Essential Volleying Footwork Masterclass

Volley Technique and Footwork That Was Taught to Pete Sampras and a Wimbledon and US Open Doubles Champion

Key Points

  • Extra movement at the net can kill you
  • On the backhand volley, turn your shoulders without moving your hands, taking the racket back to the left shoulder
  • Imagine there is a glass shield behind you that will break if you take the racket back
  • Shoulders turn the top half and the foot turns the hips
  • Swing is about a foot and a half long
  • Footwork is very important at the net, as you take balls and redirect them
  • “Closing volley” - Push off the left foot and step with the right
  • “Body Volley” - Step to the left and then forward with the right foot
  • “Wide Balls” Push with the right, step with the left and then forward with the right
  • Efficiency of movement is critical
  • Shadow these movements to perfect it
  • Racket stays in line with the right shoulder
  • Keep the racket at head height
  • Keep the left hand close to the right hand
  • Continuously practice all of these movements
  • “Closing volley” - Push off the right foot and step with the left
  • “Body Volley” - Step to the right and then forward with the left foot
  • “Wide Balls” Push with the left, step with the right and then forward with the left foot