Taking the Ball Early: 3-Step Progression for Young Players

Aref Jellali Image
Aref Jellali

,

More from Aref Jellali
38 videos4hr 12min
How to Increase Serve Speed Through Neurotransfer
0:13:530:00:30
PREVIEW

How to Increase Serve Speed Through Neurotransfer

How Great Coaches Develop Great Tennis Players
0:06:040:00:30
PREVIEW

How Great Coaches Develop Great Tennis Players

The Paddle: A Better Way to Train Volleys
0:06:100:00:30
PREVIEW

The Paddle: A Better Way to Train Volleys

Building the Right Training Schedule for Every Player
0:07:310:00:30
PREVIEW

Building the Right Training Schedule for Every Player

The Tactical Notebook That Helped Bianca Andreescu
0:09:080:00:30
PREVIEW

The Tactical Notebook That Helped Bianca Andreescu

Taking the Ball Early: 3 Progressive Timing Drills
0:06:440:00:30
PREVIEW

Taking the Ball Early: 3 Progressive Timing Drills

The Types of Coaches and Their Role in Development
0:06:290:00:30
PREVIEW

The Types of Coaches and Their Role in Development

Covering the Ball for Greater Forehand Control
0:03:450:00:30
PREVIEW

Covering the Ball for Greater Forehand Control

The Visualization Techniques That Helped Bianca Andreescu Become US Open Champion
0:09:160:00:30
PREVIEW

The Visualization Techniques That Helped Bianca Andreescu Become US Open Champion

Using Breathing to Improve Power, Timing & Relaxation
0:02:430:00:30
PREVIEW

Using Breathing to Improve Power, Timing & Relaxation

Building an Inside-Out Forehand Weapon
0:06:380:00:30
PREVIEW

Building an Inside-Out Forehand Weapon

The Drill That Naturally Shortens Your Forehand
0:05:020:00:30
PREVIEW

The Drill That Naturally Shortens Your Forehand

Backhand Down-the-Line Accuracy Drill
0:05:010:00:30
PREVIEW

Backhand Down-the-Line Accuracy Drill

Developing the Front Foot in the Early Stages of Development
0:09:330:00:30
PREVIEW

Developing the Front Foot in the Early Stages of Development

Bianca Andreescu's Variety Training Drill
0:04:160:00:30
PREVIEW

Bianca Andreescu's Variety Training Drill

Bianca Andreescu's Lag and Extension Forehand Drill
0:03:160:00:30
PREVIEW

Bianca Andreescu's Lag and Extension Forehand Drill

Aref Jellali’s Coaching Philosophy
0:15:000:00:30
PREVIEW

Aref Jellali’s Coaching Philosophy

Lessons from Legendary Coach Bob Brett
0:09:540:00:30
PREVIEW

Lessons from Legendary Coach Bob Brett

Bianca Andreescu's Space Creation Drill
0:04:110:00:30
PREVIEW

Bianca Andreescu's Space Creation Drill

Working with US Open Champion Bianca Andreescu From Age 12
0:05:330:00:30
PREVIEW

Working with US Open Champion Bianca Andreescu From Age 12

Basket Feeding vs Live Hitting: Which Is Better?
0:04:590:00:30
PREVIEW

Basket Feeding vs Live Hitting: Which Is Better?

Is There a Formula for Developing Elite Tennis Players?
0:08:490:00:30
PREVIEW

Is There a Formula for Developing Elite Tennis Players?

How Bianca Andreescu Developed a Heavy Forehand
0:09:050:00:30
PREVIEW

How Bianca Andreescu Developed a Heavy Forehand

Develop Better Tennis Footwork with Shadow Movement
0:16:240:00:30
PREVIEW

Develop Better Tennis Footwork with Shadow Movement

Continuous Approach & Volley Transition Drill
0:04:300:00:30
PREVIEW

Continuous Approach & Volley Transition Drill

Move First, Then Prepare: Developing Better Timing
0:02:340:00:30
PREVIEW

Move First, Then Prepare: Developing Better Timing

Hitting Under the Ball Forehand Drill
0:01:300:00:30
PREVIEW

Hitting Under the Ball Forehand Drill

Build a Roger Federer-Style Slice Backhand
0:05:380:00:30
PREVIEW

Build a Roger Federer-Style Slice Backhand

Long-Term Player Development Over Short-Term Results
0:05:500:00:30
PREVIEW

Long-Term Player Development Over Short-Term Results

Improve Your Two-Handed Backhand Extension
0:05:330:00:30
PREVIEW

Improve Your Two-Handed Backhand Extension

Holding the Ball on the Strings Longer Drill
0:04:330:00:30
PREVIEW

Holding the Ball on the Strings Longer Drill

The 30 Ball Drill: Building Consistency, Movement & Mental Toughness
0:08:150:00:30
PREVIEW

The 30 Ball Drill: Building Consistency, Movement & Mental Toughness

Paddle Volley Drill: Synchronise Your Hands & Feet
0:03:190:00:30
PREVIEW

Paddle Volley Drill: Synchronise Your Hands & Feet

Fence Volley Drill: Eliminating the Backswing
0:02:540:00:30
PREVIEW

Fence Volley Drill: Eliminating the Backswing

Developing Competitiveness in Young Tennis Players
0:02:560:00:30
PREVIEW

Developing Competitiveness in Young Tennis Players

The Biggest Mistake Coaches Make With Talented Juniors
0:02:350:00:30
PREVIEW

The Biggest Mistake Coaches Make With Talented Juniors

Aref Jellali's J7 Methodology: A Blueprint for Tennis Success
0:17:400:00:30
PREVIEW

Aref Jellali's J7 Methodology: A Blueprint for Tennis Success

Why Great Juniors Don't Always Become Great Professionals
0:05:090:00:30
PREVIEW

Why Great Juniors Don't Always Become Great Professionals

More from Forehand
Forehand Power Secrets from Nick Kyrgios’s Junior Coach
0:08:420:00:30
PREVIEW

Forehand Power Secrets from Nick Kyrgios’s Junior Coach

Todd Larkham
The Importance of Teaching Angles
0:11:300:00:30
PREVIEW

The Importance of Teaching Angles

Misha Kouznetsov
One of the Best Forehands of All Time
0:05:400:00:30
PREVIEW

One of the Best Forehands of All Time

Peter Smith
Comparing Coco Gauff and Iga Swiatek’s Forehand
0:03:080:00:30
PREVIEW

Comparing Coco Gauff and Iga Swiatek’s Forehand

Robert Lansdorp
Modern Forehand With Grip Theory
0:07:410:00:30
PREVIEW

Modern Forehand With Grip Theory

Gary Stickler
The Philosophy of Iga Swiatek’s Forehand
0:04:580:00:30
PREVIEW

The Philosophy of Iga Swiatek’s Forehand

Michal Kaznowski
Run Around Forehand - How Iga Was Taught
0:08:060:00:30
PREVIEW

Run Around Forehand - How Iga Was Taught

Michal Kaznowski
Iga Swiatek's Forehand Masterclass
0:17:170:00:30
PREVIEW

Iga Swiatek's Forehand Masterclass

Michal Kaznowski
Forehand Stance & Technique | Diego Moyano’s Key Tips
0:10:510:00:30
PREVIEW

Forehand Stance & Technique | Diego Moyano’s Key Tips

Diego Moyano
How Taylor Fritz Was Taught The Forehand
0:13:510:00:30
PREVIEW

How Taylor Fritz Was Taught The Forehand

Guy Fritz
Developing a World Class Forehand
0:10:380:00:30
PREVIEW

Developing a World Class Forehand

Adriano Fuorivia
Forehand Stances: Optimize Your Balance, Power, and Recovery
0:03:090:00:30
PREVIEW

Forehand Stances: Optimize Your Balance, Power, and Recovery

Patrick Tauma
How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
0:04:390:00:30
PREVIEW

How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing

Dejan Petrovic
How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel
0:05:270:00:30
PREVIEW

How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel

Carlos Santos Bosque
Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
0:07:08
🎁 FREEBIE

Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Joel Myers
Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
0:04:030:00:30
PREVIEW

Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

Joel Myers
How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)
0:08:030:00:30
PREVIEW

How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)

Peter Clarke
How to Hit a Flat Forehand (Take Time Away & Finish Points)
0:11:580:00:30
PREVIEW

How to Hit a Flat Forehand (Take Time Away & Finish Points)

Peter Clarke
Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style
0:06:260:00:30
PREVIEW

Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style

Vincenzo Santopadre
Building an Inside-Out Forehand Weapon
0:06:380:00:30
PREVIEW

Building an Inside-Out Forehand Weapon

Aref Jellali
The Drill That Naturally Shortens Your Forehand
0:05:020:00:30
PREVIEW

The Drill That Naturally Shortens Your Forehand

Aref Jellali
Bianca Andreescu's Lag and Extension Forehand Drill
0:03:160:00:30
PREVIEW

Bianca Andreescu's Lag and Extension Forehand Drill

Aref Jellali
How Bianca Andreescu Developed a Heavy Forehand
0:09:050:00:30
PREVIEW

How Bianca Andreescu Developed a Heavy Forehand

Aref Jellali
Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke
0:19:020:00:30
PREVIEW

Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

Nick Saviano
4 Attacking Forehand Drills for Finishing Points
0:07:080:00:30
PREVIEW

4 Attacking Forehand Drills for Finishing Points

John Sherwood