Essential Serving Fundamentals From Taylor Fritz's Coach

"Coiling "The Legs, The Hips, The Trunk and The Shoulders, Before “Uncoiling” Everything on the Snap of the Wrist

Key Points

  • Feet shoulder width apart
  • Left foot pointing to the netpost at a 45 degree angle
  • Lean forward and then rock back
  • The angle of the tossing arm should be in line with the left foot, releasing the ball at eye level
  • Hit the slice serve at 1 o’clock
  • Serve down the tee 60 to 70% of the time
  • Turn and “coil” the legs, the hips, the trunk and the shoulders, before “uncoiling” everything on the snap of the wrist
  • A common mistake on the pinpoint serve can be to bring the back foot next to the front foot, causing you to lose power and risk injury
  • The serve is the same motion as throwing a football
  • Keep a nice and relaxed wrist and forearm
  • Focus on one continuous motion with the swing
  • Hit the ball as high as possible, with your weight behind the ball
  • The momentum of your swing will take you into the court
  • On the deuce side, hit 60% of serves down the tee, 20% in the body and 20% out wide
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