Lesson 1: Simple Grounded Pivots

Key Points

• SIMPLE GROUNDED PIVOTS: This includes teaching points on how to get ready, read an approaching ball, and the fundamentals of the unit turn (reacting)
• 1/ FH Low Step Down (hit cross court)
• 2/ BH Low Step Down (hit cross court)
• 3/ FH 2 Foot Pivot (hit to the middle)
• 4/ FH Shift 2 Foot Pivot (hit to the middle)
• 5/ BH Closed Pivot (hit cross court)