Reducing Net Errors
Eliminate one of tennis’s most frustrating mistakes—hitting into the net—by simply aiming 3 feet over it, creating more depth, fewer errors, and tougher balls for your opponent without changing your technique.
Key Points
- The Net is Only 3 Feet High:
And the sun is 92 million miles away — so stop hitting the ball into the only thing in your way.Hitting into the net is the most frustrating and easily preventable error in the game. - Target-Based Simplicity:
Aim 3 feet over the net on all rally balls.Don’t overcomplicate it — no need for technical tweaks, just adjust your target height. - Why It Works:
Higher shots = fewer net errorsAccidental overshoots often result in deeper, better ballsOpponents hate high balls — they cause discomfort and forced errorsConsistency + depth = short balls you can attack - Three Feet is the Sweet Spot:
Half your shots will naturally land lower, half higherEven 5–6 feet over the net often results in deep, playable balls — not errors - Even the Pros Do It:
Nadal at the French Open played 3–5 feet over the net — not passive, just smart and aggressive with margin - Live Drill Recap:
Players aimed at the top of the scoreboard (3 feet)Results: No net errors, consistent depth, tougher balls for opponentsAll based on feel and target, not technical overthinking - Takeaway:
Get the net out of your game. Aim higher, miss less, frustrate your opponents, and win more points — all by picking a better air target.
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