Enjoy the Moment to Relieve Pressure During Matches

Robert Lindstedt Image
Robert Lindstedt

You Can Control the Effort and Preparation You Invest in Your Matches; However, the Final Outcome—Winning or Losing—Is Beyond Your Control

Key Points

  • Enjoying the moment in matches can help relieve pressure and free you up to play your best tennis
  • The amount of effort and preparation you put into your matches is something you can control, but winning or losing is not
  • Compartmentalize outside distractions so you can focus on your match
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20 videos2hr 1min
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Sacrificing Short Term Results for Long Term Success
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Why Recreational Players Should do Drills
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Returning Partner in Doubles
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Comprehensive Doubles Return of Serve Masterclass
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Tennis Strategy and the Roger Federer Style of Play
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