One-Handed Backhand: Grip, Coil & Clean Contact
Eastern grip, early coil, and left-hand assist set up the one-hander. Contact out front, finish high, and use the non-hitting arm for accuracy.
Key Points
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Grip Setup: Eastern backhand grip (knuckle on top of the handle).
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Coil: Begin turn with both hands, left elbow stays high to keep racket up.
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Racket Drop: Left hand assists racket drop into slot position before letting go.
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- Contact: Out in front, knuckles down, see ball through strings.
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Finish: Knuckles rise, armpit opens; left hand stays back to aid accuracy.
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Key Note: Complete the shot before recovering.
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