Managing Extreme Emotional Explosions

Michal Kaznowski Image
Michal Kaznowski

How Iga Swiatek Was Taught to Manage Her Inner Dialogue and Recognising if Emotions are Helping or Hindering Your Performance and How to Deal With Them

More from Michal Kaznowski
19 videos2hr 53min
Developing the Most Explosive Backhand on the Women's Tour
0:06:460:01:00
PREVIEW

Developing the Most Explosive Backhand on the Women's Tour

Second Serve Return Taught to Iga Swiatek
0:07:450:01:00
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Second Serve Return Taught to Iga Swiatek

Movement Drills Using Ball Feeding
0:08:240:01:00
PREVIEW

Movement Drills Using Ball Feeding

Fostering Independent Thinking Among Players
0:03:040:01:00
PREVIEW

Fostering Independent Thinking Among Players

Correcting Iga Swiatek's Grip After Tournaments
0:02:120:01:00
PREVIEW

Correcting Iga Swiatek's Grip After Tournaments

The Philosophy of Iga Swiatek’s Forehand
0:04:390:01:00
PREVIEW

The Philosophy of Iga Swiatek’s Forehand

Short Balls
0:01:120:01:00
PREVIEW

Short Balls

Iga Swiatek's Junior Training Hours
0:03:160:01:00
PREVIEW

Iga Swiatek's Junior Training Hours

Ball Toss Correction & Explosive Leg Power on The Serve
0:12:420:01:00
PREVIEW

Ball Toss Correction & Explosive Leg Power on The Serve

Active Preparation Using Small Steps
0:14:250:01:00
PREVIEW

Active Preparation Using Small Steps

Run Around Forehand - How Iga Was Taught
0:08:090:01:00
PREVIEW

Run Around Forehand - How Iga Was Taught

Iga Swiatek's Forehand Masterclass
0:17:060:01:00
PREVIEW

Iga Swiatek's Forehand Masterclass

Zones and Target Training
0:12:450:01:00
PREVIEW

Zones and Target Training

Bouncing Feed to Mimic Spin
0:01:190:01:00
PREVIEW

Bouncing Feed to Mimic Spin

Ladder Exercises To Develop Speed
0:01:360:01:00
PREVIEW

Ladder Exercises To Develop Speed

Iga Swiatek's Junior Coaching Evolution
0:22:390:01:00
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Iga Swiatek's Junior Coaching Evolution

Crafting Iga Swiatek's Explosive Shots: The Junior Warm-Up Routine That Built a Champion
0:26:550:01:00
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Crafting Iga Swiatek's Explosive Shots: The Junior Warm-Up Routine That Built a Champion

Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling
0:11:180:01:00
PREVIEW

Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling

Iga Swiatek’s Backhand Drills
0:07:470:01:00
PREVIEW

Iga Swiatek’s Backhand Drills

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Chapter 3: Steering Emotions: Mastering the Highs and Lows of Sport Parenting"
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Chapter 1: Shaping Resilience: The Impact of Parental Influence on Child Development
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Chapter 2: Balancing Support - Fostering Resilience and Self-Worth in Young Athletes
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Chapter 4: Navigating Emotions - Understanding and Managing Sports Parenting Challenges
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Confidence, Belief and Negative Emotions
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Enjoy the Moment to Relieve Pressure During Matches
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Positive Affirmation and Mental Imagery Myths
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Unconditional Confidence VERSUS Conditional Confidence
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Developing the Ultimate Player Psyche
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How to Deal with Anger on Court
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Pursue Not Avoid - Improving VERSUS Winning
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The Power of Attention
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Between Point Routine - Committed-Action, Answer, Reset (CAR)
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Warm-up Drills to Develop the Power of Attention
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Navigating Nerves and Anxiety: Embracing Acceptance in Tennis
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Training the "Wise Mind" to Defeat the "Monkey Mind" using on Court Drills
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Pursue Not Avoid - On Court Drills that Improve Mental and Physical Skills
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Pursue Not Avoid - On Court Drills that Improve Mental and Physical Skills

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Serving Drill to Develop the Power of Attention
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Serving Drill to Develop the Power of Attention

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The Power of Acceptance - On-Court Training Drills
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Unconditional Confidence - Drills on Court
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How to Deal with “Choking” on Court
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Monkey Mind V Wise Mind - Theory
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The Power of Acceptance - THEORY
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