Coachlife Logo
HOMECOACHESVIDEOS
PROGRAMS / PLAYLISTS

Net as a Gauge: A Simple Visual Cue for Better Ball Control

Nick Saviano Image
Nick Saviano

Use the net as your visual reference to improve consistency, control ball height, make better shot selections, and build more reliable stroke patterns.

More from Nick Saviano
14 videos2hr 31min
The High-Performance Ready Position: Build an Athletic Tennis Stance
0:04:420:00:30
PREVIEW

The High-Performance Ready Position: Build an Athletic Tennis Stance

Optimize Your Dominant Eye for Better Ball Tracking & Ball Striking
0:08:44
🎁 FREEBIE

Optimize Your Dominant Eye for Better Ball Tracking & Ball Striking

The Complete Guide to Returning Serve
0:16:390:00:30
PREVIEW

The Complete Guide to Returning Serve

Transition Split: Move Efficiently from the Baseline to the Net
0:09:100:00:30
PREVIEW

Transition Split: Move Efficiently from the Baseline to the Net

Split Step Summary: Master Every Split Step for Better Court Movement
0:02:180:00:30
PREVIEW

Split Step Summary: Master Every Split Step for Better Court Movement

The Return of Serve Split: Improve Your Timing & First Movement
0:04:500:00:30
PREVIEW

The Return of Serve Split: Improve Your Timing & First Movement

Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke
0:19:020:00:30
PREVIEW

Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

The Momentum Split Step for Faster Recovery & Court Coverage
0:04:250:00:30
PREVIEW

The Momentum Split Step for Faster Recovery & Court Coverage

The 360° Split Step – The Foundation of Baseline Movement
0:05:290:00:30
PREVIEW

The 360° Split Step – The Foundation of Baseline Movement

How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old
0:10:000:00:30
PREVIEW

How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old

First & Second Serve Return Strategy & Tactics: Complete Guide
0:21:070:00:30
PREVIEW

First & Second Serve Return Strategy & Tactics: Complete Guide

The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking
0:13:080:00:30
PREVIEW

The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking

Optimising Your Serve Stance: Platform & Pinpoint Fundamentals
0:17:490:00:30
PREVIEW

Optimising Your Serve Stance: Platform & Pinpoint Fundamentals

The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes
0:14:010:00:30
PREVIEW

The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes

More from Reducing Errors
Double Faults: The Right Target Makes a Huge Difference
0:05:160:00:30
PREVIEW

Double Faults: The Right Target Makes a Huge Difference

Jonathan Stokke
Speed of Shot: Follow the 90% Rule
0:05:100:00:30
PREVIEW

Speed of Shot: Follow the 90% Rule

Jonathan Stokke
Change of Direction Groundstroke Errors
0:02:31
🎁 FREEBIE

Change of Direction Groundstroke Errors

Jonathan Stokke
Aggressive Swings to Big Targets
0:02:480:00:30
PREVIEW

Aggressive Swings to Big Targets

Jonathan Stokke
Reducing Net Errors
0:05:110:00:30
PREVIEW

Reducing Net Errors

Jonathan Stokke
Miss Plus Ones
0:04:040:00:30
PREVIEW

Miss Plus Ones

Jonathan Stokke
Missed Returns Are the Most Common Error in Tennis
0:07:240:00:30
PREVIEW

Missed Returns Are the Most Common Error in Tennis

Jonathan Stokke
Tennis is Mostly Errors, Not Winners
0:04:570:00:30
PREVIEW

Tennis is Mostly Errors, Not Winners

Jonathan Stokke
Net & Wide Errors Are the Most Costly
0:10:260:00:30
PREVIEW

Net & Wide Errors Are the Most Costly

Jonathan Stokke
Covering the Ball for Greater Forehand Control
0:03:450:00:30
PREVIEW

Covering the Ball for Greater Forehand Control

Aref Jellali
14 videos2hr 31min
The High-Performance Ready Position: Build an Athletic Tennis Stance
0:04:420:00:30
PREVIEW

The High-Performance Ready Position: Build an Athletic Tennis Stance

Optimize Your Dominant Eye for Better Ball Tracking & Ball Striking
0:08:44
🎁 FREEBIE

Optimize Your Dominant Eye for Better Ball Tracking & Ball Striking

The Complete Guide to Returning Serve
0:16:390:00:30
PREVIEW

The Complete Guide to Returning Serve

Transition Split: Move Efficiently from the Baseline to the Net
0:09:100:00:30
PREVIEW

Transition Split: Move Efficiently from the Baseline to the Net

Split Step Summary: Master Every Split Step for Better Court Movement
0:02:180:00:30
PREVIEW

Split Step Summary: Master Every Split Step for Better Court Movement

The Return of Serve Split: Improve Your Timing & First Movement
0:04:500:00:30
PREVIEW

The Return of Serve Split: Improve Your Timing & First Movement

Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke
0:19:020:00:30
PREVIEW

Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

The Momentum Split Step for Faster Recovery & Court Coverage
0:04:250:00:30
PREVIEW

The Momentum Split Step for Faster Recovery & Court Coverage

The 360° Split Step – The Foundation of Baseline Movement
0:05:290:00:30
PREVIEW

The 360° Split Step – The Foundation of Baseline Movement

How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old
0:10:000:00:30
PREVIEW

How to Build a World-Class Forehand: Live Lesson with a 10-Year-Old

First & Second Serve Return Strategy & Tactics: Complete Guide
0:21:070:00:30
PREVIEW

First & Second Serve Return Strategy & Tactics: Complete Guide

The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking
0:13:080:00:30
PREVIEW

The Optimum Hitting Zone: Improve Your Footwork, Positioning & Ball Striking

Optimising Your Serve Stance: Platform & Pinpoint Fundamentals
0:17:490:00:30
PREVIEW

Optimising Your Serve Stance: Platform & Pinpoint Fundamentals

The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes
0:14:010:00:30
PREVIEW

The Golden Move: Directional Sequential Coiling for Faster Preparation & More Powerful Strokes