Fast Feed Volley Reaction Drill
This Drill, Favored by the World's Top Doubles Players, Enhances Reaction Speed.
Key Points
- Stance should be wide and deep
- Stand close to the net and have your coach feed balls as fast as you can handle
- This drill fires up your nervous system and helps you pick up the ball faster
- Regularly practicing fast feeds at the net will improve your volleys all over the court
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20 videos2hr 4min