Pursue Not Avoid - Improving VERSUS Winning

Transitioning From an Avoidance Mindset, Which Escalates Nerves Into Anxiety and Hinders Peak Performance, to a Goal-Focused Approach Encourages Pursuing Higher Outcomes and Utilizing Positive Affirmations Like 'Play Freely' and 'Stay Present', Thereby Enhancing On-Court Results Through Mindful Routines Between Points

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