Lessons From Jessie Pegula

This video breaks down the relentless work ethic, physical preparation, and mental growth that powered Jessica Pegula’s rise to World No. 2—highlighting the discipline, belief, and years of discomfort it took to get there.

Lessons From Jessie Pegula

What it Takes to Become a Great Player

Speed of Shot: Follow the 90% Rule

Double Faults: The Right Target Makes a Huge Difference

Aggressive Swings to Big Targets

Reducing Net Errors

Only the Top 1% of High School Players Make it to College Tennis

Missed Returns Are the Most Common Error in Tennis

Tennis is Mostly Errors, Not Winners

Change of Direction Groundstroke Errors

Everyone Has a Unique Energy Profile

Pre-Match Routine

Miss Plus Ones

Errors in Doubles: Don’t Overestimate the Opponent at the Net

Net & Wide Errors Are the Most Costly

Watching Alcaraz as a Kid: Early Anticipation and Footwork That Stood Out

When Dejan First Met Novak: The Hunger of a Future No.1

How Nick Kyrgios Was Discovered and Developed Over 9 Years

The Rise of Joe Salisbury: From Illness to World No. 1

Pete Sampras Backhand Switch

Never Give Up - Developing Jason Kubler

How Djokovic Became the Most Adaptable Player in Tennis

Career Reflection - What Would You Change

Coaching Maria Sharapova

Robert Lansdorp's Story

Developing Mardy Fish and Andy Roddick

The Best Doubles Player in the World

Developing Coco Gauff: Coaching the Greatest Junior Ever

Tommy Paul’s Kick Serve & “Cobra” Forehand Development

Developing Frances Tiafoe: Fixing Hips, Forehand & Backhand

Developing Taylor Fritz from Age 14 to 20

Developing Reilly Opelka from Ages 13 to 21: Vision & Drills

The Mentality of Elite Superstars

Early Signs of Greatness: What Made Young Carlos Alcaraz Special

How to Handle Winning Big Competitions

The Sacrifices and Quiet Heartbreak of Letting a Future Champion Go

Guiding a Tennis Prodigy Without Clipping His Wings

The Intensity, Structure and Recovery Habits that Shaped Djokovic’s Rise to No 1

Inside Djokovic’s Rise: Training with His Junior Coach

Developing Pat Rafter

Coaching Sloane Stephens: Her Journey With Sly Black

Michael Joyce’s Career and Background Story

Coaching Iga Swiatek From 16 to a French Open Title

Developing Denis Shapovalov into a Junior Wimbledon Champion

The "Tiafoe Story" Told by Misha Kouznetsov

Coaching Jessica Pegula

Insights on Modern Tennis, Technique, and Mental Toughness

Todd Widom and Pierre Arnold, the Junior Coaches of Peyton Stearns

9 years Coaching Milos Raonic

Coaching World No.1 Ana Ivanovic: Confidence, Weapons & the Psychology of Women’s Tennis

What it Takes to Become a Great Player

Speed of Shot: Follow the 90% Rule

Double Faults: The Right Target Makes a Huge Difference

Aggressive Swings to Big Targets

Reducing Net Errors

Only the Top 1% of High School Players Make it to College Tennis

Missed Returns Are the Most Common Error in Tennis

Tennis is Mostly Errors, Not Winners

Change of Direction Groundstroke Errors

Everyone Has a Unique Energy Profile

Pre-Match Routine

Miss Plus Ones

Errors in Doubles: Don’t Overestimate the Opponent at the Net

Net & Wide Errors Are the Most Costly

What it Takes to Become a Great Player

Speed of Shot: Follow the 90% Rule

Double Faults: The Right Target Makes a Huge Difference

Aggressive Swings to Big Targets

Reducing Net Errors

Only the Top 1% of High School Players Make it to College Tennis

Missed Returns Are the Most Common Error in Tennis

Tennis is Mostly Errors, Not Winners

Change of Direction Groundstroke Errors

Everyone Has a Unique Energy Profile

Pre-Match Routine

Miss Plus Ones

Errors in Doubles: Don’t Overestimate the Opponent at the Net

Net & Wide Errors Are the Most Costly