Forehand Footwork & Adjustment Steps: Moving and Hitting

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Sly Black

Develop fast adjustment steps that continue right into the hit, helping you create space, stay balanced and coordinate your footwork with the timing of the ball.

More from Sly Black
29 videos5hr 45min
Forehand Footwork Progressions: Beginner to Advanced
0:05:170:00:30
PREVIEW

Forehand Footwork Progressions: Beginner to Advanced

Growth Spurts and Technical Development in Juniors
0:05:160:00:30
PREVIEW

Growth Spurts and Technical Development in Juniors

Becoming a Successful Parent Coach
0:11:000:00:30
PREVIEW

Becoming a Successful Parent Coach

Why 1-on-1 Coaching Builds Champions—Not Academies
0:08:030:00:30
PREVIEW

Why 1-on-1 Coaching Builds Champions—Not Academies

Backhand Rotation & Recovery: Footwork Patterns that Flow
0:06:580:00:30
PREVIEW

Backhand Rotation & Recovery: Footwork Patterns that Flow

How Djokovic and Nadal Improve Technically After 30
0:07:230:00:30
PREVIEW

How Djokovic and Nadal Improve Technically After 30

Drill Progressions for 6–8 Year Old Tennis Players
0:06:550:00:30
PREVIEW

Drill Progressions for 6–8 Year Old Tennis Players

2 v 1 Drill Used by Coco Gauff and Sloane Stephens
0:03:260:00:30
PREVIEW

2 v 1 Drill Used by Coco Gauff and Sloane Stephens

Lessons From Macci, Bollettieri & Richard Williams
0:11:070:00:30
PREVIEW

Lessons From Macci, Bollettieri & Richard Williams

Backhand Progressions & Footwork From Gauff’s Coach
0:16:320:00:30
PREVIEW

Backhand Progressions & Footwork From Gauff’s Coach

Transition Footwork & Drills Used by Coco Gauff
0:19:170:00:30
PREVIEW

Transition Footwork & Drills Used by Coco Gauff

Creating a Champion: Choosing the Right Coach
0:14:470:00:30
PREVIEW

Creating a Champion: Choosing the Right Coach

Teaching Groundstrokes to Beginners
0:11:250:00:30
PREVIEW

Teaching Groundstrokes to Beginners

Backhand Fundamentals for Beginners to Intermediate
0:10:190:00:30
PREVIEW

Backhand Fundamentals for Beginners to Intermediate

The Role of Parents in Junior Tennis – Must Watch!
0:12:150:00:30
PREVIEW

The Role of Parents in Junior Tennis – Must Watch!

Coco Gauff’s Adjustment Step Drills for Footwork Mastery
0:12:320:00:30
PREVIEW

Coco Gauff’s Adjustment Step Drills for Footwork Mastery

Developing Coco Gauff: Coaching the Greatest Junior Ever
0:36:510:00:30
PREVIEW

Developing Coco Gauff: Coaching the Greatest Junior Ever

Developing Coco Gauff’s Serve from a Young Age
0:15:330:00:30
PREVIEW

Developing Coco Gauff’s Serve from a Young Age

Teaching the Serve to a 6-Year-Old Beginner Player
0:06:380:00:30
PREVIEW

Teaching the Serve to a 6-Year-Old Beginner Player

Seeking Advice From Other Coaches: Why It’s Crucial
0:04:460:00:30
PREVIEW

Seeking Advice From Other Coaches: Why It’s Crucial

Teaching the Volley and Transition Play to Beginners
0:04:040:00:30
PREVIEW

Teaching the Volley and Transition Play to Beginners

The Importance of Doubles for Junior Tennis Players
0:06:520:00:30
PREVIEW

The Importance of Doubles for Junior Tennis Players

Range of Motion, Timing & Player Development
0:20:370:00:30
PREVIEW

Range of Motion, Timing & Player Development

Coaching Sloane Stephens: Her Journey With Sly Black
0:36:510:00:30
PREVIEW

Coaching Sloane Stephens: Her Journey With Sly Black

Sly Black’s Journey: From Jamaica to Coaching Legends
0:13:040:00:30
PREVIEW

Sly Black’s Journey: From Jamaica to Coaching Legends

Powerful Groundstrokes: Freedom, Timing & Breathing
0:12:240:00:30
PREVIEW

Powerful Groundstrokes: Freedom, Timing & Breathing

Creating a Fun, Disciplined Tennis Training Environment
0:07:350:00:30
PREVIEW

Creating a Fun, Disciplined Tennis Training Environment

Backhand Volley: Slice Rotation & Slingshot Technique
0:04:550:00:30
PREVIEW

Backhand Volley: Slice Rotation & Slingshot Technique

Teaching the Forehand to 5–6 Year Old Beginners
0:12:340:00:30
PREVIEW

Teaching the Forehand to 5–6 Year Old Beginners

More from Forehand
Forehand Power Secrets from Nick Kyrgios’s Junior Coach
0:08:420:00:30
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Forehand Power Secrets from Nick Kyrgios’s Junior Coach

Todd Larkham
The Importance of Teaching Angles
0:11:300:00:30
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The Importance of Teaching Angles

Misha Kouznetsov
One of the Best Forehands of All Time
0:05:400:00:30
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One of the Best Forehands of All Time

Peter Smith
Comparing Coco Gauff and Iga Swiatek’s Forehand
0:03:080:00:30
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Comparing Coco Gauff and Iga Swiatek’s Forehand

Robert Lansdorp
Modern Forehand With Grip Theory
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Modern Forehand With Grip Theory

Gary Stickler
The Philosophy of Iga Swiatek’s Forehand
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The Philosophy of Iga Swiatek’s Forehand

Michal Kaznowski
Run Around Forehand - How Iga Was Taught
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Run Around Forehand - How Iga Was Taught

Michal Kaznowski
Iga Swiatek's Forehand Masterclass
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Iga Swiatek's Forehand Masterclass

Michal Kaznowski
Forehand Stance & Technique | Diego Moyano’s Key Tips
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Forehand Stance & Technique | Diego Moyano’s Key Tips

Diego Moyano
How Taylor Fritz Was Taught The Forehand
0:13:510:00:30
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How Taylor Fritz Was Taught The Forehand

Guy Fritz
Developing a World Class Forehand
0:10:380:00:30
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Developing a World Class Forehand

Adriano Fuorivia
Forehand Stances: Optimize Your Balance, Power, and Recovery
0:03:090:00:30
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Forehand Stances: Optimize Your Balance, Power, and Recovery

Patrick Tauma
How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing
0:04:390:00:30
PREVIEW

How to Fix Loss of Control on Groundstrokes: Footwork & Rotation Timing

Dejan Petrovic
How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel
0:05:270:00:30
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How Carlos Alcaraz Built His Forehand – Grip, Rotation, and Natural Feel

Carlos Santos Bosque
Build a World-Class Forehand: Grip, Contact & Topspin Made Simple
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🎁 FREEBIE

Build a World-Class Forehand: Grip, Contact & Topspin Made Simple

Joel Myers
Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency
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Straight-Arm vs. Double-Bend Forehands: How Contact Points Shape Power & Consistency

Joel Myers
How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)
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How to Generate Effortless Power on Your Forehand (Without Overusing the Wrist)

Peter Clarke
How to Hit a Flat Forehand (Take Time Away & Finish Points)
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How to Hit a Flat Forehand (Take Time Away & Finish Points)

Peter Clarke
Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style
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Building Matteo Berrettini’s Forehand: Technique, Tactics & Individual Style

Vincenzo Santopadre
Building an Inside-Out Forehand Weapon
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Building an Inside-Out Forehand Weapon

Aref Jellali
The Drill That Naturally Shortens Your Forehand
0:05:020:00:30
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The Drill That Naturally Shortens Your Forehand

Aref Jellali
Bianca Andreescu's Lag and Extension Forehand Drill
0:03:160:00:30
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Bianca Andreescu's Lag and Extension Forehand Drill

Aref Jellali
How Bianca Andreescu Developed a Heavy Forehand
0:09:050:00:30
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How Bianca Andreescu Developed a Heavy Forehand

Aref Jellali
Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke
0:19:020:00:30
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Why the Inside-Out Forehand Is Tennis's Most Important Groundstroke

Nick Saviano
4 Attacking Forehand Drills for Finishing Points
0:07:080:00:30
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4 Attacking Forehand Drills for Finishing Points

John Sherwood