Serve & Forehand Training Structure | Jack Draper’s Coach

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Justin Sherring

Discover how Jack Draper trained as a junior—70% of sessions focused on building serve and forehand weapons. Smart structure and volume planning explained.

More from Justin Sherring
26 videos4hr 23min
Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach
0:09:480:00:30
PREVIEW

Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach
What It Takes to Be an Elite Tennis Player
0:06:470:00:30
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What It Takes to Be an Elite Tennis Player
Buggy Whip Forehand | Wide Defensive Weapon Explained
0:03:410:00:30
PREVIEW

Buggy Whip Forehand | Wide Defensive Weapon Explained
Racket Head Speed: Jack Draper Forehand Drills
0:08:130:00:30
PREVIEW

Racket Head Speed: Jack Draper Forehand Drills
Splitting with a Player: The Jack Draper Coaching Transition
0:03:370:00:30
PREVIEW

Splitting with a Player: The Jack Draper Coaching Transition
Tennis Is Expensive: Funding the Journey
0:03:390:00:30
PREVIEW

Tennis Is Expensive: Funding the Journey
High Performance Groundstroke Drill for Power & Intensity
0:03:190:00:30
PREVIEW

High Performance Groundstroke Drill for Power & Intensity
ITF Serve Prep: Train for a Loose, Powerful Motion
0:10:350:00:30
PREVIEW

ITF Serve Prep: Train for a Loose, Powerful Motion
Let Players Play Their Way – Break the Textbook Mold
0:03:440:00:30
PREVIEW

Let Players Play Their Way – Break the Textbook Mold
Justin Sherring’s Advice to Coaches – Build Future Pros
0:06:430:00:30
PREVIEW

Justin Sherring’s Advice to Coaches – Build Future Pros
The Rise of Joe Salisbury: From Illness to World No. 1
0:09:210:00:30
PREVIEW

The Rise of Joe Salisbury: From Illness to World No. 1
Ad Side Serve Accuracy: Create Intentional Targets and Effects
0:12:510:00:30
PREVIEW

Ad Side Serve Accuracy: Create Intentional Targets and Effects
Mental & Racket Warm-Up Routine for Junior Players
0:09:570:00:30
PREVIEW

Mental & Racket Warm-Up Routine for Junior Players
Flat Attacking Backhand - as Taught to Jack Draper
0:17:020:00:30
PREVIEW

Flat Attacking Backhand - as Taught to Jack Draper
Modern Volley Technique: Efficient Net Movement & Tactical Teaching
0:21:520:00:30
PREVIEW

Modern Volley Technique: Efficient Net Movement & Tactical Teaching
Justin Sherring's Brilliant Core Core Coaching Philosophy
0:16:160:00:30
PREVIEW

Justin Sherring's Brilliant Core Core Coaching Philosophy
Parental Role in Tennis: Support Without Overstepping
0:03:440:00:30
PREVIEW

Parental Role in Tennis: Support Without Overstepping
High Performance Defensive Forehand - Drills and Technique
0:29:160:00:30
PREVIEW

High Performance Defensive Forehand - Drills and Technique
Serve Training Volume for Performance Players
0:02:420:00:30
PREVIEW

Serve Training Volume for Performance Players
Deep Defensive Backhand: Power Through Proper Loading
0:10:470:00:30
PREVIEW

Deep Defensive Backhand: Power Through Proper Loading
The Art of Coaching Different Personalities
0:11:420:00:30
PREVIEW

The Art of Coaching Different Personalities
Return of Serve Technique & Footwork | Jack Draper’s Coach
0:16:340:00:30
PREVIEW

Return of Serve Technique & Footwork | Jack Draper’s Coach
ITF Prep: Heavy Ground Strokes & Modern Spin Strategy
0:12:470:00:30
PREVIEW

ITF Prep: Heavy Ground Strokes & Modern Spin Strategy
Slice Serve on the Deuce Side: Technique & Targeting Tips
0:14:010:00:30
PREVIEW

Slice Serve on the Deuce Side: Technique & Targeting Tips
Obsess Over the Outcome, Not Just Technique in Tennis
0:04:040:00:30
PREVIEW

Obsess Over the Outcome, Not Just Technique in Tennis
How to Return a Wide Slice Serve
0:10:060:00:30
PREVIEW

How to Return a Wide Slice Serve
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How Much Should Juniors Train? The Right Volume for Progress
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How Much Should Juniors Train? The Right Volume for Progress

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Inside Nick Kyrgios’s Junior Training Environment | CoachLife
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Inside Nick Kyrgios’s Junior Training Environment | CoachLife

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How to Coach Future Top 100 Players | Traits & Pathways
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How to Coach Future Top 100 Players | Traits & Pathways

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Inside the Mind of a Top Junior
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Inside the Mind of a Top Junior

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Novak Djokovic’s Mentality: Pressure, Belief, and the Mindset of a Champion
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Novak Djokovic’s Mentality: Pressure, Belief, and the Mindset of a Champion

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How to Transition a Junior Player to the Pro Level
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How to Transition a Junior Player to the Pro Level

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Training Volume and Quality
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Develop Tennis IQ: Become a Student of the Game
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How Many Hours a Day Should Players Practice
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How Many Hours a Day Should Players Practice

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Tennis is a Game of Errors
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Creating a Champion: Choosing the Right Coach
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Creating a Champion: Choosing the Right Coach

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Training Volume on Court - Lessons From Iga Swiatek
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Iga Swiatek's Junior Training Hours
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Iga Swiatek's Junior Training Hours

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College vs Pro Pathway: Training for Tennis Success
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College vs Pro Pathway: Training for Tennis Success

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Iga Swiatek's Junior Coaching Evolution
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Iga Swiatek's Junior Coaching Evolution

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Tips from Boris Becker - Generating Power in Defensive Situations
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Tips from Boris Becker - Generating Power in Defensive Situations

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How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains
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How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains

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Rest and Recovery for Junior Tennis Players
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Rest and Recovery for Junior Tennis Players

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How to Get Tennis Sponsors: Build Support with Purpose
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Junior Tennis Training Plans: Hours, Fitness & Recovery
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Junior Tennis Training Plans: Hours, Fitness & Recovery

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What to Do Before a Big Tennis Match
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Setting Goals with an Aspiring ITF Player
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Overemphasis on Tournaments
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Overemphasis on Tournaments

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College Tennis Evolution
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Left Hand Positioning
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What it Takes to Become a Great Player
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Effort & Attitude: The Two Non-Negotiables in Player Development
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Building Physicality in Junior Tennis Players
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Building Physicality in Junior Tennis Players

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Academy Ball Versus Hard and Low
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Academy Ball Versus Hard and Low

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Ball Feeding - No Wasted Shots
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Ball Feeding - No Wasted Shots

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Seeking Advice From Other Coaches: Why It’s Crucial
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Seeking Advice From Other Coaches: Why It’s Crucial

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The Importance of Doubles for Junior Tennis Players
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The Importance of Doubles for Junior Tennis Players

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Young Players Need to Travel Internationally
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Young Players Need to Travel Internationally

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Range of Motion, Timing & Player Development
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Range of Motion, Timing & Player Development

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Volume of Tournaments Creates Champions
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Volume of Tournaments Creates Champions

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How to Structure a High-Level Tennis Training Week
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How to Structure a High-Level Tennis Training Week

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Training Hours: How Much Is Too Much for Junior Players
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Coach in a Book: Using a Training Diary
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How to Prepare for a Match
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Dealing with Pressure
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Pre-Match Routine
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Pre-Match Routine

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Periodization Plan for Juniors: Peak at the Right Time
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Developing Your Tennis IQ During Practice Matches
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The Harsh Reality of Going from Top Junior to Pro Tennis Player
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The Harsh Reality of Going from Top Junior to Pro Tennis Player

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