Tips from Boris Becker - Generating Power in Defensive Situations

Robert Lindstedt Image
Robert Lindstedt

Low Base With a Wide Stance, Still Upper Body, and Let Your Arm Swing Freely and Do the Work

More from Robert Lindstedt
20 videos2hr 1min
Technical Volley Masterclass from One of the Best Volleyers of all Time
0:16:040:00:30
PREVIEW

Technical Volley Masterclass from One of the Best Volleyers of all Time
Where to Serve in Doubles
0:07:580:00:30
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Where to Serve in Doubles
Doubles Positioning with 2 Players at the Net
0:03:390:00:30
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Doubles Positioning with 2 Players at the Net
The Importance of Holding Your Left Arm Up
0:03:440:00:30
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The Importance of Holding Your Left Arm Up
A Collaborative Process Between the Coach and Player
0:04:030:00:30
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A Collaborative Process Between the Coach and Player
Fast Feed Volley Reaction Drill
0:02:050:00:30
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Fast Feed Volley Reaction Drill
How to Become a Great Coach
0:04:150:00:30
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How to Become a Great Coach
Confidence, Belief and Negative Emotions
0:04:170:00:30
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Confidence, Belief and Negative Emotions
Sacrificing Short Term Results for Long Term Success
0:04:200:00:30
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Sacrificing Short Term Results for Long Term Success
Why Recreational Players Should do Drills
0:01:530:00:30
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Why Recreational Players Should do Drills
Returning Partner in Doubles
0:03:320:00:30
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Returning Partner in Doubles
Comprehensive Doubles Return of Serve Masterclass
0:16:190:00:30
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Comprehensive Doubles Return of Serve Masterclass
Serving in Doubles: Stay Back or Serve and Volley
0:10:160:00:30
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Serving in Doubles: Stay Back or Serve and Volley
Why Players Don’t Make It
0:05:280:00:30
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Why Players Don’t Make It
Enjoy the Moment to Relieve Pressure During Matches
0:05:040:00:30
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Enjoy the Moment to Relieve Pressure During Matches
Developing Weapons and the 80/20 Rule
0:05:510:00:30
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Developing Weapons and the 80/20 Rule
Tennis Strategy and the Roger Federer Style of Play
0:06:070:00:30
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Tennis Strategy and the Roger Federer Style of Play
Quick Tips for Doubles Drills
0:03:540:00:30
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Quick Tips for Doubles Drills
Poaching and Crossing Including Eye Formation
0:08:060:00:30
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Poaching and Crossing Including Eye Formation
Developing Your Tennis IQ During Practice Matches
0:04:270:00:30
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Developing Your Tennis IQ During Practice Matches
More from Aspiring juniors
How Much Should Juniors Train? The Right Volume for Progress
0:04:490:00:30
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How Much Should Juniors Train? The Right Volume for Progress

 Todd Larkham
Inside Nick Kyrgios’s Junior Training Environment | CoachLife
0:02:290:00:30
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Inside Nick Kyrgios’s Junior Training Environment | CoachLife

 Todd Larkham
Serve & Forehand Training Structure | Jack Draper’s Coach
0:02:300:00:30
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Serve & Forehand Training Structure | Jack Draper’s Coach

 Justin Sherring
How to Coach Future Top 100 Players | Traits & Pathways
0:07:360:00:30
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How to Coach Future Top 100 Players | Traits & Pathways

 Todd Larkham
Inside the Mind of a Top Junior
0:05:530:00:30
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Inside the Mind of a Top Junior

 Peter Smith
Novak Djokovic’s Mentality: Pressure, Belief, and the Mindset of a Champion
0:04:080:00:30
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Novak Djokovic’s Mentality: Pressure, Belief, and the Mindset of a Champion

 Dejan Petrovic
How to Transition a Junior Player to the Pro Level
0:07:220:00:30
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How to Transition a Junior Player to the Pro Level

 Dejan Petrovic
Training Volume and Quality
0:05:430:00:30
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Training Volume and Quality

 Gary Stickler
Develop Tennis IQ: Become a Student of the Game
0:05:250:00:30
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Develop Tennis IQ: Become a Student of the Game

 Michael T. Joyce
How Many Hours a Day Should Players Practice
0:03:410:00:30
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How Many Hours a Day Should Players Practice

 Stanford Boster
Tennis is a Game of Errors
0:05:590:00:30
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Tennis is a Game of Errors

 Stanford Boster
Creating a Champion: Choosing the Right Coach
0:14:470:00:30
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Creating a Champion: Choosing the Right Coach

 Sly Black
Training Volume on Court - Lessons From Iga Swiatek
0:08:490:00:30
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Training Volume on Court - Lessons From Iga Swiatek

 Piotr Sierzputowski
Iga Swiatek's Junior Training Hours
0:03:250:00:30
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Iga Swiatek's Junior Training Hours

 Michal Kaznowski
College vs Pro Pathway: Training for Tennis Success
0:09:340:00:30
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College vs Pro Pathway: Training for Tennis Success

 Diego Moyano
Iga Swiatek's Junior Coaching Evolution
0:23:250:00:30
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Iga Swiatek's Junior Coaching Evolution

 Michal Kaznowski
How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains
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How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains

 Joel Myers
Rest and Recovery for Junior Tennis Players
0:02:010:00:30
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Rest and Recovery for Junior Tennis Players

 Adriano Fuorivia
How to Get Tennis Sponsors: Build Support with Purpose
0:03:270:00:30
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How to Get Tennis Sponsors: Build Support with Purpose

 Adriano Fuorivia
Junior Tennis Training Plans: Hours, Fitness & Recovery
0:05:440:00:30
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Junior Tennis Training Plans: Hours, Fitness & Recovery

 Adriano Fuorivia
Building Explosive Leg Power And Footwork: Used By Denis Shapovalov
0:10:270:00:30
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Building Explosive Leg Power And Footwork: Used By Denis Shapovalov

 Adriano Fuorivia
What to Do Before a Big Tennis Match
0:03:020:00:30
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What to Do Before a Big Tennis Match

 Adriano Fuorivia
Setting Goals with an Aspiring ITF Player
0:02:450:00:30
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Setting Goals with an Aspiring ITF Player

 Adriano Fuorivia
Overemphasis on Tournaments
0:03:110:00:30
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Overemphasis on Tournaments

 Casey Curtis
College Tennis Evolution
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College Tennis Evolution

 Todd Widom & Pierre Arnold
Multiple Split Steps Like Djokovic and Osaka
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Multiple Split Steps Like Djokovic and Osaka

 Patrick Tauma
Left Hand Positioning
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Left Hand Positioning

 Patrick Tauma
What it Takes to Become a Great Player
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What it Takes to Become a Great Player

 Jonathan Stokke
Only the Top 1% of High School Players Make it to College Tennis
0:02:000:00:30
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Only the Top 1% of High School Players Make it to College Tennis

 Jonathan Stokke
Effort & Attitude: The Two Non-Negotiables in Player Development
0:01:240:00:30
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Effort & Attitude: The Two Non-Negotiables in Player Development

 Joel Myers
Building Physicality in Junior Tennis Players
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Building Physicality in Junior Tennis Players

 Dejan Petrovic
Academy Ball Versus Hard and Low
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Academy Ball Versus Hard and Low

 Robert Lansdorp
Ball Feeding - No Wasted Shots
0:05:230:00:30
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Ball Feeding - No Wasted Shots

 Gary Stickler
Seeking Advice From Other Coaches: Why It’s Crucial
0:04:460:00:30
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Seeking Advice From Other Coaches: Why It’s Crucial

 Sly Black
The Importance of Doubles for Junior Tennis Players
0:06:520:00:30
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The Importance of Doubles for Junior Tennis Players

 Sly Black
Young Players Need to Travel Internationally
0:03:370:00:30
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Young Players Need to Travel Internationally

 Stanford Boster
Range of Motion, Timing & Player Development
0:20:370:00:30
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Range of Motion, Timing & Player Development

 Sly Black
Volume of Tournaments Creates Champions
0:02:200:00:30
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Volume of Tournaments Creates Champions

 Gary Stickler
How to Structure a High-Level Tennis Training Week
0:08:340:00:30
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How to Structure a High-Level Tennis Training Week

 Diego Moyano
Training Hours: How Much Is Too Much for Junior Players
0:12:320:00:30
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Training Hours: How Much Is Too Much for Junior Players

 Diego Moyano
Developmental Plan for the Aspiring Junior
0:10:500:00:30
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Developmental Plan for the Aspiring Junior

 Diego Moyano
Coach in a Book: Using a Training Diary
0:04:520:00:30
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Coach in a Book: Using a Training Diary

 Adriano Fuorivia
How to Prepare for a Match
0:06:410:00:30
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How to Prepare for a Match

 Patrick Tauma
Dealing with Pressure
0:03:100:00:30
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Dealing with Pressure

 Casey Curtis
Pre-Match Routine
0:01:310:00:30
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Pre-Match Routine

 Jonathan Stokke
Periodization Plan for Juniors: Peak at the Right Time
0:12:340:00:30
PREVIEW

Periodization Plan for Juniors: Peak at the Right Time

 Diego Moyano
Developing Your Tennis IQ During Practice Matches
0:04:270:00:30
PREVIEW

Developing Your Tennis IQ During Practice Matches

 Robert Lindstedt
The Harsh Reality of Going from Top Junior to Pro Tennis Player
0:04:240:00:30
PREVIEW

The Harsh Reality of Going from Top Junior to Pro Tennis Player

 Dejan Petrovic