MONDAY | Lesson 4: Grounded Approach and Net Play Contact Moves

Dave Bailey Image
Dave Bailey

Includes Teaching Shuffle Forward and Runaround C and U 'Out Steps' and Finishing Each Contact Move With a Split Step!

More from Dave Bailey
34 videos3hr 5min
The Mentality of Elite Superstars
0:04:520:00:30
PREVIEW

The Mentality of Elite Superstars

Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves
0:03:170:00:30
PREVIEW

Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves

Lesson 4: Simple Grounded Approach Shots
0:04:410:00:30
PREVIEW

Lesson 4: Simple Grounded Approach Shots

Zed Ball Workout to Improve Reactions
0:03:390:00:30
PREVIEW

Zed Ball Workout to Improve Reactions

Skipping: Unlock Enhanced Foot Agility and Strength
0:11:100:00:30
PREVIEW

Skipping: Unlock Enhanced Foot Agility and Strength

Lesson 14: Advanced Transferring Approach Contact Moves and Overheads
0:03:250:00:30
PREVIEW

Lesson 14: Advanced Transferring Approach Contact Moves and Overheads

Master Speed and Power With the Resistance Harness
0:08:050:00:30
PREVIEW

Master Speed and Power With the Resistance Harness

Advice on Teaching Footwork
0:02:180:00:30
PREVIEW

Advice on Teaching Footwork

Enhance Your Agility and Footwork With Ladder Work
0:13:120:00:30
PREVIEW

Enhance Your Agility and Footwork With Ladder Work

Follow-Along Footwork: Videos From Behind - Part 4
0:09:320:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 4

Lesson 1: Simple Grounded Pivots
0:05:36
🎁 FREEBIE

Lesson 1: Simple Grounded Pivots

Optimize and Strengthen Your Wide Base
0:06:440:00:30
PREVIEW

Optimize and Strengthen Your Wide Base

Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves
0:02:340:00:30
PREVIEW

Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves

Follow-Along Footwork: Videos From Behind - Part 2
0:12:120:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 2

Medicine Ball Drills for Power and Explosive Strength
0:15:160:00:30
PREVIEW

Medicine Ball Drills for Power and Explosive Strength

Lesson 10: Simple 1-Legged Approach Shots
0:04:100:00:30
PREVIEW

Lesson 10: Simple 1-Legged Approach Shots

Advice to Other Fitness Coaches
0:04:470:00:30
PREVIEW

Advice to Other Fitness Coaches

Lesson 7: Simple 1-Legged High Step-Downs
0:03:250:00:30
PREVIEW

Lesson 7: Simple 1-Legged High Step-Downs

Lesson 13: Advanced Transferring Contact Moves
0:03:370:00:30
PREVIEW

Lesson 13: Advanced Transferring Contact Moves

Follow-Along Footwork: Videos From Behind - Part 1
0:10:320:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 1

Lesson 12: Advanced Hip Spinning Contact Moves
0:03:090:00:30
PREVIEW

Lesson 12: Advanced Hip Spinning Contact Moves

Lesson 16, 17 and 18: Return of Serve
0:04:190:00:30
PREVIEW

Lesson 16, 17 and 18: Return of Serve

The 5 R’s of Footwork
0:04:100:00:30
PREVIEW

The 5 R’s of Footwork

Anticipating and Reading the Ball
0:02:200:00:30
PREVIEW

Anticipating and Reading the Ball

Lesson 6: Simple Grounded Finishing Overheads
0:03:140:00:30
PREVIEW

Lesson 6: Simple Grounded Finishing Overheads

Follow-Along Footwork: Videos From Behind - Part 3
0:09:560:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 3

Emma Raducanu and the 12 Golden Moves
0:01:500:00:30
PREVIEW

Emma Raducanu and the 12 Golden Moves

Shadow Tennis as a Warm-up
0:02:150:00:30
PREVIEW

Shadow Tennis as a Warm-up

Lesson 11: Simple Hip Snapping Contact Moves
0:03:270:00:30
PREVIEW

Lesson 11: Simple Hip Snapping Contact Moves

Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots
0:03:240:00:30
PREVIEW

Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots

Lesson 15: Simple Transitional and Finishing Transferring Volleys
0:03:070:00:30
PREVIEW

Lesson 15: Simple Transitional and Finishing Transferring Volleys

The Relationship Between Fitness, Movement and Footwork for Pro Players
0:03:490:00:30
PREVIEW

The Relationship Between Fitness, Movement and Footwork for Pro Players

Lesson 5: Simple Grounded Transitional Volleys
0:03:430:00:30
PREVIEW

Lesson 5: Simple Grounded Transitional Volleys

Lesson 2: Runaround Grounded Pivots
0:03:480:00:30
PREVIEW

Lesson 2: Runaround Grounded Pivots

More from Footwork
Movement and Perception
0:05:480:00:30
PREVIEW

Movement and Perception

Gary Stickler
Backhand Rotation & Recovery: Footwork Patterns that Flow
0:06:580:00:30
PREVIEW

Backhand Rotation & Recovery: Footwork Patterns that Flow

Sly Black
Active Preparation Using Small Steps
0:14:250:00:30
PREVIEW

Active Preparation Using Small Steps

Michal Kaznowski
Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves
0:03:170:00:30
PREVIEW

Lesson 9: Advanced 1-Legged Multi-Directional Hopping Contact Moves

Dave Bailey
Lesson 4: Simple Grounded Approach Shots
0:04:410:00:30
PREVIEW

Lesson 4: Simple Grounded Approach Shots

Dave Bailey
Lesson 14: Advanced Transferring Approach Contact Moves and Overheads
0:03:250:00:30
PREVIEW

Lesson 14: Advanced Transferring Approach Contact Moves and Overheads

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 4
0:09:320:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 4

Dave Bailey
Acceleration and Deceleration
0:03:370:00:30
PREVIEW

Acceleration and Deceleration

Patrick Tauma
Wide Ball Stances and Recovery
0:09:320:00:30
PREVIEW

Wide Ball Stances and Recovery

Jeff Drock
Create Space for Balls Coming at You
0:07:490:00:30
PREVIEW

Create Space for Balls Coming at You

Jeff Drock
Ladder Exercises To Develop Speed
0:01:350:00:30
PREVIEW

Ladder Exercises To Develop Speed

Michal Kaznowski
Lesson 1: Simple Grounded Pivots
0:05:36
🎁 FREEBIE

Lesson 1: Simple Grounded Pivots

Dave Bailey
Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves
0:02:340:00:30
PREVIEW

Lesson 8: Simple 1-Legged, 1-Foot Pivot Moves

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 2
0:12:120:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 2

Dave Bailey
Shuffle and Crossover Step Drill
0:03:410:00:30
PREVIEW

Shuffle and Crossover Step Drill

Jeff Drock
Volley Control, Footwork, and Overhead Execution
0:07:300:00:30
PREVIEW

Volley Control, Footwork, and Overhead Execution

Jeff Drock
Developing the Front Foot in the Early Stages of Development
0:09:330:00:30
PREVIEW

Developing the Front Foot in the Early Stages of Development

Aref Jellali
Lesson 10: Simple 1-Legged Approach Shots
0:04:100:00:30
PREVIEW

Lesson 10: Simple 1-Legged Approach Shots

Dave Bailey
Develop Better Tennis Footwork with Shadow Movement
0:16:240:00:30
PREVIEW

Develop Better Tennis Footwork with Shadow Movement

Aref Jellali
Lesson 7: Simple 1-Legged High Step-Downs
0:03:250:00:30
PREVIEW

Lesson 7: Simple 1-Legged High Step-Downs

Dave Bailey
Lesson 13: Advanced Transferring Contact Moves
0:03:370:00:30
PREVIEW

Lesson 13: Advanced Transferring Contact Moves

Dave Bailey
Move First, Then Prepare: Developing Better Timing
0:02:340:00:30
PREVIEW

Move First, Then Prepare: Developing Better Timing

Aref Jellali
Follow-Along Footwork: Videos From Behind - Part 1
0:10:320:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 1

Dave Bailey
Lesson 12: Advanced Hip Spinning Contact Moves
0:03:090:00:30
PREVIEW

Lesson 12: Advanced Hip Spinning Contact Moves

Dave Bailey
Lesson 16, 17 and 18: Return of Serve
0:04:190:00:30
PREVIEW

Lesson 16, 17 and 18: Return of Serve

Dave Bailey
The 5 R’s of Footwork
0:04:100:00:30
PREVIEW

The 5 R’s of Footwork

Dave Bailey
Footwork is The Key to Power
0:01:000:00:30
PREVIEW

Footwork is The Key to Power

Gary Stickler
Anticipating and Reading the Ball
0:02:200:00:30
PREVIEW

Anticipating and Reading the Ball

Dave Bailey
Lesson 6: Simple Grounded Finishing Overheads
0:03:140:00:30
PREVIEW

Lesson 6: Simple Grounded Finishing Overheads

Dave Bailey
Follow-Along Footwork: Videos From Behind - Part 3
0:09:560:00:30
PREVIEW

Follow-Along Footwork: Videos From Behind - Part 3

Dave Bailey
Footwork and Recovery for Short, Close Balls
0:10:080:00:30
PREVIEW

Footwork and Recovery for Short, Close Balls

Jeff Drock
Approach Shot and Volley Transition Footwork
0:07:160:00:30
PREVIEW

Approach Shot and Volley Transition Footwork

Jeff Drock
Emma Raducanu and the 12 Golden Moves
0:01:500:00:30
PREVIEW

Emma Raducanu and the 12 Golden Moves

Dave Bailey
Shadow Tennis as a Warm-up
0:02:150:00:30
PREVIEW

Shadow Tennis as a Warm-up

Dave Bailey
Footwork First: How Carlos Alcaraz Built Elite Movement and Balance
0:09:140:00:30
PREVIEW

Footwork First: How Carlos Alcaraz Built Elite Movement and Balance

Carlos Santos Bosque
Lesson 11: Simple Hip Snapping Contact Moves
0:03:270:00:30
PREVIEW

Lesson 11: Simple Hip Snapping Contact Moves

Dave Bailey
Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots
0:03:240:00:30
PREVIEW

Lesson 3: Advanced Grounded Pivots and Basic Grounded Slicing Pivots

Dave Bailey
Lesson 15: Simple Transitional and Finishing Transferring Volleys
0:03:070:00:30
PREVIEW

Lesson 15: Simple Transitional and Finishing Transferring Volleys

Dave Bailey
The Relationship Between Fitness, Movement and Footwork for Pro Players
0:03:490:00:30
PREVIEW

The Relationship Between Fitness, Movement and Footwork for Pro Players

Dave Bailey
Lesson 5: Simple Grounded Transitional Volleys
0:03:430:00:30
PREVIEW

Lesson 5: Simple Grounded Transitional Volleys

Dave Bailey
Lesson 2: Runaround Grounded Pivots
0:03:480:00:30
PREVIEW

Lesson 2: Runaround Grounded Pivots

Dave Bailey