Butterfly Drill: Pro Tennis Footwork & Short Ball Training

Dejan Petrovic Image
Dejan Petrovic

A proven tennis footwork drill used by Djokovic and Djere. Improve balance, recovery, and short ball attack. Great for junior players building movement, precision, and point construction skills.

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31 videos2hr 56min
Simple Serve Biomechanics
0:03:410:00:30
PREVIEW

Simple Serve Biomechanics
Tennis Strategy at the Pro Level: How Top Players Exploit Weaknesses
0:03:570:00:30
PREVIEW

Tennis Strategy at the Pro Level: How Top Players Exploit Weaknesses
When Dejan First Met Novak: The Hunger of a Future No.1
0:05:250:00:30
PREVIEW

When Dejan First Met Novak: The Hunger of a Future No.1
Winning Patterns & Smart Percentage Tennis
0:05:240:00:30
PREVIEW

Winning Patterns & Smart Percentage Tennis
Hard work trumps talent - Novak’s training schedule at 17
0:03:320:00:30
PREVIEW

Hard work trumps talent - Novak’s training schedule at 17
How to Develop a Junior Tennis Champion: The Ena Ilic Story
0:03:290:00:30
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How to Develop a Junior Tennis Champion: The Ena Ilic Story
Defensive to offensive transition
0:05:000:00:30
PREVIEW

Defensive to offensive transition
Novak Djokovic’s Mentality: Pressure, Belief, and the Mindset of a Champion
0:04:080:00:30
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Novak Djokovic’s Mentality: Pressure, Belief, and the Mindset of a Champion
2nd Serve and Return Drill: Build Confidence Against Pace
0:06:430:00:30
PREVIEW

2nd Serve and Return Drill: Build Confidence Against Pace
How to Transition a Junior Player to the Pro Level
0:07:220:00:30
PREVIEW

How to Transition a Junior Player to the Pro Level
How Djokovic Became the Most Adaptable Player in Tennis
0:03:460:00:30
PREVIEW

How Djokovic Became the Most Adaptable Player in Tennis
Return +1 Drill: Improve Your Return of Serve and First Shot
0:07:130:00:30
PREVIEW

Return +1 Drill: Improve Your Return of Serve and First Shot
The Intensity, Structure and Recovery Habits that Shaped Djokovic’s Rise to No 1
0:14:520:00:30
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The Intensity, Structure and Recovery Habits that Shaped Djokovic’s Rise to No 1
Inside Djokovic’s Rise: Training with His Junior Coach
0:06:370:00:30
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Inside Djokovic’s Rise: Training with His Junior Coach
Building Physicality in Junior Tennis Players
0:03:540:00:30
PREVIEW

Building Physicality in Junior Tennis Players
Figure 8 Drill for Footwork, Shot Selection & Rally Endurance
0:15:110:00:30
PREVIEW

Figure 8 Drill for Footwork, Shot Selection & Rally Endurance
How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
0:04:390:00:30
PREVIEW

How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
Explosive Footwork Drill: Turn Defense into Offense with Short Ball Attacks
0:05:460:00:30
PREVIEW

Explosive Footwork Drill: Turn Defense into Offense with Short Ball Attacks
How the Mirror Strategy Helped Ana Ivanovic Beat The Best Players in the World
0:05:060:00:30
PREVIEW

How the Mirror Strategy Helped Ana Ivanovic Beat The Best Players in the World
Forehand & Backhand Biomechanics: Compact, Balanced, and Technically Sound
0:05:050:00:30
PREVIEW

Forehand & Backhand Biomechanics: Compact, Balanced, and Technically Sound
Neutralize the Counterpuncher with Variety and Pressure
0:03:070:00:30
PREVIEW

Neutralize the Counterpuncher with Variety and Pressure
Attacking Accuracy and Passing Shot Drill
0:02:300:00:30
PREVIEW

Attacking Accuracy and Passing Shot Drill
The Lob: A Tactical Tool for All Levels
0:01:420:00:30
PREVIEW

The Lob: A Tactical Tool for All Levels
How Novak Djokovic Turned His Forehand Into a Weapon
0:04:040:00:30
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How Novak Djokovic Turned His Forehand Into a Weapon
Coaching World No.1 Ana Ivanovic: Confidence, Weapons & the Psychology of Women’s Tennis
0:05:490:00:30
PREVIEW

Coaching World No.1 Ana Ivanovic: Confidence, Weapons & the Psychology of Women’s Tennis
How to Beat a Big Server: Strategy, Positioning & Mindset
0:04:180:00:30
PREVIEW

How to Beat a Big Server: Strategy, Positioning & Mindset
The Harsh Reality of Going from Top Junior to Pro Tennis Player
0:04:240:00:30
PREVIEW

The Harsh Reality of Going from Top Junior to Pro Tennis Player
How Tennis Coaches Can Keep Evolving in the Modern Game
0:02:570:00:30
PREVIEW

How Tennis Coaches Can Keep Evolving in the Modern Game
How Djokovic Turned His Junior Weaknesses Into World-Class Weapons
0:08:570:00:30
PREVIEW

How Djokovic Turned His Junior Weaknesses Into World-Class Weapons
Serve Target & Toss Drill From Djokovic’s Junior Coach
0:04:040:00:30
PREVIEW

Serve Target & Toss Drill From Djokovic’s Junior Coach
Net Transition & Passing Shot Drill
0:13:240:00:30
PREVIEW

Net Transition & Passing Shot Drill
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Nick Kyrgios Forehand Drills | Build Spin, Power & Versatility
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Nick Kyrgios Forehand Drills | Build Spin, Power & Versatility

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Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach
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Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach

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High Performance Groundstroke Drill for Power & Intensity
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High Performance Groundstroke Drill for Power & Intensity

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Defensive to offensive transition
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Defensive to offensive transition

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Volley Drill to Improve Positioning | Freeze After Contact
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Comprehensive Backhand Drill Masterclass
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Comprehensive Backhand Drill Masterclass

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20 at the Baseline: Instilling Discipline and Skills
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20 at the Baseline: Instilling Discipline and Skills

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Pat Rafter Half Volley Game
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2 v 1 Drill Used by Coco Gauff and Sloane Stephens
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2 v 1 Drill Used by Coco Gauff and Sloane Stephens

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Your Targets Should be at the Net
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Coco Gauff’s Adjustment Step Drills for Footwork Mastery
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Crosscourt Gamification
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Racket Head Speed Drills: As Practiced by Iga Swiatek
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Zones and Target Training
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Zones and Target Training

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Bouncing Feed to Mimic Spin
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Consistency Drills: How Carlos Alcaraz Learned Patience, Endurance, and Control
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2 on 1 Drills
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Fast Feed Volley Reaction Drill
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Implicit Learning with Drills
0:19:030:00:30
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Iga Swiatek’s Backhand Drills
0:07:440:00:30
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Two-Box Slice Game for Touch, Timing & Footwork
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Cross Court Recovery Drill
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Turning Defence into Offence: Get Behind the Ball
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Down the Middle: Baseline Target Training
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Short Ball, Approach Shot, and Finish the Point at the Net
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Intensity Drills to Scope Physical and Psychological Tenacity
0:13:240:00:30
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High Performance Defensive Forehand - Drills and Technique
0:29:160:00:30
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Drills Should be Match Specific
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Quick Points Drill
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Movement Drills Using Ball Feeding
0:08:330:00:30
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3 and 6 ball drills
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3 and 6 ball drills

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Second-Serve Game with Hitting Partner
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Second-Serve Game with Hitting Partner

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Second Serve Plus 1
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Second Serve Plus 1

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Figure 8 Drill for Footwork, Shot Selection & Rally Endurance
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Figure 8 Drill for Footwork, Shot Selection & Rally Endurance

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Competitive Serve Drill: 4 Corners & Half-Box Target Game
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Explosive Footwork Drill: Turn Defense into Offense with Short Ball Attacks
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Lob With Drills
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The Lob: A Tactical Tool for All Levels
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Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice
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Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling
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Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling

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Continental Grip & Short Ball Recognition Drills
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Transitional Net Drill: Baseline vs. Net Point Play
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