Basket Feeding - How To Do it With Drills
Must See Video on Why Basket Feeding Has To Match The Rhythm of a Point
Key Points
- Basket feeding has to duplicate the rhythm of the game
- Feed from the same place the ball is hit to, at the same time the player hits it back
- Use basket feeding to work on match-specific fitness, setting the right work to rest ratio, feeding 5 or 6 balls and then resting
- Mix up different sequences of shot
- If the player misses, continue to feed the balls as if they made the shot
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29 videos2hr 56min