WEDNESDAY | Lesson 14: Transfer Approaches and Overheads:

Dave Bailey

Advanced Transferring Approach Contact Moves and Overheads using transferring footwork to approach the net and get back or a difficult overhead using advanced footwork. 1/ Run Around FH Lateral Transfer Approach (hit inside in) 2/ Run Around FH Loaded Transfer Approach (hit inside in) 3/ FH Travelling Transfer Approach (down the line) 4/ FH Scissor Kick Smash (straight back random) 5/ Runaround FH Scissor Kick Smash (inside out)