Lesson 5: Simple Grounded Transitional Volleys

Key Points

• SIMPLE GROUNDED TRANSITIONAL VOLLEYS - includes teaching rhythmical volley steps and finishing each Contact Move with a split step.
• 1/ FH Rhythmical Low Volley (hit down the line)
• 2/ BH Rhythmical Low Volley (hit down the line)
• 3/ FH Carioca Low Volley (hit down the line)
• 4/ BH Carioca Low Volley (hit down the line)
• 5/ FH shift Volley (hit to the middle)
• 6/ BH Shift Volley (hit to the middle)