Timing and Synchronicity Creates Power

Key Points

• It usually takes 8 to 10 years to develop into a great player and the years between 8 and 16 are crucial in that development stage
• Develop players mentally, physically and technically, working on all aspects of their game
• Keep your head still through the shot, trying not to overuse your body to generate power
• Timing and synchronicity creates power
• Assist junior players to conceptualise that they need to win 2 points to make up for one unforced error and get ahead in the match
• Get your player to focus on reducing unforced errors and consistently hitting the ball back with power and to an open area on the court (ball placement) and they will win matches