Recovery Position: Using the Bisectrix for Better Court Coverage

Vin Baccelli Image
Vin Baccelli

Learn how to recover after each shot using the bisectrix—your optimal position between opponent angles. Finish, recover, and stay balanced.

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17 videos1hr 38min
Introduction/ The Big Trap Most Players Fall Into
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Introduction/ The Big Trap Most Players Fall Into
Racket Drop/ Foundation & Energy Storage
0:05:120:00:30
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Racket Drop/ Foundation & Energy Storage

Tennis Clock System: Visual Framework for Spin & Direction
0:05:070:00:30
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Tennis Clock System: Visual Framework for Spin & Direction
Contact Point: The Optimal Zone & Clock System
0:03:490:00:30
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Contact Point: The Optimal Zone & Clock System
Crosscourt Positioning: Foundation for Safer Point Control
0:06:520:00:30
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Crosscourt Positioning: Foundation for Safer Point Control
Build Your Style: Creating a Personal Technique Blueprint
0:03:480:00:30
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Build Your Style: Creating a Personal Technique Blueprint
Extension & Follow-Through: Completing Energy Transfer
0:05:450:00:30
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Extension & Follow-Through: Completing Energy Transfer
Stance Fundamentals: Closed, Semi-Open & Open Positions
0:06:480:00:30
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Stance Fundamentals: Closed, Semi-Open & Open Positions
Grip Fundamentals: Variations for Comfort, Spin & Control
0:14:470:00:30
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Grip Fundamentals: Variations for Comfort, Spin & Control
Finish Phase: Natural Release & Shot Flow
0:02:440:00:30
PREVIEW

Finish Phase: Natural Release & Shot Flow
Split Step Variations: Timing, Energy & Movement Foundation
0:07:340:00:30
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Split Step Variations: Timing, Energy & Movement Foundation
Power Position: Foundation & Launch Platform for the Stroke
0:06:350:00:30
PREVIEW

Power Position: Foundation & Launch Platform for the Stroke
Unit Turn in Tennis: Timing, Coil & Efficient Movement
0:06:220:00:30
PREVIEW

Unit Turn in Tennis: Timing, Coil & Efficient Movement
Tennis Racket Lag: Power Engine & Energy Transfer
0:04:390:00:30
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Tennis Racket Lag: Power Engine & Energy Transfer
Timing in Stroke Mechanics: Split Step, Power Position & Contact
0:02:410:00:30
PREVIEW

Timing in Stroke Mechanics: Split Step, Power Position & Contact
Separation Angle: Complete Integration of Power & Rotation
0:07:250:00:30
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Separation Angle: Complete Integration of Power & Rotation
Straight Arm vs Bent Arm: Finding Your Contact Style
0:03:030:00:30
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Straight Arm vs Bent Arm: Finding Your Contact Style
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Scoreboard Strategy: Playing Smarter in Pressure Moments
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How to Neutralize a Big Forehand and Take Control
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Stop Wasting Practice Matches: Use Them With Purpose
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Why the First Two Shots Decide Most Points in Tennis — The Key to Control
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