MONDAY | Lesson 7: Hitting Off One Leg

Dave Bailey Image
Dave Bailey

This Includes Teaching Points on How to Perform Rhythm and Stepping in 'Out Steps'.

More from Dave Bailey
34 videos3hr 5min
The Mentality of Elite Superstars
0:04:520:00:30
PREVIEW

The Mentality of Elite Superstars

Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves
0:03:170:00:30
PREVIEW

Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves

Lesson 4: Simple Grounded Approach Shots
0:04:410:00:30
PREVIEW

Lesson 4: Simple Grounded Approach Shots

Zed Ball Workout to Improve Reactions
0:03:390:00:30
PREVIEW

Zed Ball Workout to Improve Reactions

Skipping: Unlock Enhanced Foot Agility and Strength
0:11:100:00:30
PREVIEW

Skipping: Unlock Enhanced Foot Agility and Strength

Lesson 14: Advanced Transferring Approach Contact Moves and Overheads
0:03:250:00:30
PREVIEW

Lesson 14: Advanced Transferring Approach Contact Moves and Overheads

Master Speed and Power With the Resistance Harness
0:08:050:00:30
PREVIEW

Master Speed and Power With the Resistance Harness

Advice on Teaching Footwork
0:02:180:00:30
PREVIEW

Advice on Teaching Footwork

Enhance Your Agility and Footwork With Ladder Work
0:13:120:00:30
PREVIEW

Enhance Your Agility and Footwork With Ladder Work

Follow-Along Footwork: Videos From Behind - Part 4
0:09:320:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 4

Lesson 1: Simple Grounded Pivots
0:05:36
🎁 FREEBIE

Lesson 1: Simple Grounded Pivots

Optimize and Strengthen Your Wide Base
0:06:440:00:30
PREVIEW

Optimize and Strengthen Your Wide Base

Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves
0:02:340:00:30
PREVIEW

Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves

Follow-Along Footwork: Videos From Behind - Part 2
0:12:120:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 2

Medicine Ball Drills for Power and Explosive Strength
0:15:160:00:30
PREVIEW

Medicine Ball Drills for Power and Explosive Strength

Lesson 10: Simple 1-Legged Approach Shots
0:04:100:00:30
PREVIEW

Lesson 10: Simple 1-Legged Approach Shots

Advice to Other Fitness Coaches
0:04:470:00:30
PREVIEW

Advice to Other Fitness Coaches

Lesson 7: Simple 1-Legged High Step-Downs
0:03:250:00:30
PREVIEW

Lesson 7: Simple 1-Legged High Step-Downs

Lesson 13: Advanced Transferring Contact Moves
0:03:370:00:30
PREVIEW

Lesson 13: Advanced Transferring Contact Moves

Follow-Along Footwork: Videos From Behind - Part 1
0:10:320:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 1

Lesson 12: Advanced Hip Spinning Contact Moves
0:03:090:00:30
PREVIEW

Lesson 12: Advanced Hip Spinning Contact Moves

Lesson 16, 17 and 18: Return of Serve
0:04:190:00:30
PREVIEW

Lesson 16, 17 and 18: Return of Serve

The 5 R’s of Footwork
0:04:100:00:30
PREVIEW

The 5 R’s of Footwork

Anticipating and Reading the Ball
0:02:200:00:30
PREVIEW

Anticipating and Reading the Ball

Lesson 6: Simple Grounded Finishing Overheads
0:03:140:00:30
PREVIEW

Lesson 6: Simple Grounded Finishing Overheads

Follow-Along Footwork: Videos From Behind - Part 3
0:09:560:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 3

Emma Raducanu and the 12 Golden Moves
0:01:500:00:30
PREVIEW

Emma Raducanu and the 12 Golden Moves

Shadow Tennis as a Warm-up
0:02:150:00:30
PREVIEW

Shadow Tennis as a Warm-up

Lesson 11: Simple Hip Snapping Contact Moves
0:03:270:00:30
PREVIEW

Lesson 11: Simple Hip Snapping Contact Moves

Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots
0:03:240:00:30
PREVIEW

Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots

Lesson 15: Simple Transitional and Finishing Transferring Volleys
0:03:070:00:30
PREVIEW

Lesson 15: Simple Transitional and Finishing Transferring Volleys

The Relationship Between Fitness, Movement and Footwork for Pro Players
0:03:490:00:30
PREVIEW

The Relationship Between Fitness, Movement and Footwork for Pro Players

Lesson 5: Simple Grounded Transitional Volleys
0:03:430:00:30
PREVIEW

Lesson 5: Simple Grounded Transitional Volleys

Lesson 2: Runaround Grounded Pivots
0:03:480:00:30
PREVIEW

Lesson 2: Runaround Grounded Pivots

More from Footwork
Movement and Perception
0:05:480:00:30
PREVIEW

Movement and Perception

Gary Stickler
Backhand Rotation & Recovery: Footwork Patterns that Flow
0:06:580:00:30
PREVIEW

Backhand Rotation & Recovery: Footwork Patterns that Flow

Sly Black
Active Preparation Using Small Steps
0:14:250:00:30
PREVIEW

Active Preparation Using Small Steps

Michal Kaznowski
Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves
0:03:170:00:30
PREVIEW

Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves

Dave Bailey
Lesson 4: Simple Grounded Approach Shots
0:04:410:00:30
PREVIEW

Lesson 4: Simple Grounded Approach Shots

Dave Bailey
Lesson 14: Advanced Transferring Approach Contact Moves and Overheads
0:03:250:00:30
PREVIEW

Lesson 14: Advanced Transferring Approach Contact Moves and Overheads

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 4
0:09:320:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 4

Dave Bailey
Acceleration and Deceleration
0:03:370:00:30
PREVIEW

Acceleration and Deceleration

Patrick Tauma
Wide Ball Stances and Recovery
0:09:320:00:30
PREVIEW

Wide Ball Stances and Recovery

Jeff Drock
Create Space for Balls Coming at You
0:07:490:00:30
PREVIEW

Create Space for Balls Coming at You

Jeff Drock
Ladder Exercises To Develop Speed
0:01:350:00:30
PREVIEW

Ladder Exercises To Develop Speed

Michal Kaznowski
Lesson 1: Simple Grounded Pivots
0:05:36
🎁 FREEBIE

Lesson 1: Simple Grounded Pivots

Dave Bailey
Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves
0:02:340:00:30
PREVIEW

Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 2
0:12:120:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 2

Dave Bailey
Shuffle and Crossover Step Drill
0:03:410:00:30
PREVIEW

Shuffle and Crossover Step Drill

Jeff Drock
Volley Control, Footwork, and Overhead Execution
0:07:300:00:30
PREVIEW

Volley Control, Footwork, and Overhead Execution

Jeff Drock
Developing the Front Foot in the Early Stages of Development
0:09:330:00:30
PREVIEW

Developing the Front Foot in the Early Stages of Development

Aref Jellali
Lesson 10: Simple 1-Legged Approach Shots
0:04:100:00:30
PREVIEW

Lesson 10: Simple 1-Legged Approach Shots

Dave Bailey
Develop Better Tennis Footwork with Shadow Movement
0:16:240:00:30
PREVIEW

Develop Better Tennis Footwork with Shadow Movement

Aref Jellali
Lesson 7: Simple 1-Legged High Step-Downs
0:03:250:00:30
PREVIEW

Lesson 7: Simple 1-Legged High Step-Downs

Dave Bailey
Lesson 13: Advanced Transferring Contact Moves
0:03:370:00:30
PREVIEW

Lesson 13: Advanced Transferring Contact Moves

Dave Bailey
Move First, Then Prepare: Developing Better Timing
0:02:340:00:30
PREVIEW

Move First, Then Prepare: Developing Better Timing

Aref Jellali
Follow-Along Footwork: Videos From Behind - Part 1
0:10:320:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 1

Dave Bailey
Lesson 12: Advanced Hip Spinning Contact Moves
0:03:090:00:30
PREVIEW

Lesson 12: Advanced Hip Spinning Contact Moves

Dave Bailey
Lesson 16, 17 and 18: Return of Serve
0:04:190:00:30
PREVIEW

Lesson 16, 17 and 18: Return of Serve

Dave Bailey
The 5 R’s of Footwork
0:04:100:00:30
PREVIEW

The 5 R’s of Footwork

Dave Bailey
Footwork is The Key to Power
0:01:000:00:30
PREVIEW

Footwork is The Key to Power

Gary Stickler
Anticipating and Reading the Ball
0:02:200:00:30
PREVIEW

Anticipating and Reading the Ball

Dave Bailey
Lesson 6: Simple Grounded Finishing Overheads
0:03:140:00:30
PREVIEW

Lesson 6: Simple Grounded Finishing Overheads

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 3
0:09:560:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 3

Dave Bailey
Footwork and Recovery for Short, Close Balls
0:10:080:00:30
PREVIEW

Footwork and Recovery for Short, Close Balls

Jeff Drock
Approach Shot and Volley Transition Footwork
0:07:160:00:30
PREVIEW

Approach Shot and Volley Transition Footwork

Jeff Drock
Emma Raducanu and the 12 Golden Moves
0:01:500:00:30
PREVIEW

Emma Raducanu and the 12 Golden Moves

Dave Bailey
Shadow Tennis as a Warm-up
0:02:150:00:30
PREVIEW

Shadow Tennis as a Warm-up

Dave Bailey
Footwork First: How Carlos Alcaraz Built Elite Movement and Balance
0:09:140:00:30
PREVIEW

Footwork First: How Carlos Alcaraz Built Elite Movement and Balance

Carlos Santos Bosque
Lesson 11: Simple Hip Snapping Contact Moves
0:03:270:00:30
PREVIEW

Lesson 11: Simple Hip Snapping Contact Moves

Dave Bailey
Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots
0:03:240:00:30
PREVIEW

Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots

Dave Bailey
Lesson 15: Simple Transitional and Finishing Transferring Volleys
0:03:070:00:30
PREVIEW

Lesson 15: Simple Transitional and Finishing Transferring Volleys

Dave Bailey
The Relationship Between Fitness, Movement and Footwork for Pro Players
0:03:490:00:30
PREVIEW

The Relationship Between Fitness, Movement and Footwork for Pro Players

Dave Bailey
Lesson 5: Simple Grounded Transitional Volleys
0:03:430:00:30
PREVIEW

Lesson 5: Simple Grounded Transitional Volleys

Dave Bailey
Lesson 2: Runaround Grounded Pivots
0:03:480:00:30
PREVIEW

Lesson 2: Runaround Grounded Pivots

Dave Bailey