Only the Top 1% of High School Players Make it to College Tennis

Jonathan Stokke Image
Jonathan Stokke

This video explains what it really takes to play college tennis—highlighting the rare commitment, mindset, and training level required to stand out, and how choosing the right program can shape your long-term success.

More from Jonathan Stokke
14 videos1hr 6min
What it Takes to Become a Great Player
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What it Takes to Become a Great Player
Speed of Shot: Follow the 90% Rule
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Speed of Shot: Follow the 90% Rule
Double Faults: The Right Target Makes a Huge Difference
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Double Faults: The Right Target Makes a Huge Difference
Aggressive Swings to Big Targets
0:02:480:00:30
PREVIEW

Aggressive Swings to Big Targets
Reducing Net Errors
0:05:110:00:30
PREVIEW

Reducing Net Errors
Missed Returns Are the Most Common Error in Tennis
0:07:240:00:30
PREVIEW

Missed Returns Are the Most Common Error in Tennis
Tennis is Mostly Errors, Not Winners
0:04:570:00:30
PREVIEW

Tennis is Mostly Errors, Not Winners
Lessons From Jessie Pegula
0:03:360:00:30
PREVIEW

Lessons From Jessie Pegula
Change of Direction Groundstroke Errors
0:02:31
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Change of Direction Groundstroke Errors
Everyone Has a Unique Energy Profile
0:03:130:00:30
PREVIEW

Everyone Has a Unique Energy Profile
Pre-Match Routine
0:01:310:00:30
PREVIEW

Pre-Match Routine
Miss Plus Ones
0:05:330:00:30
PREVIEW

Miss Plus Ones
Errors in Doubles: Don’t Overestimate the Opponent at the Net
0:03:150:00:30
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Errors in Doubles: Don’t Overestimate the Opponent at the Net
Net & Wide Errors Are the Most Costly
0:10:260:00:30
PREVIEW

Net & Wide Errors Are the Most Costly
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How Much Should Juniors Train? The Right Volume for Progress

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Serve & Forehand Training Structure | Jack Draper’s Coach
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How to Coach Future Top 100 Players | Traits & Pathways
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Inside the Mind of a Top Junior
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Novak Djokovic’s Mentality: Pressure, Belief, and the Mindset of a Champion
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Develop Tennis IQ: Become a Student of the Game
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How Many Hours a Day Should Players Practice
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Tennis is a Game of Errors
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Creating a Champion: Choosing the Right Coach
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Training Volume on Court - Lessons From Iga Swiatek
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Iga Swiatek's Junior Training Hours
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Iga Swiatek's Junior Training Hours

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College vs Pro Pathway: Training for Tennis Success
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College vs Pro Pathway: Training for Tennis Success

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Iga Swiatek's Junior Coaching Evolution
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Iga Swiatek's Junior Coaching Evolution

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Tips from Boris Becker - Generating Power in Defensive Situations
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Tips from Boris Becker - Generating Power in Defensive Situations

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How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains
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How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains

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Rest and Recovery for Junior Tennis Players
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Rest and Recovery for Junior Tennis Players

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How to Get Tennis Sponsors: Build Support with Purpose
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Junior Tennis Training Plans: Hours, Fitness & Recovery
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Junior Tennis Training Plans: Hours, Fitness & Recovery

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Building Explosive Leg Power And Footwork: Used By Denis Shapovalov
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What to Do Before a Big Tennis Match
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Setting Goals with an Aspiring ITF Player
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Multiple Split Steps Like Djokovic and Osaka
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Left Hand Positioning
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Left Hand Positioning

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What it Takes to Become a Great Player
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What it Takes to Become a Great Player

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Effort & Attitude: The Two Non-Negotiables in Player Development
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Building Physicality in Junior Tennis Players
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Ball Feeding - No Wasted Shots

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The Importance of Doubles for Junior Tennis Players

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Dealing with Pressure
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Dealing with Pressure

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Pre-Match Routine
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Pre-Match Routine

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Periodization Plan for Juniors: Peak at the Right Time
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Periodization Plan for Juniors: Peak at the Right Time

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Developing Your Tennis IQ During Practice Matches
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Developing Your Tennis IQ During Practice Matches

 Robert Lindstedt
The Harsh Reality of Going from Top Junior to Pro Tennis Player
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The Harsh Reality of Going from Top Junior to Pro Tennis Player

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