Coaches – Build Future Pros
0:07:270:01:00
PREVIEW

Justin Sherring’s Advice to Coaches – Build Future Pros

Obsess Over the Outcome, Not Just Technique in Tennis
0:04:270:01:00
PREVIEW

Obsess Over the Outcome, Not Just Technique in Tennis

Parental Role in Tennis: Support Without Overstepping
0:04:130:01:00
PREVIEW

Parental Role in Tennis: Support Without Overstepping

Serve Training Volume for Performance Players
0:02:560:01:00
PREVIEW

Serve Training Volume for Performance Players

The Rise of Joe Salisbury: From Illness to World No. 1
0:10:440:01:00
PREVIEW

The Rise of Joe Salisbury: From Illness to World No. 1

Ad Side Serve Accuracy: Create Intentional Targets and Effects
0:14:260:01:00
PREVIEW

Ad Side Serve Accuracy: Create Intentional Targets and Effects

Deep Defensive Backhand: Power Through Proper Loading
0:11:480:01:00
PREVIEW

Deep Defensive Backhand: Power Through Proper Loading

High Performance Defensive Forehand - Drills and Technique
0:33:090:01:00
PREVIEW

High Performance Defensive Forehand - Drills and Technique

ITF Prep: Heavy Ground Strokes & Modern Spin Strategy
0:14:370:01:00
PREVIEW

ITF Prep: Heavy Ground Strokes & Modern Spin Strategy

Return of Serve Technique & Footwork | Jack Draper’s Coach
0:18:460:01:00
PREVIEW

Return of Serve Technique & Footwork | Jack Draper’s Coach

The Art of Coaching Different Personalities
0:13:260:01:00
PREVIEW

The Art of Coaching Different Personalities

Mental & Racket Warm-Up Routine for Junior Players
0:11:200:01:00
PREVIEW

Mental & Racket Warm-Up Routine for Junior Players

Flat Attacking Backhand - as Taught to Jack Draper
0:18:420:01:00
PREVIEW

Flat Attacking Backhand - as Taught to Jack Draper

Modern Volley Technique: Efficient Net Movement & Tactical Teaching
0:24:190:01:00
PREVIEW

Modern Volley Technique: Efficient Net Movement & Tactical Teaching

Justin Sherring's Brilliant Core Core Coaching Philosophy
0:18:230:01:00
PREVIEW

Justin Sherring's Brilliant Core Core Coaching Philosophy

More from Serve
Serve Fundamentals From Nick Kyrgios's Coach
0:10:220:01:00
PREVIEW

Serve Fundamentals From Nick Kyrgios's Coach

Todd Larkham
Slice Serve on the Deuce Side: Technique & Targeting Tips
0:15:370:01:00
PREVIEW

Slice Serve on the Deuce Side: Technique & Targeting Tips

Justin Sherring
Serve Training Volume for Performance Players
0:02:560:01:00
PREVIEW

Serve Training Volume for Performance Players

Justin Sherring
Common Mistake on The Pinpoint Serve
0:04:080:01:00
PREVIEW

Common Mistake on The Pinpoint Serve

Glenn Weiner
Learn the Kick Serve: 4-Step Progression for Juniors | CoachLife
0:10:400:01:00
PREVIEW

Learn the Kick Serve: 4-Step Progression for Juniors | CoachLife

Todd Larkham
Live Serve Correction
0:11:150:01:00
PREVIEW

Live Serve Correction

Glenn Weiner
High Level Serving Breakdown
0:11:590:01:00
PREVIEW

High Level Serving Breakdown

Glenn Weiner
Coach and Player Serve Insights
0:06:030:01:00
PREVIEW

Coach and Player Serve Insights

Peter Smith
Ad Side Serve Accuracy: Create Intentional Targets and Effects
0:14:260:01:00
PREVIEW

Ad Side Serve Accuracy: Create Intentional Targets and Effects

Justin Sherring
Unique Serve Philosophy
0:11:530:01:00
PREVIEW

Unique Serve Philosophy

Gary Stickler
Strategies to Practice the Serve
0:06:020:01:00
PREVIEW

Strategies to Practice the Serve

Michael T. Joyce
Developing Andy Roddick’s Serve
0:06:340:01:00
PREVIEW

Developing Andy Roddick’s Serve

Stanford Boster
Ball Toss Correction & Explosive Leg Power on The Serve
0:12:420:01:00
PREVIEW

Ball Toss Correction & Explosive Leg Power on The Serve

Michal Kaznowski
Serve Correction with Top Junior Rex Kulman (Age 11)
0:10:030:01:00
PREVIEW

Serve Correction with Top Junior Rex Kulman (Age 11)

Diego Moyano
Real-Time Serve Correction: First-Time Player Assessment
0:08:490:01:00
PREVIEW

Real-Time Serve Correction: First-Time Player Assessment

Diego Moyano
Platform Kick Serve
0:06:570:01:00
PREVIEW

Platform Kick Serve

Guy Fritz
Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint
0:12:520:01:00
PREVIEW

Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint

Diego Moyano
Essential Serving Fundamentals From Taylor Fritz's Coach
0:06:450:01:00
PREVIEW

Essential Serving Fundamentals From Taylor Fritz's Coach

Guy Fritz
Slice Serve, Topspin Serve and Kick Serve
0:07:090:01:00
PREVIEW

Slice Serve, Topspin Serve and Kick Serve

Guy Fritz
The Importance of Holding Your Left Arm Up
0:03:580:01:00
PREVIEW

The Importance of Holding Your Left Arm Up

Robert Lindstedt
Developing Coco Gauff’s Serve from a Young Age
0:17:070:01:00
PREVIEW

Developing Coco Gauff’s Serve from a Young Age

Sly Black
How Denis Shapavalov Developed His Explosive Serve
0:19:210:01:00
PREVIEW

How Denis Shapavalov Developed His Explosive Serve

Adriano Fuorivia
Developing Milos Raonic’s Serve
0:02:160:01:00
PREVIEW

Developing Milos Raonic’s Serve

Casey Curtis
Serve Masterclass From One of the Best Serving Coaches of  All Time
0:18:360:01:00
PREVIEW

Serve Masterclass From One of the Best Serving Coaches of All Time

Casey Curtis
Serve Drill Used by Osaka, Gauff and Roddick
0:10:170:01:00
PREVIEW

Serve Drill Used by Osaka, Gauff and Roddick

Patrick Tauma
Serve Target & Toss Drill From Djokovic’s Junior Coach
0:03:500:01:00
PREVIEW

Serve Target & Toss Drill From Djokovic’s Junior Coach

Dejan Petrovic
Simple Serve Biomechanics
0:03:460:01:00
PREVIEW

Simple Serve Biomechanics

Dejan Petrovic