Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

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Nick Saviano

Learn how to dominate baseline rallies by controlling the middle of the court, disguising your shot selection and creating more forehand attacking opportunities.

More from Nick Saviano
14 videos2hr 19min
The High-Performance Ready Position: Build an Athletic Tennis Stance
0:04:420:00:30
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The High-Performance Ready Position: Build an Athletic Tennis Stance

Optimize Your Dominant Eye for Better Ball Tracking & Ball Striking
0:08:44
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Optimize Your Dominant Eye for Better Ball Tracking & Ball Striking

The Complete Guide to Returning Serve
0:16:390:00:30
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The Complete Guide to Returning Serve

Transition Split: Move Efficiently from the Baseline to the Net
0:09:100:00:30
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Transition Split: Move Efficiently from the Baseline to the Net

Split Step Summary: Master Every Split Step for Better Court Movement
0:02:180:00:30
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Split Step Summary: Master Every Split Step for Better Court Movement

The Return of Serve Split: Improve Your Timing & First Movement
0:04:500:00:30
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The Return of Serve Split: Improve Your Timing & First Movement

The Momentum Split Step for Faster Recovery & Court Coverage
0:04:250:00:30
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The Momentum Split Step for Faster Recovery & Court Coverage

The 360° Split Step – The Foundation of Baseline Movement
0:05:290:00:30
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The 360° Split Step – The Foundation of Baseline Movement

How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old
0:10:000:00:30
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How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old

First & Second Serve Return Strategy & Tactics: Complete Guide
0:21:070:00:30
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First & Second Serve Return Strategy & Tactics: Complete Guide

The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking
0:13:080:00:30
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The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking

Optimising Your Serve Stance: Platform & Pinpoint Fundamentals
0:17:490:00:30
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Optimising Your Serve Stance: Platform & Pinpoint Fundamentals

Net as a Gauge: A Simple Visual Cue for Better Ball Control
0:07:140:00:30
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Net as a Gauge: A Simple Visual Cue for Better Ball Control

The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes
0:14:010:00:30
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The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes

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Forehand Power Secrets from Nick Kyrgios’s Junior Coach
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Forehand Power Secrets from Nick Kyrgios’s Junior Coach

Todd Larkham
The Importance of Teaching Angles
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The Importance of Teaching Angles

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One of the Best Forehands of All Time
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One of the Best Forehands of All Time

Peter Smith
Comparing Coco Gauff and Iga Swiatek’s Forehand
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Comparing Coco Gauff and Iga Swiatek’s Forehand

Robert Lansdorp
Modern Forehand With Grip Theory
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Modern Forehand With Grip Theory

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The Philosophy of Iga Swiatek’s Forehand
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The Philosophy of Iga Swiatek’s Forehand

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Run Around Forehand - How Iga Was Taught
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Iga Swiatek's Forehand Masterclass
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Iga Swiatek's Forehand Masterclass

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Forehand Stance & Technique | Diego Moyano’s Key Tips
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How Taylor Fritz Was Taught The Forehand
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How Taylor Fritz Was Taught The Forehand

Guy Fritz
Developing a World Class Forehand
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Developing a World Class Forehand

Adriano Fuorivia
Forehand Stances: Optimize Your Balance, Power, and Recovery
0:03:090:00:30
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Forehand Stances: Optimize Your Balance, Power, and Recovery

Patrick Tauma
How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
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How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing

Dejan Petrovic
How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel
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How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel

Carlos Santos Bosque
Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
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Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Joel Myers
Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
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Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

Joel Myers
How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)
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How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)

Peter Clarke
How to Hit a Flat Forehand (Take Time Away & Finish Points)
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Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style
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Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style

Vincenzo Santopadre
Building an Inside-Out Forehand Weapon
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Building an Inside-Out Forehand Weapon

Aref Jellali
The Drill That Naturally Shortens Your Forehand
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The Drill That Naturally Shortens Your Forehand

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Bianca Andreescu's Lag and Extension Forehand Drill
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Bianca Andreescu's Lag and Extension Forehand Drill

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How Bianca Andreescu Developed a Heavy Forehand
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How Bianca Andreescu Developed a Heavy Forehand

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4 Attacking Forehand Drills for Finishing Points
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4 Attacking Forehand Drills for Finishing Points

John Sherwood