Jumping on a Short Ball
Move Fast but Be in 'Slow Motion' When You Hit the Ball to Avoid Feeling Rushed
Key Points
- You can generally cover 70% of the court with your forehand
- Your racket and your feet move at the same time
- Setting up to hit inside-out creates great disguise when you want to hit down the line
- Move fast, but be in “slow motion” when you set up to hit the ball, so you don't feel rushed
- Get there fast, wait and then hit
- Work on getting your body and energy going forward with the outside foot
- As players advance, they should be able to attack and play aggressively from deeper in the court
More from Adriano Fuorivia
30 videos3hr 41min
More from Developing weapons