Developmental Plan for the Aspiring Junior
Learn how to build a long-term development plan by evaluating current skills, future body type, and using short- and long-term goals to guide training focus.
Key Points
- The developmental plan assesses where the player is now and creates a vision for where they want to be in 5 years
- Future game styles and areas of focus should take into account the estimated future height of a player and how their body will develop
- There needs to be a purpose and direction for every practice
- Working on a specific shot for only 10 minutes per day for 3 months can provide huge improvements
- Each practice should include long term and short term goals that help the player get better and increase confidence
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21 videos3hr 17min
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