Grip Theory

Key Points

• Players change grips based on the shot they’re hitting, only keeping the same grip half the time
• The grip is something that naturally changes as you get older
• Players are changing grips so it fits in with their natural swing
• Use the non dominant hand to move the racket face based on the height of the ball
• Adjust the racket in your hand to suit where you’re hitting the ball
• Allow players to find their own grip using the non-dominant hand
• Players should be allowed to keep their natural swing; not a swing that fits into the way you hold the grip
• No 2 swings are the same