The Philosophy of Iga Swiatek’s Forehand
The Evolution of the Most Explosive Shot in Women's Tennis
Key Points
- “Active preparation” or small steps gives you more options and faster decision making when taking balls on the rise or at their highest point
- Michal was always looking for Iga to hit the ball at the highest point or the top of the bounce
- The tempo and pace of balls on the pro tour helped Iga develop a heavier spin forehand
- Iga developed the “reverse forehand” or “buggy whip forehand” which rounded out her forehand and helped her generate more spin when in defensive positions
- Teaching Iga the run-around forehand from an early age helped her recognise balls she could attack
- The combination of a bent arm and extending through contact at the last moment generated heavy spin with a lower trajectory
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