Mastering Forehand Topspin: Technique, Legs & Racket Path

Joel Myers Image
Joel Myers

Learn the two keys to creating more forehand topspin: getting the racket below the ball and swinging upward with a closed racket face.

More from Joel Myers
32 videos1hr 30min
Ball Control: The Foundation of Winning Tennis
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Ball Control: The Foundation of Winning Tennis

How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains
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How to Improve One Thing Every Day in Tennis and Build Steady Long-Term Gains

Strategy vs. Tactics: Know the Difference to Win Smarter
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Strategy vs. Tactics: Know the Difference to Win Smarter

Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent
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Fix Your Toss: The #1 Cause of Missed Serves and How to Make It Consistent

Scoreboard Strategy: Playing Smarter in Pressure Moments
0:01:470:00:30
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Scoreboard Strategy: Playing Smarter in Pressure Moments

How to Neutralize a Big Forehand and Take Control
0:01:380:00:30
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How to Neutralize a Big Forehand and Take Control

Continental Grip & Short Ball Recognition Drills
0:06:130:00:30
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Continental Grip & Short Ball Recognition Drills

Stop Wasting Practice Matches: Use Them With Purpose
0:02:120:00:30
PREVIEW

Stop Wasting Practice Matches: Use Them With Purpose

How to Assess Your Tennis Game: 4 Key Areas Every Player Must Evaluate
0:02:510:00:30
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How to Assess Your Tennis Game: 4 Key Areas Every Player Must Evaluate

Return Fundamentals: Grip Setup & Footwork Timing for Faster, More Reliable Returns
0:03:270:00:30
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Return Fundamentals: Grip Setup & Footwork Timing for Faster, More Reliable Returns

The One Fix That Instantly Improves Your Backhand Volley Contact
0:03:030:00:30
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The One Fix That Instantly Improves Your Backhand Volley Contact

Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
0:04:030:00:30
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Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

Why the First Two Shots Decide Most Points in Tennis — The Key to Control
0:01:560:00:30
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Why the First Two Shots Decide Most Points in Tennis — The Key to Control

Effort & Attitude: The Two Non-Negotiables in Player Development
0:01:240:00:30
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Effort & Attitude: The Two Non-Negotiables in Player Development

Focus on Performance, Not Just Winning: A Smarter Path to Player Development
0:01:530:00:30
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Focus on Performance, Not Just Winning: A Smarter Path to Player Development

Serve & Volley Tactics: Use This Surprise Play to Break Opponents’ Rhythm
0:02:190:00:30
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Serve & Volley Tactics: Use This Surprise Play to Break Opponents’ Rhythm

Approaching the Backhand: The Second Most Effective Strategy in Tennis
0:02:180:00:30
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Approaching the Backhand: The Second Most Effective Strategy in Tennis

High to Low with a Flat Face: Fix Your Floating Slice Backhand for Good
0:02:480:00:30
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High to Low with a Flat Face: Fix Your Floating Slice Backhand for Good

One-Handed Backhand: Grip, Coil & Clean Contact
0:02:420:00:30
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One-Handed Backhand: Grip, Coil & Clean Contact

Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes
0:03:020:00:30
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Two-Handed Backhand Fundamentals: Grip, Swing Path & Common Fixes

Defending Against Approaches & Two-Ball Passing Strategy
0:02:140:00:30
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Defending Against Approaches & Two-Ball Passing Strategy

The American Trophy Position: The Key to More Racquet Head Speed on the Serve
0:05:030:00:30
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The American Trophy Position: The Key to More Racquet Head Speed on the Serve

Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
0:07:08
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Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Return Targets & Strategies: Neutralize First Serves, Attack Seconds
0:05:060:00:30
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Return Targets & Strategies: Neutralize First Serves, Attack Seconds

Target Practice: Mastering Primary and Secondary Serve Locations in Tennis
0:04:150:00:30
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Target Practice: Mastering Primary and Secondary Serve Locations in Tennis

Break Points: Focus on Creating, Not Just Converting
0:00:550:00:30
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Break Points: Focus on Creating, Not Just Converting

Court Position, Net Clearance & Angle: The Shot Selection Formula
0:01:330:00:30
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Court Position, Net Clearance & Angle: The Shot Selection Formula

Love the Process: The Mindset Behind Long-Term Tennis Success
0:01:180:00:30
PREVIEW

Love the Process: The Mindset Behind Long-Term Tennis Success

In-Match Adjustments: The Key to Winning Tough Matches
0:01:360:00:30
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In-Match Adjustments: The Key to Winning Tough Matches

From Practice to Matches: Train Pressure to Build Resilience
0:01:580:00:30
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From Practice to Matches: Train Pressure to Build Resilience

Joel Myers on Building Technically Efficient and Tactically Smart Tennis Players
0:01:490:00:30
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Joel Myers on Building Technically Efficient and Tactically Smart Tennis Players

Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice
0:05:020:00:30
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Serve Drills: Coiling, Toss, Targets & First/Second Serve Practice

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Forehand Power Secrets from Nick Kyrgios’s Junior Coach

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The Importance of Teaching Angles
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The Importance of Teaching Angles

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One of the Best Forehands of All Time
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Comparing Coco Gauff and Iga Swiatek’s Forehand
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Comparing Coco Gauff and Iga Swiatek’s Forehand

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Modern Forehand With Grip Theory
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The Philosophy of Iga Swiatek’s Forehand
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Run Around Forehand - How Iga Was Taught
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Iga Swiatek's Forehand Masterclass
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Iga Swiatek's Forehand Masterclass

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Forehand Stance & Technique | Diego Moyano’s Key Tips
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How Taylor Fritz Was Taught The Forehand
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How Taylor Fritz Was Taught The Forehand

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Developing a World Class Forehand
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Forehand Stances: Optimize Your Balance, Power, and Recovery
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How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
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How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel
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Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
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Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
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Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

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How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)
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How to Hit a Flat Forehand (Take Time Away & Finish Points)
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Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style
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Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style

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Building an Inside-Out Forehand Weapon
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Building an Inside-Out Forehand Weapon

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The Drill That Naturally Shortens Your Forehand
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The Drill That Naturally Shortens Your Forehand

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Bianca Andreescu's Lag and Extension Forehand Drill
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Bianca Andreescu's Lag and Extension Forehand Drill

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How Bianca Andreescu Developed a Heavy Forehand
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Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke
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Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

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4 Attacking Forehand Drills for Finishing Points
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4 Attacking Forehand Drills for Finishing Points

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