Lesson 14: Advanced Transferring Approach Contact Moves and Overheads
Using Transferring Footwork to Approach the Net and Get Back, or to Handle a Difficult Overhead, Using Advanced Footwork
Key Points
- ADVANCED TRANSFERRING APPROACH CONTACT MOVES AND OVERHEADS: Using transferring footwork to approach the net and get back, or to handle a difficult overhead, using advanced footwork
- 1/ Run Around FH Lateral Transfer Approach (hit inside in)
- 2/ Run Around FH Loaded Transfer Approach (hit inside in)
- 3/ FH Traveling Transfer Approach (down the line)
- 4/ FH Scissor Kick Smash (straight back random)
- 5/ Run-around FH Scissor Kick Smash (inside out)
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