The 7 Steps of Every Tennis Stroke. Part 1: Introduction

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Diego Moyano

Explains the seven-part framework behind consistent ball striking, highlighting how mental decisions and early physical steps determine the success of the final stroke.

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34 videos4hr 47min
Tommy Paul’s Kick Serve & “Cobra” Forehand Development
0:11:490:00:30
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Tommy Paul’s Kick Serve & “Cobra” Forehand Development
Two-Handed Backhand Guide: Power, Rotation & Precision
0:05:200:00:30
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Two-Handed Backhand Guide: Power, Rotation & Precision
One-Handed Backhand: Power with Open & Closed Stance
0:06:370:00:30
PREVIEW

One-Handed Backhand: Power with Open & Closed Stance
Backhand Slice Technique Using Elastic Energy
0:05:590:00:30
PREVIEW

Backhand Slice Technique Using Elastic Energy
How to Create a Champion: Long-Term Player Development
0:07:140:00:30
PREVIEW

How to Create a Champion: Long-Term Player Development
What Makes a Great Tennis Coach & Why Coachlife Helps
0:09:100:00:30
PREVIEW

What Makes a Great Tennis Coach & Why Coachlife Helps
Serve Correction with Top Junior Rex Kulman (Age 11)
0:09:250:00:30
PREVIEW

Serve Correction with Top Junior Rex Kulman (Age 11)
College vs Pro Pathway: Training for Tennis Success
0:09:340:00:30
PREVIEW

College vs Pro Pathway: Training for Tennis Success
Creating a Supportive Environment for Junior Players
0:08:240:00:30
PREVIEW

Creating a Supportive Environment for Junior Players
Forehand Stance & Technique | Diego Moyano’s Key Tips
0:10:510:00:30
PREVIEW

Forehand Stance & Technique | Diego Moyano’s Key Tips
Developing Frances Tiafoe: Fixing Hips, Forehand & Backhand
0:08:190:00:30
PREVIEW

Developing Frances Tiafoe: Fixing Hips, Forehand & Backhand
Developing Taylor Fritz from Age 14 to 20
0:11:020:00:30
PREVIEW

Developing Taylor Fritz from Age 14 to 20
64 Point Rule: Build Winning Patterns & Strategy
0:08:27
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64 Point Rule: Build Winning Patterns & Strategy
Developing Reilly Opelka from Ages 13 to 21: Vision & Drills
0:13:080:00:30
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Developing Reilly Opelka from Ages 13 to 21: Vision & Drills
Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint
0:13:020:00:30
PREVIEW

Serve Power Secrets from Diego Moyano: Platform vs. Pinpoint
Junior Volley Correction: Technique & Net Movement
0:04:560:00:30
PREVIEW

Junior Volley Correction: Technique & Net Movement
Watching One of the World’s Best 7-Year-Olds Train
0:10:250:00:30
PREVIEW

Watching One of the World’s Best 7-Year-Olds Train
Elite Junior Backhand Correction: Live Session
0:07:260:00:30
PREVIEW

Elite Junior Backhand Correction: Live Session
Live Forehand Correction with Elite 9-Year-Old
0:07:250:00:30
PREVIEW

Live Forehand Correction with Elite 9-Year-Old
Coaching the Complete Stroke: Improving Steps 1 Through 7: Part 2
0:00:00

Coaching the Complete Stroke: Improving Steps 1 Through 7: Part 2
Controlling the Court - How to Control the Court (Neutral, Offensive, Defensive Positions + Zone System)
0:13:590:00:30
PREVIEW

Controlling the Court - How to Control the Court (Neutral, Offensive, Defensive Positions + Zone System)
Live Serve Correction with 7 Year Old Prodigy
0:05:360:00:30
PREVIEW

Live Serve Correction with 7 Year Old Prodigy
Learning Bounce Zones for Better Anticipation
0:00:00

Learning Bounce Zones for Better Anticipation
Understanding Court Zones Through “The House”
0:06:280:00:30
PREVIEW

Understanding Court Zones Through “The House”
Mastering Positioning Through “The House” Concept
0:06:500:00:30
PREVIEW

Mastering Positioning Through “The House” Concept
Improve Your Positioning & Rally Control
0:05:190:00:30
PREVIEW

Improve Your Positioning & Rally Control
How to Structure a High-Level Tennis Training Week
0:08:340:00:30
PREVIEW

How to Structure a High-Level Tennis Training Week
Live Serve Fix with One of the Best 9-Year-Olds
0:10:400:00:30
PREVIEW

Live Serve Fix with One of the Best 9-Year-Olds
Training Hours: How Much Is Too Much for Junior Players
0:12:320:00:30
PREVIEW

Training Hours: How Much Is Too Much for Junior Players
Developmental Plan for the Aspiring Junior
0:10:500:00:30
PREVIEW

Developmental Plan for the Aspiring Junior
Real-Time Serve Correction: First-Time Player Assessment
0:09:060:00:30
PREVIEW

Real-Time Serve Correction: First-Time Player Assessment
How Diego Moyano Coached Fritz, Tiafoe & Paul to Excel
0:08:490:00:30
PREVIEW

How Diego Moyano Coached Fritz, Tiafoe & Paul to Excel
Periodization Plan for Juniors: Peak at the Right Time
0:12:340:00:30
PREVIEW

Periodization Plan for Juniors: Peak at the Right Time
Balanced Open-Stance Backhand: Rotation & Extension
0:07:370:00:30
PREVIEW

Balanced Open-Stance Backhand: Rotation & Extension
More from Court Positioning & Decision-Making System
Coaching the Complete Stroke: Improving Steps 1 Through 7: Part 2
0:00:00

Coaching the Complete Stroke: Improving Steps 1 Through 7: Part 2

 Diego Moyano
Controlling the Court - How to Control the Court (Neutral, Offensive, Defensive Positions + Zone System)
0:13:590:00:30
PREVIEW

Controlling the Court - How to Control the Court (Neutral, Offensive, Defensive Positions + Zone System)

 Diego Moyano
Learning Bounce Zones for Better Anticipation
0:00:00

Learning Bounce Zones for Better Anticipation

 Diego Moyano
Understanding Court Zones Through “The House”
0:06:280:00:30
PREVIEW

Understanding Court Zones Through “The House”

 Diego Moyano
Mastering Positioning Through “The House” Concept
0:06:500:00:30
PREVIEW

Mastering Positioning Through “The House” Concept

 Diego Moyano
Improve Your Positioning & Rally Control
0:05:190:00:30
PREVIEW

Improve Your Positioning & Rally Control

 Diego Moyano