Optimize Your Dominant Eye for Better Ball Tracking & Ball Striking

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Nick Saviano

Learn how to improve visual tracking, head stability and shot consistency by maximizing your dominant eye during every stroke.

More from Nick Saviano
14 videos2hr 29min
The High-Performance Ready Position: Build an Athletic Tennis Stance
0:04:420:00:30
PREVIEW

The High-Performance Ready Position: Build an Athletic Tennis Stance

The Complete Guide to Returning Serve
0:16:390:00:30
PREVIEW

The Complete Guide to Returning Serve

Net as a Gauge
0:07:140:00:30
PREVIEW

Net as a Gauge

Transition split – Transitioning to the Net
0:09:100:00:30
PREVIEW

Transition split – Transitioning to the Net

Split Step Summary: Master Every Split Step for Better Court Movement
0:02:180:00:30
PREVIEW

Split Step Summary: Master Every Split Step for Better Court Movement

The Return of Serve Split: Improve Your Timing & First Movement
0:04:500:00:30
PREVIEW

The Return of Serve Split: Improve Your Timing & First Movement

Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke
0:19:020:00:30
PREVIEW

Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking
0:13:080:00:30
PREVIEW

The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking

The Momentum Split Step for Faster Recovery & Court Coverage
0:04:250:00:30
PREVIEW

The Momentum Split Step for Faster Recovery & Court Coverage

The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes
0:14:010:00:30
PREVIEW

The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes

How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old
0:10:000:00:30
PREVIEW

How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old

First & Second Serve Return Strategy & Tactics: Complete Guide
0:21:070:00:30
PREVIEW

First & Second Serve Return Strategy & Tactics: Complete Guide

The 360° Split Step – The Foundation of Baseline Movement
0:05:290:00:30
PREVIEW

The 360° Split Step – The Foundation of Baseline Movement

Optimising Your Serve Stance: Platform & Pinpoint Fundamentals
0:17:490:00:30
PREVIEW

Optimising Your Serve Stance: Platform & Pinpoint Fundamentals

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Peripheral Vision in Tennis: Anticipation, Awareness & Reaction Drills
0:04:090:00:30
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Peripheral Vision in Tennis: Anticipation, Awareness & Reaction Drills

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Hand-Eye & Foot-Eye Coordination Drills for Tennis: Precision and Speed
0:03:150:00:30
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Hand-Eye & Foot-Eye Coordination Drills for Tennis: Precision and Speed

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The Dominant Eye in Tennis: Role, Impact & Binocular Training Strategies
0:05:440:00:30
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The Dominant Eye in Tennis: Role, Impact & Binocular Training Strategies

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To See vs. To Look in Tennis: Visual Performance Beyond 20/20 Vision
0:02:170:00:30
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To See vs. To Look in Tennis: Visual Performance Beyond 20/20 Vision

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Contact Lenses in Tennis: Tear Film, Comfort & Clear Vision in Matches
0:03:110:00:30
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Contact Lenses in Tennis: Tear Film, Comfort & Clear Vision in Matches

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Central Vision in Tennis: Visual Span, Ball Tracking & Game Reading
0:02:530:00:30
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Central Vision in Tennis: Visual Span, Ball Tracking & Game Reading

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Eye Strain in Tennis: Visual Fatigue & Training Strategies to Reset Focus
0:04:460:00:30
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Eye Strain in Tennis: Visual Fatigue & Training Strategies to Reset Focus

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Sun, Shade & Visual Adaptation in Tennis: Boost Performance in All Light
0:03:220:00:30
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Sun, Shade & Visual Adaptation in Tennis: Boost Performance in All Light

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