Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

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Nick Saviano

Learn how to dominate baseline rallies by controlling the middle of the court, disguising your shot selection and creating more forehand attacking opportunities.

More from Nick Saviano
14 videos2hr 19min
The High-Performance Ready Position: Build an Athletic Tennis Stance
0:04:420:00:30
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The High-Performance Ready Position: Build an Athletic Tennis Stance

Optimize Your Dominant Eye for Better Ball Tracking & Ball Striking
0:08:44
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Optimize Your Dominant Eye for Better Ball Tracking & Ball Striking

The Complete Guide to Returning Serve
0:16:390:00:30
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The Complete Guide to Returning Serve

Net as a Gauge
0:07:140:00:30
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Net as a Gauge

Transition split – Transitioning to the Net
0:09:100:00:30
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Transition split – Transitioning to the Net

Split Step Summary: Master Every Split Step for Better Court Movement
0:02:180:00:30
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Split Step Summary: Master Every Split Step for Better Court Movement

The Return of Serve Split: Improve Your Timing & First Movement
0:04:500:00:30
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The Return of Serve Split: Improve Your Timing & First Movement

The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking
0:13:080:00:30
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The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking

The Momentum Split Step for Faster Recovery & Court Coverage
0:04:250:00:30
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The Momentum Split Step for Faster Recovery & Court Coverage

The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes
0:14:010:00:30
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The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes

How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old
0:10:000:00:30
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How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old

First & Second Serve Return Strategy & Tactics: Complete Guide
0:21:070:00:30
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First & Second Serve Return Strategy & Tactics: Complete Guide

The 360° Split Step – The Foundation of Baseline Movement
0:05:290:00:30
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The 360° Split Step – The Foundation of Baseline Movement

Optimising Your Serve Stance: Platform & Pinpoint Fundamentals
0:17:490:00:30
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Optimising Your Serve Stance: Platform & Pinpoint Fundamentals

More from Forehand
One of the Best Forehands of All Time
0:05:400:00:30
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One of the Best Forehands of All Time

Peter Smith
The Philosophy of Iga Swiatek’s Forehand
0:04:580:00:30
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The Philosophy of Iga Swiatek’s Forehand

Michal Kaznowski
Forehand Stance & Technique | Diego Moyano’s Key Tips
0:10:510:00:30
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Forehand Stance & Technique | Diego Moyano’s Key Tips

Diego Moyano
How Taylor Fritz Was Taught The Forehand
0:13:510:00:30
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How Taylor Fritz Was Taught The Forehand

Guy Fritz
Developing a World Class Forehand
0:10:380:00:30
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Developing a World Class Forehand

Adriano Fuorivia
Forehand Stances: Optimize Your Balance, Power, and Recovery
0:03:090:00:30
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Forehand Stances: Optimize Your Balance, Power, and Recovery

Patrick Tauma
Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
0:04:030:00:30
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Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

Joel Myers
The Importance of Teaching Angles
0:11:300:00:30
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The Importance of Teaching Angles

Misha Kouznetsov
Comparing Coco Gauff and Iga Swiatek’s Forehand
0:03:080:00:30
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Comparing Coco Gauff and Iga Swiatek’s Forehand

Robert Lansdorp
Modern Forehand With Grip Theory
0:07:410:00:30
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Modern Forehand With Grip Theory

Gary Stickler
Iga Swiatek's Forehand Masterclass
0:17:170:00:30
PREVIEW

Iga Swiatek's Forehand Masterclass

Michal Kaznowski
How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
0:04:390:00:30
PREVIEW

How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing

Dejan Petrovic
Forehand Power Secrets from Nick Kyrgios’s Junior Coach
0:08:420:00:30
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Forehand Power Secrets from Nick Kyrgios’s Junior Coach

Todd Larkham
Run Around Forehand - How Iga Was Taught
0:08:060:00:30
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Run Around Forehand - How Iga Was Taught

Michal Kaznowski
Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
0:07:08
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Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Joel Myers
Building an Inside-Out Forehand Weapon
0:06:380:00:30
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Building an Inside-Out Forehand Weapon

Aref Jellali
The Drill That Naturally Shortens Your Forehand
0:05:020:00:30
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The Drill That Naturally Shortens Your Forehand

Aref Jellali
Bianca Andreescu's Lag and Extension Forehand Drill
0:03:160:00:30
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Bianca Andreescu's Lag and Extension Forehand Drill

Aref Jellali
How Bianca Andreescu Developed a Heavy Forehand
0:09:050:00:30
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How Bianca Andreescu Developed a Heavy Forehand

Aref Jellali
How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)
0:08:030:00:30
PREVIEW

How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)

Peter Clarke
How to Hit a Flat Forehand (Take Time Away & Finish Points)
0:11:580:00:30
PREVIEW

How to Hit a Flat Forehand (Take Time Away & Finish Points)

Peter Clarke
Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style
0:06:260:00:30
PREVIEW

Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style

Vincenzo Santopadre
How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel
0:05:270:00:30
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How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel

Carlos Santos Bosque