Second Serve Drills for Consistency, Spin & Confidence

Joel Myers Image
Joel Myers

Develop a dependable second serve with drills for spin, safe targets, first-to-second serve transitions and repeatable consistency under pressure.

More from Joel Myers
32 videos1hr 30min
Ball Control: The Foundation of Winning Tennis
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PREVIEW

Ball Control: The Foundation of Winning Tennis

How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains
0:01:250:00:30
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How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains

Strategy vs. Tactics: Know the Difference to Win Smarter
0:01:280:00:30
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Strategy vs. Tactics: Know the Difference to Win Smarter

Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent
0:04:250:00:30
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Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent

Scoreboard Strategy: Playing Smarter in Pressure Moments
0:01:470:00:30
PREVIEW

Scoreboard Strategy: Playing Smarter in Pressure Moments

How to Neutralize a Big Forehand and Take Control
0:01:380:00:30
PREVIEW

How to Neutralize a Big Forehand and Take Control

Stop Wasting Practice Matches: Use Them With Purpose
0:02:120:00:30
PREVIEW

Stop Wasting Practice Matches: Use Them With Purpose

How to Assess Your Tennis Game: 4 Key Areas Every Player Must Evaluate
0:02:510:00:30
PREVIEW

How to Assess Your Tennis Game: 4 Key Areas Every Player Must Evaluate

Return Fundamentals: Grip Setup & Footwork Timing for Faster, More Reliable Returns
0:03:270:00:30
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Return Fundamentals: Grip Setup & Footwork Timing for Faster, More Reliable Returns

The One Fix That Instantly Improves Your Backhand Volley Contact
0:03:030:00:30
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The One Fix That Instantly Improves Your Backhand Volley Contact

Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
0:04:030:00:30
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Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

Why the First Two Shots Decide Most Points in Tennis — The Key to Control
0:01:560:00:30
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Why the First Two Shots Decide Most Points in Tennis — The Key to Control

Effort & Attitude: The Two Non-Negotiables in Player Development
0:01:240:00:30
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Effort & Attitude: The Two Non-Negotiables in Player Development

Focus on Performance, Not Just Winning: A Smarter Path to Player Development
0:01:530:00:30
PREVIEW

Focus on Performance, Not Just Winning: A Smarter Path to Player Development

Serve & Volley Tactics: Use This Surprise Play to Break Opponents’ Rhythm
0:02:190:00:30
PREVIEW

Serve & Volley Tactics: Use This Surprise Play to Break Opponents’ Rhythm

Approaching the Backhand: The Second Most Effective Strategy in Tennis
0:02:180:00:30
PREVIEW

Approaching the Backhand: The Second Most Effective Strategy in Tennis

High to Low with a Flat Face: Fix Your Floating Slice Backhand for Good
0:02:480:00:30
PREVIEW

High to Low with a Flat Face: Fix Your Floating Slice Backhand for Good

One-Handed Backhand: Grip, Coil & Clean Contact
0:02:420:00:30
PREVIEW

One-Handed Backhand: Grip, Coil & Clean Contact

Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes
0:03:020:00:30
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Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes

Defending Against Approaches & Two-Ball Passing Strategy
0:02:140:00:30
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Defending Against Approaches & Two-Ball Passing Strategy

The American Trophy Position: The Key to More Racquet Head Speed on the Serve
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PREVIEW

The American Trophy Position: The Key to More Racquet Head Speed on the Serve

Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
0:07:08
🎁 FREEBIE

Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Return Targets & Strategies: Neutralize First Serves, Attack Seconds
0:05:060:00:30
PREVIEW

Return Targets & Strategies: Neutralize First Serves, Attack Seconds

Target Practice: Mastering Primary and Secondary Serve Locations in Tennis
0:04:150:00:30
PREVIEW

Target Practice: Mastering Primary and Secondary Serve Locations in Tennis

Continental Grip & Short Ball Recognition Drills
0:06:130:00:30
PREVIEW

Continental Grip & Short Ball Recognition Drills

Break Points: Focus on Creating, Not Just Converting
0:00:550:00:30
PREVIEW

Break Points: Focus on Creating, Not Just Converting

Court Position, Net Clearance & Angle: The Shot Selection Formula
0:01:330:00:30
PREVIEW

Court Position, Net Clearance & Angle: The Shot Selection Formula

Love the Process: The Mindset Behind Long-Term Tennis Success
0:01:180:00:30
PREVIEW

Love the Process: The Mindset Behind Long-Term Tennis Success

In-Match Adjustments: The Key to Winning Tough Matches
0:01:360:00:30
PREVIEW

In-Match Adjustments: The Key to Winning Tough Matches

From Practice to Matches: Train Pressure to Build Resilience
0:01:580:00:30
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From Practice to Matches: Train Pressure to Build Resilience

Joel Myers on Building Technically Efficient and Tactically Smart Tennis Players
0:01:490:00:30
PREVIEW

Joel Myers on Building Technically Efficient and Tactically Smart Tennis Players

Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice
0:05:020:00:30
PREVIEW

Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice

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Nick Kyrgios Forehand Drills | Build Spin, Power & Versatility
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Nick Kyrgios Forehand Drills | Build Spin, Power & Versatility

Todd Larkham
Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach
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Backhand Defense Strategies & Drill | Jack Draper’s Junior Coach

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High Performance Groundstroke Drill for Power & Intensity
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High Performance Groundstroke Drill for Power & Intensity

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Volley Drill to Improve Positioning | Freeze After Contact
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Volley Drill to Improve Positioning | Freeze After Contact

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Competitive Serve Drill: 4 Corners & Half-Box Target Game
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Competitive Serve Drill: 4 Corners & Half-Box Target Game

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Francis Tiafoe Serving Story
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Francis Tiafoe Serving Story

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Comprehensive Backhand Drill Masterclass
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Comprehensive Backhand Drill Masterclass

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20 at the Baseline: Instilling Discipline and Skills
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20 at the Baseline: Instilling Discipline and Skills

Robert Lansdorp
High Performance Defensive Forehand - Drills and Technique
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High Performance Defensive Forehand - Drills and Technique

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Basket Feeding - How To Do it With Drills
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Basket Feeding - How To Do it With Drills

Gary Stickler
Pat Rafter Half Volley Game
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Pat Rafter Half Volley Game

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Lob With Drills
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Lob With Drills

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2 v 1 Drill Used by Coco Gauff and Sloane Stephens
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2 v 1 Drill Used by Coco Gauff and Sloane Stephens

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Drills Should be Match Specific
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Drills Should be Match Specific

Michael T. Joyce
Your Targets Should be at the Net
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Your Targets Should be at the Net

Michael T. Joyce
Coco Gauff’s Adjustment Step Drills for Footwork Mastery
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Coco Gauff’s Adjustment Step Drills for Footwork Mastery

Sly Black
Perception
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Perception

Gary Stickler
Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration
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Fast Pace Feed "Adaptability" Drill: Philosophy and Demonstration

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Crosscourt Gamification
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Crosscourt Gamification

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Quick Points Drill
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Quick Points Drill

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Racket Head Speed Drills: As Practiced by Iga Swiatek
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Racket Head Speed Drills: As Practiced by Iga Swiatek

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Movement Drills Using Ball Feeding
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Movement Drills Using Ball Feeding

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Zones and Target Training
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Zones and Target Training

Michal Kaznowski
Bouncing Feed to Mimic Spin
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Bouncing Feed to Mimic Spin

Michal Kaznowski
2 on 1 Drills
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2 on 1 Drills

Guy Fritz
3 and 6 ball drills
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3 and 6 ball drills

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Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling
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Zone Part Two: Why You Shouldn’t Correct Players While They are Drilling

Michal Kaznowski
Fast Feed Volley Reaction Drill
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Fast Feed Volley Reaction Drill

Robert Lindstedt
Implicit Learning with Drills
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Implicit Learning with Drills

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Iga Swiatek’s Backhand Drills
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Iga Swiatek’s Backhand Drills

Michal Kaznowski
Two-Box Slice Game for Touch, Timing & Footwork
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Two-Box Slice Game for Touch, Timing & Footwork

Adriano Fuorivia
Cross Court Recovery Drill
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Cross Court Recovery Drill

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Turning Defence into Offence: Get Behind the Ball
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Turning Defence into Offence: Get Behind the Ball

Adriano Fuorivia
Second-Serve Game with Hitting Partner
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Second-Serve Game with Hitting Partner

Adriano Fuorivia
Down the Middle: Baseline Target Training
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Down the Middle: Baseline Target Training

Adriano Fuorivia
Second Serve Plus 1
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Second Serve Plus 1

Adriano Fuorivia
Short Ball, Approach Shot, and Finish the Point at the Net
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Short Ball, Approach Shot, and Finish the Point at the Net

Adriano Fuorivia
Intensity Drills to Scope Physical and Psychological Tenacity
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Intensity Drills to Scope Physical and Psychological Tenacity

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Butterfly Drill: Pro Tennis Footwork & Short Ball Training
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Butterfly Drill: Pro Tennis Footwork & Short Ball Training

Dejan Petrovic
The Lob: A Tactical Tool for All Levels
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The Lob: A Tactical Tool for All Levels

Dejan Petrovic
Defensive to offensive transition
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Defensive to offensive transition

Dejan Petrovic
Attacking Accuracy and Passing Shot Drill
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Attacking Accuracy and Passing Shot Drill

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Explosive Footwork Drill: Turn Defense into Offense with Short Ball Attacks
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Explosive Footwork Drill: Turn Defense into Offense with Short Ball Attacks

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Figure 8 Drill for Footwork, Shot Selection & Rally Endurance
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Figure 8 Drill for Footwork, Shot Selection & Rally Endurance

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Transitional Net Drill: Baseline vs. Net Point Play
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Transitional Net Drill: Baseline vs. Net Point Play

Carlos Santos Bosque
Consistency Drills: How Carlos Alcaraz Learned Patience, Endurance, and Control
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Consistency Drills: How Carlos Alcaraz Learned Patience, Endurance, and Control

Carlos Santos Bosque
Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice
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Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice

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Continental Grip & Short Ball Recognition Drills
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Continental Grip & Short Ball Recognition Drills

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Fast Feet Forehand Drills | Building a Weapon Like Peyton Stearns
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Fast Feet Forehand Drills | Building a Weapon Like Peyton Stearns

Tom Downs
Side-to-Side Forehand Drills | Building an Explosive Forehand
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Side-to-Side Forehand Drills | Building an Explosive Forehand

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The 3 Minute Drill | High-Intensity Footwork & Depth Training
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Outside the Triangle Drill | Building a Forehand Weapon
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The Swedish Drill | Point Construction & Tactical Training
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The Swedish Drill | Point Construction & Tactical Training

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Holding Serve Drill | Training to Hold Under Pressure
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Holding Serve Drill | Training to Hold Under Pressure

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Side to Side Drills for Footwork & Shot Quality
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Side to Side Drills for Footwork & Shot Quality

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2 on 1 Drill – 2 Cross, 1 Line | Outside the Triangle
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Purposeful Practice Sets 
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Match Your Opponent’s Spin Drill for Better Control
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Early Preparation & Anticipation Drill
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Full Body Anticipation Drill for Faster Reactions
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Full Body Anticipation Drill for Faster Reactions

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Trajectory & Net Clearance Drill
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Trajectory & Net Clearance Drill

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Defensive Survival & Shot Selection Drill
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Left Hand Backhand Feel Drill
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Double Step Backhand: Left Leg Recovery & Timing Drill
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Backhand Down the Line to Attack & Take Space Drill
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Backhand Down the Line to Attack & Take Space Drill

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Training with Purpose: Using Mistakes to Improve
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Training with Purpose: Using Mistakes to Improve

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Serve Feel & Wrist Snap Drill
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Serve Feel & Wrist Snap Drill

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The 30 Ball Drill: Building Consistency, Movement & Mental Toughness
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Fence Volley Drill: Eliminating the Backswing
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Bianca Andreescu's Space Creation Drill

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Bianca Andreescu's Variety Training Drill
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Hitting Under the Ball Forehand Drill
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Holding the Ball on the Strings Longer Drill
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Defensive Lob Progressions for Under-10 Players

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Touch-to-Power Transition Drills
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