Forehand Power Secrets from Nick Kyrgios’s Junior Coach

Key Points

• A majority of pro players use semi-western grips, which allows you to hit heavy spin, hit flat and deal with low slicing balls
• The hallmark of a great forehand is the ability to take pace and create pace
• Don’t choke up on the grip - the butt of the racket should be in the fleshy part your hand, with your hand slightly off the grip
• Try and create a clean, efficient backswing without any hitches
• Start the unit turn with a semi circle loop, strong left arm and load of the legs
• Lead with the butt of the racket, trying to make contact in front of your body
• Create space between your ribs and arm to allow extension through the shot
• Try not to twist the racket when driving through the ball