Using Heart Rate Tech to Adjust Training Intensity

Adriano Fuorivia Image
Adriano Fuorivia

Track players' heart rates during sessions to optimize training. Adjust drills when heart rate is elevated to balance performance, stress, and recovery.

More from Adriano Fuorivia
30 videos3hr 47min
Rest and Recovery for Junior Tennis Players
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Rest and Recovery for Junior Tennis Players
Building Explosive Leg Power And Footwork: Used By Denis Shapovalov
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Building Explosive Leg Power And Footwork: Used By Denis Shapovalov
How to Get Tennis Sponsors: Build Support with Purpose
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How to Get Tennis Sponsors: Build Support with Purpose
Junior Tennis Training Plans: Hours, Fitness & Recovery
0:05:440:00:30
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Junior Tennis Training Plans: Hours, Fitness & Recovery
Two-Box Slice Game for Touch, Timing & Footwork
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Two-Box Slice Game for Touch, Timing & Footwork
What to Do Before a Big Tennis Match
0:03:020:00:30
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What to Do Before a Big Tennis Match
Setting Goals with an Aspiring ITF Player
0:02:450:00:30
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Setting Goals with an Aspiring ITF Player
Advice to Parents on Coaches, Roles & Changing Coaches
0:08:390:00:30
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Advice to Parents on Coaches, Roles & Changing Coaches
Cross Court Recovery Drill
0:06:280:00:30
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Cross Court Recovery Drill
Turning Defence into Offence: Get Behind the Ball
0:06:100:00:30
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Turning Defence into Offence: Get Behind the Ball
Down the Middle: Baseline Target Training
0:15:590:00:30
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Down the Middle: Baseline Target Training
Obstacles for Young Players Going International
0:03:500:00:30
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Obstacles for Young Players Going International
How to Handle Winning Big Competitions
0:01:360:00:30
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How to Handle Winning Big Competitions
Unconventional Methods to Develop Denis’s Shots and Game-Style
0:04:460:00:30
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Unconventional Methods to Develop Denis’s Shots and Game-Style
Mental Skills and Psychologically Conditioning the Players
0:05:580:00:30
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Mental Skills and Psychologically Conditioning the Players
Developing a World Class Forehand
0:10:380:00:30
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Developing a World Class Forehand
Jumping on a Short Ball
0:08:070:00:30
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Jumping on a Short Ball
Short Ball, Approach Shot, and Finish the Point at the Net
0:11:320:00:30
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Short Ball, Approach Shot, and Finish the Point at the Net
What is a Good Miss and How to Use This Philosophy as a Coach
0:04:450:00:30
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What is a Good Miss and How to Use This Philosophy as a Coach
Intensity Drills to Scope Physical and Psychological Tenacity
0:13:240:00:30
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Intensity Drills to Scope Physical and Psychological Tenacity
Coaching Advice: Planning, Mentorship & Match Insight
0:05:100:00:30
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Coaching Advice: Planning, Mentorship & Match Insight
Adriano’s Coaching Philosophy: Push Beyond Limits
0:06:550:00:30
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Adriano’s Coaching Philosophy: Push Beyond Limits
Coach in a Book: Using a Training Diary
0:04:520:00:30
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Coach in a Book: Using a Training Diary
Second-Serve Game with Hitting Partner
0:03:430:00:30
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Second-Serve Game with Hitting Partner
Unexpected Development, Teachings and Learnings with Denis Shapovalov
0:02:350:00:30
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Unexpected Development, Teachings and Learnings with Denis Shapovalov
Second Serve Plus 1
0:09:590:00:30
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Second Serve Plus 1
Phases of Learning & Development for Players and Coaches
0:06:340:00:30
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Phases of Learning & Development for Players and Coaches
Developing Denis Shapovalov into a Junior Wimbledon Champion
0:22:480:00:30
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Developing Denis Shapovalov into a Junior Wimbledon Champion
How Denis Shapavalov Developed His Explosive Serve
0:18:310:00:30
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How Denis Shapavalov Developed His Explosive Serve
Taking the Ball Early
0:12:160:00:30
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Taking the Ball Early
More from Advice to coaches
Splitting with a Player: The Jack Draper Coaching Transition
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Splitting with a Player: The Jack Draper Coaching Transition

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Let Players Play Their Way – Break the Textbook Mold
0:03:440:00:30
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Let Players Play Their Way – Break the Textbook Mold

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Justin Sherring’s Advice to Coaches – Build Future Pros
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Justin Sherring’s Advice to Coaches – Build Future Pros

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Grip Theory
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Grip Theory

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Growth Spurts and Technical Development in Juniors
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Growth Spurts and Technical Development in Juniors

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How Djokovic and Nadal Improve Technically After 30
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How Djokovic and Nadal Improve Technically After 30

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Lessons from Overthinking Technique
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Lessons from Overthinking Technique

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Instilling Belief and Confidence in Players
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Instilling Belief and Confidence in Players

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Lessons From Macci, Bollettieri & Richard Williams
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Lessons From Macci, Bollettieri & Richard Williams

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Creating a Team Environment
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Creating a Team Environment

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Timing and Synchronicity Creates Power
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Timing and Synchronicity Creates Power

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Advice for Other Coaches
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Advice for Other Coaches

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What Makes a Great Tennis Coach & Why Coachlife Helps
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What Makes a Great Tennis Coach & Why Coachlife Helps

 Diego Moyano
Creating a Supportive Environment for Junior Players
0:08:240:00:30
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Creating a Supportive Environment for Junior Players

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A Collaborative Process Between the Coach and Player
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A Collaborative Process Between the Coach and Player

 Robert Lindstedt
How to Become a Great Coach
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How to Become a Great Coach

 Robert Lindstedt
High-Energy Coaching & the Power of the Practice Wall
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High-Energy Coaching & the Power of the Practice Wall

 Carlos Santos Bosque
Advice to Other Fitness Coaches
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Advice to Other Fitness Coaches

 Dave Bailey
Advice on Teaching Footwork
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Advice on Teaching Footwork

 Dave Bailey
Unconventional Methods to Develop Denis’s Shots and Game-Style
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Unconventional Methods to Develop Denis’s Shots and Game-Style

 Adriano Fuorivia
Mental Skills and Psychologically Conditioning the Players
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Mental Skills and Psychologically Conditioning the Players

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How to Get Better
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How to Get Better

 Todd Widom & Pierre Arnold
The Environment
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The Environment

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Daily Discipline and Turning a Serve Weakness Into a Weapon
0:04:320:00:30
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Daily Discipline and Turning a Serve Weakness Into a Weapon

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Coaching Nick Kyrgios vs Federer | When to Let a Player Go
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Coaching Nick Kyrgios vs Federer | When to Let a Player Go

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Improving and Evolving as a Coach
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Improving and Evolving as a Coach

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Sly Black’s Journey: From Jamaica to Coaching Legends
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Sly Black’s Journey: From Jamaica to Coaching Legends

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Short Balls
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Short Balls

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Correcting Iga Swiatek's Grip After Tournaments
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Correcting Iga Swiatek's Grip After Tournaments

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Coaching Advice: Planning, Mentorship & Match Insight
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Coaching Advice: Planning, Mentorship & Match Insight

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Unexpected Development, Teachings and Learnings with Denis Shapovalov
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Unexpected Development, Teachings and Learnings with Denis Shapovalov

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Phases of Learning & Development for Players and Coaches
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Phases of Learning & Development for Players and Coaches

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Todd Larkham’s Journey: From ATP Pro to Elite Junior Coach
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Todd Larkham’s Journey: From ATP Pro to Elite Junior Coach

 Todd Larkham
Creating a Fun, Disciplined Tennis Training Environment
0:07:350:00:30
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Creating a Fun, Disciplined Tennis Training Environment

 Sly Black
Obsess Over the Outcome, Not Just Technique in Tennis
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Obsess Over the Outcome, Not Just Technique in Tennis

 Justin Sherring
How Tennis Coaches Can Keep Evolving in the Modern Game
0:02:570:00:30
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How Tennis Coaches Can Keep Evolving in the Modern Game

 Dejan Petrovic