Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Joel Myers Image
Joel Myers

Learn the modern forehand with a semi-western or eastern grip, compact backswing, stable contact point, and clean topspin mechanics. Discover cues for unit turn, off-hand use, and controlled follow-through.

More from Joel Myers
31 videos1hr 23min
Ball Control: The Foundation of Winning Tennis
0:01:500:00:30
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Ball Control: The Foundation of Winning Tennis
How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains
0:01:250:00:30
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How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains
Strategy vs. Tactics: Know the Difference to Win Smarter
0:01:280:00:30
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Strategy vs. Tactics: Know the Difference to Win Smarter
Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent
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Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent
Scoreboard Strategy: Playing Smarter in Pressure Moments
0:01:470:00:30
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Scoreboard Strategy: Playing Smarter in Pressure Moments
How to Neutralize a Big Forehand and Take Control
0:01:380:00:30
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How to Neutralize a Big Forehand and Take Control
Stop Wasting Practice Matches: Use Them With Purpose
0:02:120:00:30
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Stop Wasting Practice Matches: Use Them With Purpose
How to Assess Your Tennis Game: 4 Key Areas Every Player Must Evaluate
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How to Assess Your Tennis Game: 4 Key Areas Every Player Must Evaluate
Return Fundamentals: Grip Setup & Footwork Timing for Faster, More Reliable Returns
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Return Fundamentals: Grip Setup & Footwork Timing for Faster, More Reliable Returns
The One Fix That Instantly Improves Your Backhand Volley Contact
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The One Fix That Instantly Improves Your Backhand Volley Contact
Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
0:04:030:00:30
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Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
Why the First Two Shots Decide Most Points in Tennis — The Key to Control
0:01:560:00:30
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Why the First Two Shots Decide Most Points in Tennis — The Key to Control
Effort & Attitude: The Two Non-Negotiables in Player Development
0:01:240:00:30
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Effort & Attitude: The Two Non-Negotiables in Player Development
Focus on Performance, Not Just Winning: A Smarter Path to Player Development
0:01:530:00:30
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Focus on Performance, Not Just Winning: A Smarter Path to Player Development
Serve & Volley Tactics: Use This Surprise Play to Break Opponents’ Rhythm
0:02:190:00:30
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Serve & Volley Tactics: Use This Surprise Play to Break Opponents’ Rhythm
Approaching the Backhand: The Second Most Effective Strategy in Tennis
0:02:180:00:30
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Approaching the Backhand: The Second Most Effective Strategy in Tennis
High to Low with a Flat Face: Fix Your Floating Slice Backhand for Good
0:02:480:00:30
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High to Low with a Flat Face: Fix Your Floating Slice Backhand for Good
One-Handed Backhand: Grip, Coil & Clean Contact
0:02:420:00:30
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One-Handed Backhand: Grip, Coil & Clean Contact
Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes
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Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes
Defending Against Approaches & Two-Ball Passing Strategy
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Defending Against Approaches & Two-Ball Passing Strategy
Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice
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Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice
The American Trophy Position: The Key to More Racquet Head Speed on the Serve
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The American Trophy Position: The Key to More Racquet Head Speed on the Serve
Return Targets & Strategies: Neutralize First Serves, Attack Seconds
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Return Targets & Strategies: Neutralize First Serves, Attack Seconds
Target Practice: Mastering Primary and Secondary Serve Locations in Tennis
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Target Practice: Mastering Primary and Secondary Serve Locations in Tennis
Continental Grip & Short Ball Recognition Drills
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Continental Grip & Short Ball Recognition Drills
Break Points: Focus on Creating, Not Just Converting
0:00:550:00:30
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Break Points: Focus on Creating, Not Just Converting
Court Position, Net Clearance & Angle: The Shot Selection Formula
0:01:330:00:30
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Court Position, Net Clearance & Angle: The Shot Selection Formula
Love the Process: The Mindset Behind Long-Term Tennis Success
0:01:180:00:30
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Love the Process: The Mindset Behind Long-Term Tennis Success
In-Match Adjustments: The Key to Winning Tough Matches
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In-Match Adjustments: The Key to Winning Tough Matches
From Practice to Matches: Train Pressure to Build Resilience
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From Practice to Matches: Train Pressure to Build Resilience
Joel Myers on Building Technically Efficient and Tactically Smart Tennis Players
0:01:490:00:30
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Joel Myers on Building Technically Efficient and Tactically Smart Tennis Players
More from Forehand
Buggy Whip Forehand | Wide Defensive Weapon Explained
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Buggy Whip Forehand | Wide Defensive Weapon Explained

 Justin Sherring
One of the Best Forehands of All Time
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One of the Best Forehands of All Time

 Peter Smith
Reverse Forehand or Buggy Whip Forehand
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Reverse Forehand or Buggy Whip Forehand

 Michael T. Joyce
How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel
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How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel

 Carlos Santos Bosque
The Philosophy of Iga Swiatek’s Forehand
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The Philosophy of Iga Swiatek’s Forehand

 Michal Kaznowski
Forehand Stance & Technique | Diego Moyano’s Key Tips
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Forehand Stance & Technique | Diego Moyano’s Key Tips

 Diego Moyano
How Taylor Fritz Was Taught The Forehand
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How Taylor Fritz Was Taught The Forehand

 Guy Fritz
Developing a World Class Forehand
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Developing a World Class Forehand

 Adriano Fuorivia
Forehand Stances: Optimize Your Balance, Power, and Recovery
0:03:090:00:30
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Forehand Stances: Optimize Your Balance, Power, and Recovery

 Patrick Tauma
Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
0:04:030:00:30
PREVIEW

Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

 Joel Myers
The Importance of Teaching Angles
0:11:300:00:30
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The Importance of Teaching Angles

 Misha Kouznetsov
Legendary Reverse Forehand
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Legendary Reverse Forehand

 Robert Lansdorp
Comparing Coco Gauff and Iga Swiatek’s Forehand
0:03:080:00:30
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Comparing Coco Gauff and Iga Swiatek’s Forehand

 Robert Lansdorp
Modern Forehand With Grip Theory
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Modern Forehand With Grip Theory

 Gary Stickler
Iga Swiatek's Forehand Masterclass
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Iga Swiatek's Forehand Masterclass

 Michal Kaznowski
How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
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How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing

 Dejan Petrovic
Forehand Power Secrets from Nick Kyrgios’s Junior Coach
0:08:420:00:30
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Forehand Power Secrets from Nick Kyrgios’s Junior Coach

 Todd Larkham
Run Around Forehand - How Iga Was Taught
0:08:060:00:30
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Run Around Forehand - How Iga Was Taught

 Michal Kaznowski