Footwork is The Key to Power

Including Footwork Patterns You Want To Work On In Every Drill

More from Gary Stickler
29 videos3hr 14min
More from Footwork
Movement and Perception
0:06:220:01:00
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Movement and Perception

Gary Stickler
Backhand Rotation & Recovery: Footwork Patterns that Flow
0:07:420:01:00
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Backhand Rotation & Recovery: Footwork Patterns that Flow

Sly Black
Active Preparation Using Small Steps
0:14:250:01:00
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Active Preparation Using Small Steps

Michal Kaznowski
Ladder Exercises To Develop Speed
0:01:360:01:00
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Ladder Exercises To Develop Speed

Michal Kaznowski
Lesson 5: Simple Grounded Transitional Volleys
0:03:570:01:00
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Lesson 5: Simple Grounded Transitional Volleys

Dave Bailey
Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves
0:03:260:01:00
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Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves

Dave Bailey
Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves
0:02:450:01:00
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Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves

Dave Bailey
Lesson 4: Simple Grounded Approach Shots
0:04:590:01:00
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Lesson 4: Simple Grounded Approach Shots

Dave Bailey
Lesson 1: Simple Grounded Pivots
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Lesson 1: Simple Grounded Pivots

Dave Bailey
Anticipating and Reading the Ball
0:02:360:01:00
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Anticipating and Reading the Ball

Dave Bailey
Lesson 6: Simple Grounded Finishing Overheads
0:03:130:01:00
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Lesson 6: Simple Grounded Finishing Overheads

Dave Bailey
The Relationship Between Fitness, Movement and Footwork for Pro Players
0:04:170:01:00
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The Relationship Between Fitness, Movement and Footwork for Pro Players

Dave Bailey
Lesson 2: Runaround  Grounded Pivots
0:04:000:01:00
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Lesson 2: Runaround Grounded Pivots

Dave Bailey
Emma Raducanu and the 12 Golden Moves
0:02:010:01:00
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Emma Raducanu and the 12 Golden Moves

Dave Bailey
Lesson 10:  Simple 1-Legged Approach Shots
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Lesson 10: Simple 1-Legged Approach Shots

Dave Bailey
Shadow Tennis as a Warm-up
0:02:250:01:00
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Shadow Tennis as a Warm-up

Dave Bailey
Lesson 11: Simple Hip Snapping Contact Moves
0:03:450:01:00
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Lesson 11: Simple Hip Snapping Contact Moves

Dave Bailey
Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots
0:03:400:01:00
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Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots

Dave Bailey
Lesson 12: Advanced Hip Spinning Contact Moves
0:03:250:01:00
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Lesson 12: Advanced Hip Spinning Contact Moves

Dave Bailey
Lesson 13: Advanced Transferring Contact Moves
0:03:440:01:00
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Lesson 13: Advanced Transferring Contact Moves

Dave Bailey
Lesson 14: Advanced Transferring Approach Contact Moves and Overheads
0:03:230:01:00
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Lesson 14: Advanced Transferring Approach Contact Moves and Overheads

Dave Bailey
Lesson 15: Simple Transitional and Finishing Transferring Volleys
0:03:180:01:00
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Lesson 15: Simple Transitional and Finishing Transferring Volleys

Dave Bailey
Lesson 16, 17 and 18: Return of Serve
0:04:460:01:00
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Lesson 16, 17 and 18: Return of Serve

Dave Bailey
Lesson 7: Simple 1-Legged High Step-Downs
0:03:410:01:00
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Lesson 7: Simple 1-Legged High Step-Downs

Dave Bailey
The 5 R’s of Footwork
0:04:390:01:00
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The 5 R’s of Footwork

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 1
0:11:030:01:00
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Follow-Along Footwork: Videos From Behind - Part 1

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 2
0:12:420:01:00
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Follow-Along Footwork: Videos From Behind - Part 2

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 3
0:10:120:01:00
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Follow-Along Footwork: Videos From Behind - Part 3

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 4
0:09:570:01:00
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Follow-Along Footwork: Videos From Behind - Part 4

Dave Bailey
Building Explosive Leg Power And Footwork: Used By Denis Shapovalov
0:11:080:01:00
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Building Explosive Leg Power And Footwork: Used By Denis Shapovalov

Adriano Fuorivia
Volley Control, Footwork, and Overhead Execution
0:08:010:01:00
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Volley Control, Footwork, and Overhead Execution

Jeff Drock
Acceleration and Deceleration
0:03:580:01:00
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Acceleration and Deceleration

Patrick Tauma
Multiple Split Steps Like Djokovic and Osaka
0:04:450:01:00
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Multiple Split Steps Like Djokovic and Osaka

Patrick Tauma
Shuffle and Crossover Step Drill
0:03:530:01:00
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Shuffle and Crossover Step Drill

Jeff Drock
Wide Ball Stances and Recovery
0:10:120:01:00
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Wide Ball Stances and Recovery

Jeff Drock
Create Space for Balls Coming at You
0:08:130:01:00
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Create Space for Balls Coming at You

Jeff Drock
Footwork and Recovery for Short, Close Balls
0:10:410:01:00
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Footwork and Recovery for Short, Close Balls

Jeff Drock
Approach Shot and Volley Transition Footwork
0:07:450:01:00
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Approach Shot and Volley Transition Footwork

Jeff Drock