The Philosophy of Iga Swiatek’s Forehand

The Evolution of the Most Explosive Shot in Women's Tennis

Key Points

  • “Active preparation” or small steps gives you more options and faster decision making when taking balls on the rise or at their highest point
  • Michal was always looking for Iga to hit the ball at the highest point or the top of the bounce
  • The tempo and pace of balls on the pro tour helped Iga develop a heavier spin forehand
  • Iga developed the “reverse forehand” or “buggy whip forehand” which rounded out her forehand and helped her generate more spin when in defensive positions
  • Teaching Iga the run-around forehand from an early age helped her recognise balls she could attack
  • The combination of a bent arm and extending through contact at the last moment generated heavy spin with a lower trajectory
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