The Philosophy of Iga Swiatek’s Forehand
The Evolution of the Most Explosive Shot in Women's Tennis
Key Points
“Active preparation” or small steps gives you more options and faster decision making when taking balls on the rise or at their highest point
Michal was always looking for Iga to hit the ball at the highest point or the top of the bounce
The tempo and pace of balls on the pro tour helped Iga develop a heavier spin forehand
Iga developed the “reverse forehand” or “buggy whip forehand” which rounded out her forehand and helped her generate more spin when in defensive positions
Teaching Iga the run-around forehand from an early age helped her recognise balls she could attack
The combination of a bent arm and extending through contact at the last moment generated heavy spin with a lower trajectory