The Tactical Notebook That Helped Bianca Andreescu

Aref Jellali Image
Aref Jellali

Learn how to build a tactical tennis notebook to improve match strategy, patterns of play, self-reflection and long-term development.

More from Aref Jellali
37 videos4hr 3min
The Biggest Mistake Coaches Make With Talented Juniors
0:02:350:00:30
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The Biggest Mistake Coaches Make With Talented Juniors

J7 Methodology
0:17:400:00:30
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J7 Methodology

How to Increase Serve Speed Through Neurotransfer
0:13:530:00:30
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How to Increase Serve Speed Through Neurotransfer

Building the Training Schedule Around the Player
0:07:310:00:30
PREVIEW

Building the Training Schedule Around the Player

How Great Coaches Develop Great Players
0:06:040:00:30
PREVIEW

How Great Coaches Develop Great Players

The Paddle: A Better Way to Train Volleys
0:06:100:00:30
PREVIEW

The Paddle: A Better Way to Train Volleys

Why Great Juniors Don't Become Great Professionals
0:05:090:00:30
PREVIEW

Why Great Juniors Don't Become Great Professionals

Taking the Ball Early 3 Progressive Timing Drills
0:06:440:00:30
PREVIEW

Taking the Ball Early 3 Progressive Timing Drills

The Types of Coaches and Their Role in Development
0:06:290:00:30
PREVIEW

The Types of Coaches and Their Role in Development

The Visualization Techniques That Helped Bianca Andreescu Become US Open Champion
0:09:160:00:30
PREVIEW

The Visualization Techniques That Helped Bianca Andreescu Become US Open Champion

Covering the Ball for Greater Control
0:03:450:00:30
PREVIEW

Covering the Ball for Greater Control

Building an Inside-Out Forehand Weapon
0:06:380:00:30
PREVIEW

Building an Inside-Out Forehand Weapon

Using Breathing to Improve Power, Timing and Relaxation
0:02:430:00:30
PREVIEW

Using Breathing to Improve Power, Timing and Relaxation

The Drill That Naturally Shortens Your Forehand
0:05:020:00:30
PREVIEW

The Drill That Naturally Shortens Your Forehand

Backhand Down-the-Line Accuracy Drill
0:05:010:00:30
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Backhand Down-the-Line Accuracy Drill

Developing the Front Foot in the Early Stages of Development
0:09:330:00:30
PREVIEW

Developing the Front Foot in the Early Stages of Development

Bianca Andreescu's Variety Training Drill
0:04:160:00:30
PREVIEW

Bianca Andreescu's Variety Training Drill

Bianca Andreescu's Lag and Extension Forehand Drill
0:03:160:00:30
PREVIEW

Bianca Andreescu's Lag and Extension Forehand Drill

Learning From Bob Brett
0:09:540:00:30
PREVIEW

Learning From Bob Brett

Aref Jellali’s Coaching Philosophy
0:15:000:00:30
PREVIEW

Aref Jellali’s Coaching Philosophy

Working with US Open Champion Bianca Andreescu From Age 12
0:05:330:00:30
PREVIEW

Working with US Open Champion Bianca Andreescu From Age 12

basket feeding versus ball feeding and hitting
0:04:590:00:30
PREVIEW

basket feeding versus ball feeding and hitting

Bianca Andreescu's Space Creation Drill
0:04:110:00:30
PREVIEW

Bianca Andreescu's Space Creation Drill

How Bianca Andreescu Developed a Heavy Forehand
0:09:050:00:30
PREVIEW

How Bianca Andreescu Developed a Heavy Forehand

Develop Better Tennis Footwork with Shadow Movement
0:16:240:00:30
PREVIEW

Develop Better Tennis Footwork with Shadow Movement

Is there a Formula to be elite
0:08:490:00:30
PREVIEW

Is there a Formula to be elite

Fence Volley Drill: Eliminating the Backswing
0:02:540:00:30
PREVIEW

Fence Volley Drill: Eliminating the Backswing

Developing Competitiveness in Young Players
0:02:560:00:30
PREVIEW

Developing Competitiveness in Young Players

Move First, Then Prepare: Developing Better Timing
0:02:340:00:30
PREVIEW

Move First, Then Prepare: Developing Better Timing

Continuous Approach & Volley Transition Drill
0:04:300:00:30
PREVIEW

Continuous Approach & Volley Transition Drill

Hitting Under the Ball Forehand Drill
0:01:300:00:30
PREVIEW

Hitting Under the Ball Forehand Drill

Build a Roger Federer-Style Slice Backhand
0:05:380:00:30
PREVIEW

Build a Roger Federer-Style Slice Backhand

Long-Term Player Development Over Short-Term Results
0:05:500:00:30
PREVIEW

Long-Term Player Development Over Short-Term Results

Improve Your Two-Handed Backhand Extension
0:05:330:00:30
PREVIEW

Improve Your Two-Handed Backhand Extension

Holding the Ball on the Strings Longer Drill
0:04:330:00:30
PREVIEW

Holding the Ball on the Strings Longer Drill

The 30 Ball Drill: Building Consistency, Movement & Mental Toughness
0:08:150:00:30
PREVIEW

The 30 Ball Drill: Building Consistency, Movement & Mental Toughness

Paddle Volley Drill: Synchronise Your Hands & Feet
0:03:190:00:30
PREVIEW

Paddle Volley Drill: Synchronise Your Hands & Feet

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Tennis Strategy at the Pro Level: How Top Players Exploit Weaknesses
0:03:570:00:30
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Tennis Strategy at the Pro Level: How Top Players Exploit Weaknesses

Dejan Petrovic
Winning Patterns & Smart Percentage Tennis
0:05:240:00:30
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Winning Patterns & Smart Percentage Tennis

Dejan Petrovic
High Percentage Tennis
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High Percentage Tennis

Gary Stickler
Tailoring a Player's Game Style to Match Their Personality
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Tailoring a Player's Game Style to Match Their Personality

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Practice Like You Play a Match
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Practice Like You Play a Match

Michael T. Joyce
64 Point Rule: Build Winning Patterns & Strategy
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64 Point Rule: Build Winning Patterns & Strategy

Diego Moyano
Ball Control: The Foundation of Winning Tennis
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Ball Control: The Foundation of Winning Tennis

Joel Myers
Strategy vs. Tactics: Know the Difference to Win Smarter
0:01:280:00:30
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Strategy vs. Tactics: Know the Difference to Win Smarter

Joel Myers
Recovery Position: Using the Bisectrix for Better Court Coverage
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Recovery Position: Using the Bisectrix for Better Court Coverage

Vin Baccelli
How Carlos Alcaraz Learned to Trick Opponents With Disguise, Slice & Drop Shots
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How Carlos Alcaraz Learned to Trick Opponents With Disguise, Slice & Drop Shots

Carlos Santos Bosque
Scoreboard Strategy: Playing Smarter in Pressure Moments
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Scoreboard Strategy: Playing Smarter in Pressure Moments

Joel Myers
How to Neutralize a Big Forehand and Take Control
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How to Neutralize a Big Forehand and Take Control

Joel Myers
Serving Against A Big Forehand Player
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Serving Against A Big Forehand Player

Todd Widom & Pierre Arnold
How To Beat A Moonballer
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How To Beat A Moonballer

Todd Widom & Pierre Arnold
Strategy: Low slice to the Forehand
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Strategy: Low slice to the Forehand

Todd Widom & Pierre Arnold
Stop Wasting Practice Matches: Use Them With Purpose
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Stop Wasting Practice Matches: Use Them With Purpose

Joel Myers
How to Assess Your Tennis Game: 4 Key Areas Every Player Must Evaluate
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How to Assess Your Tennis Game: 4 Key Areas Every Player Must Evaluate

Joel Myers
Why the First Two Shots Decide Most Points in Tennis — The Key to Control
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Why the First Two Shots Decide Most Points in Tennis — The Key to Control

Joel Myers
Strategies Against Pushers
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Strategies Against Pushers

Gary Stickler
Building a Defensive Game
0:05:380:00:30
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Building a Defensive Game

Gary Stickler
Strategy and Shot Selection
0:04:110:00:30
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Strategy and Shot Selection

Guy Fritz
How To Beat A Slow Player
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How To Beat A Slow Player

Todd Widom & Pierre Arnold
Tennis Strategy and the Roger Federer Style of Play
0:06:070:00:30
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Tennis Strategy and the Roger Federer Style of Play

Robert Lindstedt
Todd Widom and Pierre Arnold Strategy Intro
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Todd Widom and Pierre Arnold Strategy Intro

Todd Widom & Pierre Arnold
David Ferrer Low Slice Strategy
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David Ferrer Low Slice Strategy

Todd Widom & Pierre Arnold
How the Mirror Strategy Helped Ana Ivanovic Beat The Best Players in the World
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How the Mirror Strategy Helped Ana Ivanovic Beat The Best Players in the World

Dejan Petrovic
Neutralize the Counterpuncher with Variety and Pressure
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Neutralize the Counterpuncher with Variety and Pressure

Dejan Petrovic
Defending Against Approaches & Two-Ball Passing Strategy
0:02:140:00:30
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Defending Against Approaches & Two-Ball Passing Strategy

Joel Myers
Court Position, Net Clearance & Angle: The Shot Selection Formula
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Court Position, Net Clearance & Angle: The Shot Selection Formula

Joel Myers
In-Match Adjustments: The Key to Winning Tough Matches
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In-Match Adjustments: The Key to Winning Tough Matches

Joel Myers
Crosscourt Positioning: Foundation for Safer Point Control
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Crosscourt Positioning: Foundation for Safer Point Control

Vin Baccelli
Point Construction & Pattern Building Drill
0:07:450:00:30
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Point Construction & Pattern Building Drill

Vincenzo Santopadre
Backhand Setup to Forehand Attack Drill
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Backhand Setup to Forehand Attack Drill

Vincenzo Santopadre