One of the Best Forehands of All Time

Key Points

• The unit turn is controlled by your shoulders and left arm
• The best players in the world are taking the racket back past the right shoulder
• The hips are controlled by the feet
• Turn the right foot towards the side fence to open the hips
• The unit turn should be controlled, with “everything working together”
• Get the right foot behind the ball as much as possible
• Try and hit as many balls as possible in your “sweet spot”
• Coil up the right side with the unit turn to generate power