Why Players Don’t Make It

Not the Amount of Hours on Court, but the Hours Your Mind Is Present During Training

Key Points

  • The drive has to come from within
  • Players that don’t make it usually aren’t willing to put in the sheer amount of work necessary
  • Focus on “beating yourself every day”
  • The days when you don’t want to practice or you’re not feeling great, you have to find a reason to put the work in
  • As a player or a coach, you have to figure out the training load you can take without breaking
  • Consistently training hard and smart is better than overtraining, burning yourself out and getting injured
  • It’s not the amount of hours you spend on court, it’s the amount of hours your mind is present when training
  • Go as hard as you can for as long as you can and try to increase that over the months and years