MONDAY | Lesson 1: Simple Grounded Pivots

Dave Bailey

Simple grounded pivots which include teaching points on how to - get ready, read an approaching ball and the fundamentals of the unit turn (reacting). 1/ FH Low Step Down (hit cross court) 2/ BH Low Step Down (hit cross court) 3/ FH 2 Foot Pivot (hit to the middle) 4/ FH Shift 2 Foot Pivot (hit to the middle) 5/ BH Closed Pivot (hit cross court)